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OCD

#478 - BLOG Understand Your Child Better With These 25 Interesting Facts About OCD

Understand Your Child Better With These 25 Interesting Facts About OCD

When you have a family member with Obsessive Compulsive Disorder (OCD), to say it’s overwhelming can be an understatement. Not being able to support and guide your children outgrow their OCD is no doubt difficult, stressful, and causes you burnout sometimes. However, you have to remember that the stress can be 100x more in your children who have yet to

Read More »
Harm OCD Symptoms Unmasked Key to Unlock Coping Strategies

Harm OCD Symptoms: Warning Signs and Treatment Options

We all have bad thoughts once in a while—it’s just part of being human and totally normal. You might briefly imagine something unpleasant or out of character, but then you brush it off and move on. For kids and teens with Harm OCD, though, these bad thoughts don’t just come and go. Instead, they stick around, looping endlessly in one’s

Read More »
Responsibility OCD and Its Exaggerated Concerns

Does Your Child Have Responsibility OCD?

Obsessive-Compulsive Disorder (OCD) is a complex mental health condition that manifests in various forms, and one such subtype is called Responsibility OCD. Let’s explore the distinctive features of this subtype of OCD, its impact on daily life, and the available treatment options for those affected by this disorder. Responsibility OCD is characterized by intense anxiety and distress associated with an

Read More »
Checking OCD and How to Redefine Control

Checking OCD and How to Redefine Control

Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people worldwide, and among its various subtypes, checking OCD is a prevalent and challenging form. But what is Checking OCD? Checking OCD is characterized by persistent, intrusive thoughts leading individuals to engage in repetitive checking compulsions. A study suggests that repeating certain actions, like checking things over and

Read More »
How to Help Your Child Manage Scrupulosity OCD and Moral Doubts

How to Help Your Child Manage Scrupulosity OCD and Moral Doubts

As a parent, watching your child struggle with religious scrupulosity can feel like your buckets are non-stop full – too overwhelming! The constant worry over morality, right versus wrong, or religious practices can impact their confidence, relationships, and even daily functioning. It’s not just about their actions; it’s about how these unwanted thoughts and mental acts dominate their mind and

Read More »
OCD Intrusive Thoughts Examples What’s inside an OCD Mind

OCD Intrusive Thoughts Examples and Effective Reframing Techniques

Let’s get one thing straight—intrusive thoughts aren’t just random thoughts or overthinking. For a child with OCD, these thoughts are like an uninvited guest who barges in, takes over, and refuses to leave until they’ve caused complete chaos. And what makes it worse? These aren’t just harmless ideas—they’re thoughts that scream, “What if you hurt someone? What if you left

Read More »
Just Right OCD Finding Balance in a Perfect Storm

​​Just Right OCD: How to Help Your Child Break Free from Perfectionism

When your child seems consumed by the need to have things a certain way—whether it’s aligning their books just so, rewriting a sentence until it feels perfect, or redoing tasks endlessly—you may wonder, What’s really going on here?  These aren’t just quirks or habits; they could be signs of Just Right OCD, a subtype of obsessive-compulsive disorder (OCD) that’s driven

Read More »
Blog Understanding Rumination OCD and Breaking Down the Stigma (1)

Rumination OCD: Why Thoughts Keep Playing on Repeat

If it feels like your child’s mind is stuck on a loop—constantly replaying the same worries, fears, or questions no matter how many times you reassure them—it might be more than just overthinking. It could be Rumination OCD. Understanding this mental cycle is the first step toward helping them break free and find peace. As a subtype of Obsessive-Compulsive Disorder,

Read More »
CBD for Anxiety and OCD

CBD for Anxiety and OCD: What the Research Really Says

In recent years, CBD for anxiety and OCD has garnered attention as a natural solution, especially among parents looking for gentle, non-pharmaceutical options to support their children. As more people explore CBD, the amount of information online has been popping up everywhere, making it tough to separate fact from fiction about its actual effectiveness. Is CBD truly beneficial for anxiety

Read More »
#478 - BLOG Understand Your Child Better With These 25 Interesting Facts About OCD

Understand Your Child Better With These 25 Interesting Facts About OCD

When you have a family member with Obsessive Compulsive Disorder (OCD), to say it’s overwhelming can be an understatement. Not being able to support and guide your children outgrow their OCD is no doubt difficult, stressful, and causes you burnout sometimes. However, you have to remember that the stress can be 100x more in your children who have yet to

Read More »
Harm OCD Symptoms Unmasked Key to Unlock Coping Strategies

Harm OCD Symptoms: Warning Signs and Treatment Options

We all have bad thoughts once in a while—it’s just part of being human and totally normal. You might briefly imagine something unpleasant or out of character, but then you brush it off and move on. For kids and teens with Harm OCD, though, these bad thoughts don’t just come and go. Instead, they stick around, looping endlessly in one’s

Read More »
Responsibility OCD and Its Exaggerated Concerns

Does Your Child Have Responsibility OCD?

Obsessive-Compulsive Disorder (OCD) is a complex mental health condition that manifests in various forms, and one such subtype is called Responsibility OCD. Let’s explore the distinctive features of this subtype of OCD, its impact on daily life, and the available treatment options for those affected by this disorder. Responsibility OCD is characterized by intense anxiety and distress associated with an

Read More »
Checking OCD and How to Redefine Control

Checking OCD and How to Redefine Control

Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people worldwide, and among its various subtypes, checking OCD is a prevalent and challenging form. But what is Checking OCD? Checking OCD is characterized by persistent, intrusive thoughts leading individuals to engage in repetitive checking compulsions. A study suggests that repeating certain actions, like checking things over and

Read More »
How to Help Your Child Manage Scrupulosity OCD and Moral Doubts

How to Help Your Child Manage Scrupulosity OCD and Moral Doubts

As a parent, watching your child struggle with religious scrupulosity can feel like your buckets are non-stop full – too overwhelming! The constant worry over morality, right versus wrong, or religious practices can impact their confidence, relationships, and even daily functioning. It’s not just about their actions; it’s about how these unwanted thoughts and mental acts dominate their mind and

Read More »
OCD Intrusive Thoughts Examples What’s inside an OCD Mind

OCD Intrusive Thoughts Examples and Effective Reframing Techniques

Let’s get one thing straight—intrusive thoughts aren’t just random thoughts or overthinking. For a child with OCD, these thoughts are like an uninvited guest who barges in, takes over, and refuses to leave until they’ve caused complete chaos. And what makes it worse? These aren’t just harmless ideas—they’re thoughts that scream, “What if you hurt someone? What if you left

Read More »
Just Right OCD Finding Balance in a Perfect Storm

​​Just Right OCD: How to Help Your Child Break Free from Perfectionism

When your child seems consumed by the need to have things a certain way—whether it’s aligning their books just so, rewriting a sentence until it feels perfect, or redoing tasks endlessly—you may wonder, What’s really going on here?  These aren’t just quirks or habits; they could be signs of Just Right OCD, a subtype of obsessive-compulsive disorder (OCD) that’s driven

Read More »
Blog Understanding Rumination OCD and Breaking Down the Stigma (1)

Rumination OCD: Why Thoughts Keep Playing on Repeat

If it feels like your child’s mind is stuck on a loop—constantly replaying the same worries, fears, or questions no matter how many times you reassure them—it might be more than just overthinking. It could be Rumination OCD. Understanding this mental cycle is the first step toward helping them break free and find peace. As a subtype of Obsessive-Compulsive Disorder,

Read More »
CBD for Anxiety and OCD

CBD for Anxiety and OCD: What the Research Really Says

In recent years, CBD for anxiety and OCD has garnered attention as a natural solution, especially among parents looking for gentle, non-pharmaceutical options to support their children. As more people explore CBD, the amount of information online has been popping up everywhere, making it tough to separate fact from fiction about its actual effectiveness. Is CBD truly beneficial for anxiety

Read More »
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