Help for Emotional Dysregulation in Kids | Dr. Roseann Capanna-Hodge

Blog

PARENTING HUB

new_updated_post

Conquering Demand Avoidance

Conquering Demand Avoidance in PANS/PANDAS: A Parent’s Survival Guide

Estimated Reading Time: 6 minutes When it comes to pediatric neuropsychiatric disorders, two conditions that often fly under the radar – both parents and clinicians – are Pathological Demand Avoidance (PDA) and Pediatric Acute-onset Neuropsychiatric Syndrome (PANS), including PANDAS.  In my clinical experience, most parents don’t hear about these conditions until they’re deep into Google searches, desperately trying to understand

Read More »
PANDAS Treatment vs PANS Treatment What’s the Difference

PANDAS Treatment vs PANS Treatment: What’s the Difference?

Estimated reading time: 6 minutes PANS and PANDAS have a lot in common, but when it comes to treatment, understanding the differences is essential. Parenting a child with one of these conditions can feel like navigating a maze of misinformation, especially when reliable answers are so hard to find. As a fellow PANS mom, I understand the frustration, fear, and

Read More »
OCD Podcast

OCD Podcast: Overcoming Intrusive Thoughts

Supporting a child with OCD can feel incredibly heavy, especially when obsessive thoughts, compulsions, and rituals take over daily life.  You may feel unprepared and out of time and patience to manage these behaviors, and finding the right solution can sometimes feel like searching for a needle in a haystack.  But you’re not alone in this.  For 30 years, I’ve

Read More »
Blog Update Top Podcasts for PANDAS PANS Advocacy and Support for Parents

Top Podcasts for PANDAS PANS Advocacy and Support for Parents

PANS/PANDAS is a relatively new diagnosis with PANS identified only in the late 1990s.  While awareness is growing, many parents (and doctors) still struggle to get the answers and support they need. That’s why I’ve been having these conversations for years — sharing what I’ve learned, talking with experts, and giving parents like you the real, reliable information you should’ve

Read More »
Best Anxiety Podcasts for Parents

The Best Anxiety Podcast Episodes by Dr. Roseann Capanna-Hodge

When your child is anxious, it can feel like their emotions rule the day and nothing you try seems to help. Whether your child is acting out, shutting down, or stuck in constant worry, you’re not alone. Anxiety is a sign that the brain is in stress mode, not functioning from a calm, regulated place. That’s why understanding anxiety from

Read More »
How to Shut Off Your Racing Mind

How to Shut Your Brain Off Anxiety: Managing a Racing Mind

Estimated reading time: 6 minutes Living with anxiety can be challenging, and for those dealing with anxiety disorders, the constant barrage of anxious thoughts can make your kid’s daily life feel overwhelming.  To reduce a racing mind and shut your brain off anxiety, your child must engage in activities that shift their focus away from their anxious thoughts like physical

Read More »
Low Dose Naproxen Anti-Inflammatory Treatment for PANSPANDAS

Low Dose Naproxen: Anti-Inflammatory Treatment for PANS/PANDAS

Estimated reading time: 8 minutes Watching your child change overnight is terrifying. As a mom to two neurodivergent kids—one with PANS—I know the heartache, confusion, and desperation that can come with this journey. The good news? Low-dose Naproxen has made a real difference for many of the families I support. It helps calm the inflammation in the brain triggered by

Read More »

IVIG Treatment for PANDAS: Benefits and Risks

Estimated reading time: 7 minutes Is your child struggling with sudden, overwhelming symptoms that seem impossible to control? For families dealing with PANDAS, intravenous immunoglobulin (IVIG) treatment offers a beacon of hope, helping to reset the immune system and bring much-needed relief. What is PANDAS? PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections) is a sneaky subtype of Pediatric

Read More »
Plasmapheresis Treatment for Tick-Borne Illness and PANS

Plasmapheresis for PANDAS: An Effective Treatment Option?

Estimated reading time: 5 minutes If your child’s personality flipped overnight — you’re seeing tics, obsessive thoughts, and out-of-nowhere meltdowns — you’re not imagining it. That might be PANDAS, where the immune system goes after the brain instead of an infection like strep. When things feel intense and nothing seems to help, some parents turn to a treatment called plasmapheresis.

Read More »
Conquering Demand Avoidance

Conquering Demand Avoidance in PANS/PANDAS: A Parent’s Survival Guide

Estimated Reading Time: 6 minutes When it comes to pediatric neuropsychiatric disorders, two conditions that often fly under the radar – both parents and clinicians – are Pathological Demand Avoidance (PDA) and Pediatric Acute-onset Neuropsychiatric Syndrome (PANS), including PANDAS.  In my clinical experience, most parents don’t hear about these conditions until they’re deep into Google searches, desperately trying to understand

Read More »
PANDAS Treatment vs PANS Treatment What’s the Difference

PANDAS Treatment vs PANS Treatment: What’s the Difference?

Estimated reading time: 6 minutes PANS and PANDAS have a lot in common, but when it comes to treatment, understanding the differences is essential. Parenting a child with one of these conditions can feel like navigating a maze of misinformation, especially when reliable answers are so hard to find. As a fellow PANS mom, I understand the frustration, fear, and

Read More »
OCD Podcast

OCD Podcast: Overcoming Intrusive Thoughts

Supporting a child with OCD can feel incredibly heavy, especially when obsessive thoughts, compulsions, and rituals take over daily life.  You may feel unprepared and out of time and patience to manage these behaviors, and finding the right solution can sometimes feel like searching for a needle in a haystack.  But you’re not alone in this.  For 30 years, I’ve

Read More »
Blog Update Top Podcasts for PANDAS PANS Advocacy and Support for Parents

Top Podcasts for PANDAS PANS Advocacy and Support for Parents

PANS/PANDAS is a relatively new diagnosis with PANS identified only in the late 1990s.  While awareness is growing, many parents (and doctors) still struggle to get the answers and support they need. That’s why I’ve been having these conversations for years — sharing what I’ve learned, talking with experts, and giving parents like you the real, reliable information you should’ve

Read More »
Best Anxiety Podcasts for Parents

The Best Anxiety Podcast Episodes by Dr. Roseann Capanna-Hodge

When your child is anxious, it can feel like their emotions rule the day and nothing you try seems to help. Whether your child is acting out, shutting down, or stuck in constant worry, you’re not alone. Anxiety is a sign that the brain is in stress mode, not functioning from a calm, regulated place. That’s why understanding anxiety from

Read More »
How to Shut Off Your Racing Mind

How to Shut Your Brain Off Anxiety: Managing a Racing Mind

Estimated reading time: 6 minutes Living with anxiety can be challenging, and for those dealing with anxiety disorders, the constant barrage of anxious thoughts can make your kid’s daily life feel overwhelming.  To reduce a racing mind and shut your brain off anxiety, your child must engage in activities that shift their focus away from their anxious thoughts like physical

Read More »
Low Dose Naproxen Anti-Inflammatory Treatment for PANSPANDAS

Low Dose Naproxen: Anti-Inflammatory Treatment for PANS/PANDAS

Estimated reading time: 8 minutes Watching your child change overnight is terrifying. As a mom to two neurodivergent kids—one with PANS—I know the heartache, confusion, and desperation that can come with this journey. The good news? Low-dose Naproxen has made a real difference for many of the families I support. It helps calm the inflammation in the brain triggered by

Read More »

IVIG Treatment for PANDAS: Benefits and Risks

Estimated reading time: 7 minutes Is your child struggling with sudden, overwhelming symptoms that seem impossible to control? For families dealing with PANDAS, intravenous immunoglobulin (IVIG) treatment offers a beacon of hope, helping to reset the immune system and bring much-needed relief. What is PANDAS? PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections) is a sneaky subtype of Pediatric

Read More »
Plasmapheresis Treatment for Tick-Borne Illness and PANS

Plasmapheresis for PANDAS: An Effective Treatment Option?

Estimated reading time: 5 minutes If your child’s personality flipped overnight — you’re seeing tics, obsessive thoughts, and out-of-nowhere meltdowns — you’re not imagining it. That might be PANDAS, where the immune system goes after the brain instead of an infection like strep. When things feel intense and nothing seems to help, some parents turn to a treatment called plasmapheresis.

Read More »
Scroll to Top
Having Computer issues?
What’s the #1 burning question

about your child’s behavior that keeps you up at night?

By sending us your question, you give us permission to use
your audio clip anonymously in our podcast.

CHAT WITH US!