When it comes to nurturing our children, understanding the regulated nervous system can be a game changer in parenting. A well-regulated nervous system not only enhances emotional resilience but also positively impacts various aspects of life, from academic success to social relationships.  Even the most dysregulated kids can move toward a regulated nervous system. It takes patience and consistent reinforcement

Emotional dysregulation in ADHD can be like living with a little volcano, where your child’s intense and unpredictable emotions lead to mood swings and emotional outbursts. For parents, this can feel overwhelming, as these eruptions can disrupt daily life and strain family relationships. With the parents I work with in my Ridgefield, CT clinic or my group program, I often

As a parent, you might often feel overwhelmed when your child experiences emotional dysregulation. It’s not just a moment of frustration; it can feel like a storm of emotions that disrupts your family dynamic. The good news? Small, intentional changes—what I like to call micro steps—can lead to significant improvements in managing these emotional challenges. Understanding Emotional Dysregulation in Children

Ever wondered what’s really fueling your child’s emotional meltdowns? As a parent, it can feel bewildering and overwhelming to witness these intense emotional outbursts. There are often hidden brain-based reasons behind children’s meltdowns and exploring how brain dysregulation plays a significant role in these challenging moments can help parents and kids regulate.  Understanding Emotional Meltdowns First, let’s define emotional meltdown.

If you’ve ever wondered why your child transforms from a calm and composed student at school into an emotional whirlwind the moment they walk through your front door, you’re not alone. It might feel like you’re living with your very own Bruce Banner and Hulk—one version of your child is composed, buttoned-up, and in control, while the other lets their

Is your child always on edge or completely drained? Pause for a moment and observe—their behavior might be revealing important clues about an underlying nervous system imbalance. As parents, it’s often difficult to tell if your child’s actions stem from a clinical issue or are simply part of normal development.  This uncertainty is something I hear frequently from parents in