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Blog Understanding Rumination OCD and Breaking Down the Stigma (1)

Rumination OCD: Why Thoughts Keep Playing on Repeat

Estimated reading time: 7 minutes Ever feel like your child’s brain just won’t quit? Like they’re stuck in a loop—repeating the same worries, asking the same questions over and over, even after you’ve reassured them a hundred times? You’re not imagining it. And it’s not just typical overthinking either. This could be something called Rumination OCD—a type of OCD that

Read More »
CBD for Anxiety and OCD

CBD for Anxiety and OCD: What the Research Really Says

In recent years, CBD for anxiety and OCD has garnered attention as a natural solution, especially among parents looking for gentle, non-pharmaceutical options to support their children. As more people explore CBD, the amount of information online has been popping up everywhere, making it tough to separate fact from fiction about its actual effectiveness. Is CBD truly beneficial for anxiety

Read More »
OCD and the Vicious Cycle of Rumination

Helping Your Child Stop Ruminating OCD and Regain Control

Estimated reading time: 7 minutes When your child’s mind feels hijacked by relentless worries and rituals, it can be hard to know where to begin. But you’re not facing this alone. There’s a compassionate, science-backed path forward—and it starts right here. What is OCD Rumination, and How Is it Different From Regular Worry? If you’re wondering why your child just

Read More »
Is OCD Genetic? Understanding Genetic and Environmental Risk Factors in OCD

Is OCD Genetic? What Parents Need to Know About the Root Causes of OCD in Kids

Estimated reading time: 5 minutes When parents first encounter obsessive-compulsive disorder (OCD) in their child, many wonder: “Is OCD genetic? Did my family pass this down?” In my experience working with families, the answer is complex, blending genetic, environmental, and even biological influences. Let’s explore what we know about the genetics of obsessive-compulsive disorder, how environmental factors may influence it,

Read More »
Homeopathy for OCD

Homeopathy for OCD: Tapping into the Holistic Approach

Obsessive-Compulsive Disorder (OCD) is a clinical mental health disorder marked by persistent, distressing thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions). These obsessions and compulsions are performed to alleviate the anxiety associated with these obsessions.  It can affect both children and adults and is very much an internal condition of intrusive thoughts. Children with OCD often find it challenging

Read More »
women trying essential oils

Essential Oils for OCD: A Natural Way to Calm a Busy Brain

Estimated reading time: 7 minutes If your child’s brain never seems to turn off, you’re not alone. I’ve met dozens of parents in a similar situation – exhausted, overwhelmed, and fervently hoping to finally find the right answers. Obsessive-Compulsive Disorder (OCD) is more than just odd habits — it’s a brain that’s stuck in overdrive. And while medication and therapy

Read More »
OCD Recovery Stories Healing Beyond Medication

OCD Recovery Stories: Healing Beyond Medication

Estimated reading time: 6 minutes Obsessive Compulsive Disorder (OCD) can turn life upside down for young kids and their families. When 11-year-old Iris first came to me, OCD was running the show—her days were filled with intrusive thoughts and exhausting rituals. But through my BrainBehaviorReset™ program, that story began to change. Using neurofeedback, PEMF, dietary support, ERP, and other calm-brain

Read More »
BLOG The OCD Brain The Biology of OCD

Understanding the OCD Brain: A Guide for Parents

Estimated reading time: 7 minutes Does it feel like your child’s rituals or worries are running the show lately? Interrupted bedtime, schoolwork, or even family meals? You’re not alone mom and dad. This isn’t just a phase, and it’s certainly not a reflection of your parenting. It’s OCD and it’s a brain-based condition that can be managed with the right

Read More »
What is Somatic OCD

What is Somatic OCD: Diagnosis and Treatment

Estimated reading time: 7 minutes If your child is stuck thinking about their breathing, blinking, or heartbeat—and it’s starting to take over their day—you’re not alone. This lesser-known type of OCD, called Somatic OCD (or sensorimotor OCD), can be incredibly distressing, making kids hyperaware of things most of us don’t even notice. In this blog, we’ll break down what somatic

Read More »
Is OCD Neurodivergent Different Brains, Different Needs

Is OCD Neurodivergent? Why Every Brain Deserves a Tailored Approach

I’ve been asked so many times whether OCD counts as neurodivergent, especially with mental health issues becoming common among children and teens. For years, I’ve worked with neurodivergent individuals and those facing mental health challenges in many different settings. While it is a fascinating question, there is no simple and straightforward answer. What Does it Mean to Be Neurodivergent? The

Read More »
Blog Understanding Rumination OCD and Breaking Down the Stigma (1)

Rumination OCD: Why Thoughts Keep Playing on Repeat

Estimated reading time: 7 minutes Ever feel like your child’s brain just won’t quit? Like they’re stuck in a loop—repeating the same worries, asking the same questions over and over, even after you’ve reassured them a hundred times? You’re not imagining it. And it’s not just typical overthinking either. This could be something called Rumination OCD—a type of OCD that

Read More »
CBD for Anxiety and OCD

CBD for Anxiety and OCD: What the Research Really Says

In recent years, CBD for anxiety and OCD has garnered attention as a natural solution, especially among parents looking for gentle, non-pharmaceutical options to support their children. As more people explore CBD, the amount of information online has been popping up everywhere, making it tough to separate fact from fiction about its actual effectiveness. Is CBD truly beneficial for anxiety

Read More »
OCD and the Vicious Cycle of Rumination

Helping Your Child Stop Ruminating OCD and Regain Control

Estimated reading time: 7 minutes When your child’s mind feels hijacked by relentless worries and rituals, it can be hard to know where to begin. But you’re not facing this alone. There’s a compassionate, science-backed path forward—and it starts right here. What is OCD Rumination, and How Is it Different From Regular Worry? If you’re wondering why your child just

Read More »
Is OCD Genetic? Understanding Genetic and Environmental Risk Factors in OCD

Is OCD Genetic? What Parents Need to Know About the Root Causes of OCD in Kids

Estimated reading time: 5 minutes When parents first encounter obsessive-compulsive disorder (OCD) in their child, many wonder: “Is OCD genetic? Did my family pass this down?” In my experience working with families, the answer is complex, blending genetic, environmental, and even biological influences. Let’s explore what we know about the genetics of obsessive-compulsive disorder, how environmental factors may influence it,

Read More »
Homeopathy for OCD

Homeopathy for OCD: Tapping into the Holistic Approach

Obsessive-Compulsive Disorder (OCD) is a clinical mental health disorder marked by persistent, distressing thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions). These obsessions and compulsions are performed to alleviate the anxiety associated with these obsessions.  It can affect both children and adults and is very much an internal condition of intrusive thoughts. Children with OCD often find it challenging

Read More »
women trying essential oils

Essential Oils for OCD: A Natural Way to Calm a Busy Brain

Estimated reading time: 7 minutes If your child’s brain never seems to turn off, you’re not alone. I’ve met dozens of parents in a similar situation – exhausted, overwhelmed, and fervently hoping to finally find the right answers. Obsessive-Compulsive Disorder (OCD) is more than just odd habits — it’s a brain that’s stuck in overdrive. And while medication and therapy

Read More »
OCD Recovery Stories Healing Beyond Medication

OCD Recovery Stories: Healing Beyond Medication

Estimated reading time: 6 minutes Obsessive Compulsive Disorder (OCD) can turn life upside down for young kids and their families. When 11-year-old Iris first came to me, OCD was running the show—her days were filled with intrusive thoughts and exhausting rituals. But through my BrainBehaviorReset™ program, that story began to change. Using neurofeedback, PEMF, dietary support, ERP, and other calm-brain

Read More »
BLOG The OCD Brain The Biology of OCD

Understanding the OCD Brain: A Guide for Parents

Estimated reading time: 7 minutes Does it feel like your child’s rituals or worries are running the show lately? Interrupted bedtime, schoolwork, or even family meals? You’re not alone mom and dad. This isn’t just a phase, and it’s certainly not a reflection of your parenting. It’s OCD and it’s a brain-based condition that can be managed with the right

Read More »
What is Somatic OCD

What is Somatic OCD: Diagnosis and Treatment

Estimated reading time: 7 minutes If your child is stuck thinking about their breathing, blinking, or heartbeat—and it’s starting to take over their day—you’re not alone. This lesser-known type of OCD, called Somatic OCD (or sensorimotor OCD), can be incredibly distressing, making kids hyperaware of things most of us don’t even notice. In this blog, we’ll break down what somatic

Read More »
Is OCD Neurodivergent Different Brains, Different Needs

Is OCD Neurodivergent? Why Every Brain Deserves a Tailored Approach

I’ve been asked so many times whether OCD counts as neurodivergent, especially with mental health issues becoming common among children and teens. For years, I’ve worked with neurodivergent individuals and those facing mental health challenges in many different settings. While it is a fascinating question, there is no simple and straightforward answer. What Does it Mean to Be Neurodivergent? The

Read More »
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