PANS/PANDAS is a relatively new diagnosis with PANS identified only in the late 1990s.
While awareness is growing, many parents (and doctors) still struggle to get the answers and support they need.
That’s why I’ve been having these conversations for years — sharing what I’ve learned, talking with experts, and giving parents like you the real, reliable information you should’ve gotten from the start.
These podcast episodes are here to help you understand what PANS/PANDAS really is, what healing can look like, and remind you that you’re not alone in this.
There is hope — and it starts with knowing what you’re up against.
What is PANS/PANDAS and How Does it Affect Children?
PANS and PANDAS are brain inflammation disorders caused by infections like strep or Lyme.
There’s no specific age of onset in PANS/PANDAS—it can affect both kids and adults. At first, you might notice minor signs like being extra anxious or having trouble sitting still.
In Episode 83, you’ll learn how symptoms like sudden anxiety, OCD, or hyperactivity can appear overnight.
These aren’t bad behaviors—they’re immune responses that affect the brain and how your child acts and feels.
How Do I Know If My Child Has PANS or PANDAS?
There’s no single test for PANS/PANDAS, which makes accurate diagnosis a challenge. That’s why Episode 85 is so important: “How to Diagnose PANS/PANDAS.”
You’ll hear about:
- Clinical criteria doctors look for
- The role of QEEG Brain Mapping in diagnosis
- Why behavioral shifts—like rage, sleep disturbances, or food restriction—are red flags
Early and accurate diagnosis leads to faster healing. Trust your gut, and keep digging until you find a provider who listens.
Is It A Behavior Issue Or A PANS Flare?
Every parent of a child with PANS/PANDAS asks this at some point.
In Episode 150: Is It a PANS Flare or Behavior?, you’ll learn how to tell the difference.
A PANS flare is a sudden spike in symptoms—usually triggered by stress, infection, food sensitivities, or even toxins. You’ll hear real-world tools to help you:
- Track behavioral patterns
- Pinpoint flare triggers
- Support your child without shame or blame
Your child wants to feel better. This episode helps you become the calm, confident parent they need during a storm.
Can Children Recover From PANS/PANDAS?
The short answer? YES.
In Episode 170, “Can You Recover from PANS/PANDAS?”, I share stories of hope and healing, along with guidance on:
- Creating a treatment team that aligns with your goals
- Making impactful lifestyle changes
- Managing setbacks with patience
Recovery isn’t linear—but it is possible. With the right support and strategies, many families see massive improvements in symptoms and behavior.
Why Does PANS/PANDAS Treatment Feel So Hard?
If treatments aren’t working, you’re not alone—and it doesn’t mean your child is “untreatable.”
Episode 86: Why Is PANS/PANDAS Treatment-Resistant? explores what might be getting in the way of your child’s healing.
Some of the most common barriers include:
- Genetic mutations that impair detox
- Poor liver function or drainage
- Incomplete antimicrobial treatment
This episode shows how to look deeper and find the missing piece in your child’s healing puzzle.
What’s The Best Approach To Treat PANS/PANDAS Naturally?
If you’re looking for a holistic approach, Episode 87: A 5-Pronged Approach to PANS/PANDAS Treatment breaks it down step-by-step.
You’ll learn how I combine:
- Antimicrobial & toxin support
- Immune balancing
- Neurofeedback for brain regulation
- Psychotherapy for trauma and OCD
- Detoxification strategies (including nutrition and drainage)
This is how we create lasting change—not just symptom management.
What’s It Like Being A Parent Of a Child with PANS?
Episode 84: My PANS Journey is personal. As a PANS mom myself, I know the fear, frustration, and grief that can come with this diagnosis. But I also know the hope that comes when healing begins.
This episode shares:
- My son Max’s story after a tick bite at 22 months
- How diet changes made a big impact
- Why a holistic approach works
If you’re feeling alone, this story will remind you that you’re not. And brighter days are ahead.
Why listen to podcasts about PANS/PANDAS?
Because no one should have to navigate complex health challenges alone.
Whether you’re a parent, caregiver, or clinician, these episodes offer:
- Expert advice from world-renowned doctors
- Practical strategies you can use today
- Emotional validation that you’re doing a great job
You are your child’s best advocate. These podcasts will empower you with the tools, hope, and confidence to take that role further.
Parent Action Steps
Dr. Roseann is a mental health expert in PANS/PANDAS who frequently is in the media:
- Healthy Parenting Connector (Video) Why “My Kid is Acting Crazy” Might be PANS/PANDAS
- Living with Lyme (Podcast) Neurofeedback and biofeedback for PANS/PANDA
- Maria Rickert Hong (Audio):PANS/PANDAS
Always remember… “Calm Brain, Happy Family™”
Disclaimer: This article is not intended to give health advice and it is recommended to consult with a physician before beginning any new wellness regime. *The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.
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© Roseann-Capanna-Hodge, LLC 2025