OCD

How does one stop ruminating in OCD? Understanding the dynamics of Obsessive Compulsive Disorder (OCD) and the intricacies of rumination is the first step in breaking the cycle. OCD is characterized by intrusive thoughts and repetitive behaviors, and within this context, rumination refers to the relentless cycle of repetitive negative thinking. Exploring the relationship between OCD and rumination sets the

Learning about Obsessive Compulsive Disorder (OCD) also involves unraveling the connection between genetic factors and the development of this mental health condition. So, is OCD genetic? Let’s discuss that and the onset of OCD. Genetics, often deemed as the hand we’re dealt with at birth, contributes  to the development of OCD. Beyond the surface of environmental influences, a complex interplay

It can be difficult and frustrating to find out why your child has OCD. In fact, if it comes with a sudden onset due to infection or toxins, it leaves parents overwhelmed or even frightened of what’s happening to their children. Some parents even wonder if their child has gone crazy when they see them developing obsessions and compulsions out

A Path To OCD Recovery: Jenna’s Story Jenna, like an increasing number of  children and teens, struggled with obsessive-compulsive disorder (OCD), a challenging mental illness characterized by obsessive thoughts and compulsive behaviors. For Jenna her story starts with having anxiety at a young age. Over time it morphed into fear driven avoidant behaviors and OCD. Her parents tried many therapies

Obsessive-Compulsive Disorder (OCD) is a complex mental health condition that significantly affects the brain’s function and chemistry. For parents of children and teens with OCD, understanding the biology of this disorder is crucial.  It’s not just a series of habits or quirks; OCD is a neurological disorder that impacts neurotransmitter activity and brain structure, leading to a cycle of negative

Understanding Somatic OCD is essential for parents of children and teens grappling with this challenging form of Obsessive Compulsive Disorder (OCD). This blog aims to provide a comprehensive overview of Somatic OCD, including its diagnosis, symptoms, and effective treatment options, with a particular emphasis on natural therapies.  What is Somatic OCD? Somatic OCD, a distinct subtype of Obsessive Compulsive Disorder

The question of whether Obsessive Compulsive Disorder (OCD) falls under the category of neurodivergence is something people are asking me about more and more as mental health issues are increasingly common amongst children and adults. For three decades, I have supported the neurodivergent and those with mental health issues across a variety of settings. This topic, while intriguing, is not