ADHD

Side Effects of ADHD Medication | adhd medication

15 Side Effects of ADHD Medication: Can Meds Harm Kids?

15 Side Effects of ADHD Medication: Can Meds Harm Kids? Attention-Deficit Hyperactivity Disorder ADHD can be frustrating to a child wanting to succeed in school and socially, yet they find themselves unable to concentrate, control impulses and get tasks started.  Just remembering to grab their back pack everyday can be a hard mountain to climb!  Children with ADHD and their

Read More »
brain fog

What is Brain Fog?

Brain fog, a term used to describe sluggish thinking, confusion, forgetfulness, and a lack of focus, can occur when someone is sleep-deprived, unwell, or experiencing side effects from antihistamines and other medications that induce drowsiness.  On a cellular level, brain fog is believed to be caused by high levels of inflammation and changes to hormones that regulate mood, energy, and

Read More »
ADHD

9 Things Your Doctor Didn’t Tell You About ADHD

Attention-Deficit Hyperactivity Disorder (ADHD) is a complex issue affecting 9.6 percent of the US population (CDC, 2021) based on 2016 data. Kids (and adults) being diagnosed with ADHD are increasing as people struggle with focus and executive functioning during the pandemic. Focus can be affected by a number of factors, including stress, worry, learning problems and more. Most parents are shocked

Read More »
A young girl with her hands covering her face, struggling in school.

10 Reasons Why Your Kid Could Be Struggling in School Besides ADHD

We all know how easy it is for someone to struggle with attention and focus, but what most people don’t understand is that there are many reasons why someone could be struggling with attention besides Attention-Deficit Hyperactivity Disorder (ADHD).  Complicating the problem is how inadequate most ADHD intakes really are. Understanding how a clinical diagnosis of ADHD is made helps

Read More »
adhd podcasts

Best ADHD Podcasts for Parents

Best ADHD Podcasts for Parents Are you looking for resources for your child with ADHD? Or are you looking for resources for your teen with ADHD? Are you looking for a good ADHD podcast? When you have a child or teen with ADHD, you are always looking for ways to help your ADHD child! Parenting a child with ADHD isn’t

Read More »
Child with ADHD | How to Help My Child with ADHD

I Have No Patience for My ADHD Child: Helping Your Child Flourish

Parenting is a journey filled with challenges, and when your child has ADHD, those challenges can be uniquely demanding. It’s easy to feel overwhelmed, frustrated, and at times, completely drained. However, it’s important to remember that every child, regardless of their neurodiversity, has incredible potential waiting to be unlocked.  If you have an impulsive kid like David whose kindergarten teacher

Read More »
Noise Reduction Hacks

17 Noise Reduction Hacks to Boost Learning and Attention

Noise Reduction Hacks When kids are overwhelmed, they can have a hard time focusing on the tasks in front of them. Whether it’s sitting in a Zoom class for remote learning or doing a worksheet in class, children often struggle with passive activities or work they don’t like to do and even more so if they have executive functioning difficulties

Read More »
Natural Treatments | Young Boys with ADHD distracted by cellphone

How Natural Treatments Can Help ADHD

Natural Treatment for ADHD: How Can It Help? You love your child. You choose their food, school, doctor, and dentist carefully. You are intent on giving your child the best of everything. There’s no question that when you have the right information, you make the best choices, especially when it comes to any natural treatment for ADHD in adults and

Read More »
Side Effects of ADHD Medication | adhd medication

15 Side Effects of ADHD Medication: Can Meds Harm Kids?

15 Side Effects of ADHD Medication: Can Meds Harm Kids? Attention-Deficit Hyperactivity Disorder ADHD can be frustrating to a child wanting to succeed in school and socially, yet they find themselves unable to concentrate, control impulses and get tasks started.  Just remembering to grab their back pack everyday can be a hard mountain to climb!  Children with ADHD and their

Read More »
brain fog

What is Brain Fog?

Brain fog, a term used to describe sluggish thinking, confusion, forgetfulness, and a lack of focus, can occur when someone is sleep-deprived, unwell, or experiencing side effects from antihistamines and other medications that induce drowsiness.  On a cellular level, brain fog is believed to be caused by high levels of inflammation and changes to hormones that regulate mood, energy, and

Read More »
ADHD

9 Things Your Doctor Didn’t Tell You About ADHD

Attention-Deficit Hyperactivity Disorder (ADHD) is a complex issue affecting 9.6 percent of the US population (CDC, 2021) based on 2016 data. Kids (and adults) being diagnosed with ADHD are increasing as people struggle with focus and executive functioning during the pandemic. Focus can be affected by a number of factors, including stress, worry, learning problems and more. Most parents are shocked

Read More »
A young girl with her hands covering her face, struggling in school.

10 Reasons Why Your Kid Could Be Struggling in School Besides ADHD

We all know how easy it is for someone to struggle with attention and focus, but what most people don’t understand is that there are many reasons why someone could be struggling with attention besides Attention-Deficit Hyperactivity Disorder (ADHD).  Complicating the problem is how inadequate most ADHD intakes really are. Understanding how a clinical diagnosis of ADHD is made helps

Read More »
adhd podcasts

Best ADHD Podcasts for Parents

Best ADHD Podcasts for Parents Are you looking for resources for your child with ADHD? Or are you looking for resources for your teen with ADHD? Are you looking for a good ADHD podcast? When you have a child or teen with ADHD, you are always looking for ways to help your ADHD child! Parenting a child with ADHD isn’t

Read More »
Child with ADHD | How to Help My Child with ADHD

I Have No Patience for My ADHD Child: Helping Your Child Flourish

Parenting is a journey filled with challenges, and when your child has ADHD, those challenges can be uniquely demanding. It’s easy to feel overwhelmed, frustrated, and at times, completely drained. However, it’s important to remember that every child, regardless of their neurodiversity, has incredible potential waiting to be unlocked.  If you have an impulsive kid like David whose kindergarten teacher

Read More »
Noise Reduction Hacks

17 Noise Reduction Hacks to Boost Learning and Attention

Noise Reduction Hacks When kids are overwhelmed, they can have a hard time focusing on the tasks in front of them. Whether it’s sitting in a Zoom class for remote learning or doing a worksheet in class, children often struggle with passive activities or work they don’t like to do and even more so if they have executive functioning difficulties

Read More »
Natural Treatments | Young Boys with ADHD distracted by cellphone

How Natural Treatments Can Help ADHD

Natural Treatment for ADHD: How Can It Help? You love your child. You choose their food, school, doctor, and dentist carefully. You are intent on giving your child the best of everything. There’s no question that when you have the right information, you make the best choices, especially when it comes to any natural treatment for ADHD in adults and

Read More »
Scroll to Top
7 day challenge

Counter your overwhelm and reset your nervous system in 7 days

7 Days to
Self Regulation

Challenge starts on April 22!

Download Your Copy

147 Therapist-Endorsed

Self-Regulation Strategies

for Children

A Practical Guide For Parents

147 therapist endorsed self-regulation strategies for children a practical guide for parents
Skip to content