Help for Emotional Dysregulation in Kids | Dr. Roseann Capanna-Hodge

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Depression/Mood/Behavior

Struggling with child behavior problems? Discover calm, brain-based solutions to stop tantrums, lying, and aggression—and help your child thrive.

8 Kid Behaviors That Trigger Parents – And Calm Solutions That Work

Estimated reading time: 10 minutes This guide shows you exactly how to calm eight child behavior problems with a simple brain-first plan you can use today. If your child’s behavior feels out of control, you’re not alone. Parenting a dysregulated kid is exhausting—and it isn’t your fault. When we calm the nervous system first, skills stick. This article gives you

Read More »
SSRI Medication Side Effects on Children

SSRI Side Effects in Children: What Parents Need to Know

Estimated reading time: 8 minutes If your child is taking—or you’re considering—SSRIs (Selective Serotonin Reuptake Inhibitors), it’s completely natural to worry about their mood and well-being. In this guide, I’ll walk you through SSRI side effects in children with clear guidance and hopeful steps forward. Are SSRIs Safe for Children?  When your child struggles with anxiety, you want relief for

Read More »
7 Strategies to Improve Mood and Mindset

How to Improve Your Child’s Mood: 7 Evidence-Based Strategies

Estimated reading time: 8 minutes Some days it feels like your child’s emotions change in an instant—one moment happy, the next in tears or full of frustration. If you’ve ever wondered how to help your child manage big feelings, you’re not alone. The truth is, mood challenges aren’t just “bad behavior.” They’re often signs of a dysregulated nervous system—when the

Read More »
13 Ways to Ruin Your Kid's Mental Health

13 Ways to Ruin Your Kid’s Mental Health

We do our best as parents to provide loving care and help our kids be successful in the future. As we all live more busier and stressful lives, a child’s emotional development has become less important. We think schools should be responsible for all aspects of social and emotional development, when it is really parents who have the power to

Read More »
17 Reasons A Child Has Mood Swings

Child Mood Swings: 17 Reasons & When to Be Concerned

Discover the 17 reasons why children experience mood swings, ranging from common developmental factors to clinical issues. Gain insights into emotional regulation and learn effective strategies to support your child’s mental well-being. Dr. Roseann provides valuable guidance for parents navigating their child’s mood fluctuations.

Read More »
Mood Disorder in Children and Teens Signs and Symptoms

Mood Disorder Symptoms in Children & Teens: Complete Recognition Guide

Estimated reading time: 6 minutes Recognizing the early signs of mood disorder symptoms in children can be the difference between years of struggle and getting your child the help they need to thrive. Some days it feels like you’re watching your child battle storms you can’t see: and you’re desperately searching for ways to throw them a lifeline. If you’ve

Read More »
Is ODD real or misunderstood? Discover the brain-based truth behind oppositional defiant disorder and how to help your child calm their behavior.

Is ODD Real? Understanding Defiance and Misdiagnosis in Kids

Estimated reading time: 7 minutes Every day feels like a battle, your child refuses, argues, and melts down over what seems like nothing. Parents often ask me, “Is ODD real, or is my child just being difficult?” The truth is, Oppositional Defiant Disorder (ODD) is very real, but it’s also often misunderstood and misdiagnosed. When a child is defiant, what

Read More »
Crying child - handling a meltdown

Definition of a Meltdown: A Parent’s Guide to Calming Big Emotions

Temper tantrums are unpleasant, disruptive behaviors or emotional outbursts that children exhibit when frustrated. Children have temper tantrums in response to unmet needs or desires or when they feel a lack of control. Hunger, exhaustion, discomfort, sensory needs, or wanting something they can’t have all trigger tantrums. The behaviors can range from whining and crying to screaming, kicking, hitting, being stubborn, resisting tasks or holding one’s breath. A tantrum can be a way for child to get a reaction or get what they want.

Read More »
Struggling with child behavior problems? Discover calm, brain-based solutions to stop tantrums, lying, and aggression—and help your child thrive.

8 Kid Behaviors That Trigger Parents – And Calm Solutions That Work

Estimated reading time: 10 minutes This guide shows you exactly how to calm eight child behavior problems with a simple brain-first plan you can use today. If your child’s behavior feels out of control, you’re not alone. Parenting a dysregulated kid is exhausting—and it isn’t your fault. When we calm the nervous system first, skills stick. This article gives you

Read More »
SSRI Medication Side Effects on Children

SSRI Side Effects in Children: What Parents Need to Know

Estimated reading time: 8 minutes If your child is taking—or you’re considering—SSRIs (Selective Serotonin Reuptake Inhibitors), it’s completely natural to worry about their mood and well-being. In this guide, I’ll walk you through SSRI side effects in children with clear guidance and hopeful steps forward. Are SSRIs Safe for Children?  When your child struggles with anxiety, you want relief for

Read More »
7 Strategies to Improve Mood and Mindset

How to Improve Your Child’s Mood: 7 Evidence-Based Strategies

Estimated reading time: 8 minutes Some days it feels like your child’s emotions change in an instant—one moment happy, the next in tears or full of frustration. If you’ve ever wondered how to help your child manage big feelings, you’re not alone. The truth is, mood challenges aren’t just “bad behavior.” They’re often signs of a dysregulated nervous system—when the

Read More »
13 Ways to Ruin Your Kid's Mental Health

13 Ways to Ruin Your Kid’s Mental Health

We do our best as parents to provide loving care and help our kids be successful in the future. As we all live more busier and stressful lives, a child’s emotional development has become less important. We think schools should be responsible for all aspects of social and emotional development, when it is really parents who have the power to

Read More »
17 Reasons A Child Has Mood Swings

Child Mood Swings: 17 Reasons & When to Be Concerned

Discover the 17 reasons why children experience mood swings, ranging from common developmental factors to clinical issues. Gain insights into emotional regulation and learn effective strategies to support your child’s mental well-being. Dr. Roseann provides valuable guidance for parents navigating their child’s mood fluctuations.

Read More »
Mood Disorder in Children and Teens Signs and Symptoms

Mood Disorder Symptoms in Children & Teens: Complete Recognition Guide

Estimated reading time: 6 minutes Recognizing the early signs of mood disorder symptoms in children can be the difference between years of struggle and getting your child the help they need to thrive. Some days it feels like you’re watching your child battle storms you can’t see: and you’re desperately searching for ways to throw them a lifeline. If you’ve

Read More »
Is ODD real or misunderstood? Discover the brain-based truth behind oppositional defiant disorder and how to help your child calm their behavior.

Is ODD Real? Understanding Defiance and Misdiagnosis in Kids

Estimated reading time: 7 minutes Every day feels like a battle, your child refuses, argues, and melts down over what seems like nothing. Parents often ask me, “Is ODD real, or is my child just being difficult?” The truth is, Oppositional Defiant Disorder (ODD) is very real, but it’s also often misunderstood and misdiagnosed. When a child is defiant, what

Read More »
Crying child - handling a meltdown

Definition of a Meltdown: A Parent’s Guide to Calming Big Emotions

Temper tantrums are unpleasant, disruptive behaviors or emotional outbursts that children exhibit when frustrated. Children have temper tantrums in response to unmet needs or desires or when they feel a lack of control. Hunger, exhaustion, discomfort, sensory needs, or wanting something they can’t have all trigger tantrums. The behaviors can range from whining and crying to screaming, kicking, hitting, being stubborn, resisting tasks or holding one’s breath. A tantrum can be a way for child to get a reaction or get what they want.

Read More »
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