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MTHFR and ADHD, OCD, anxiety, and depression

The Link Between MTHFR and ADHD, OCD, Depression, and Anxiety

When a child has a mental health condition or a special need, it is crucial for parents to understand all the potential factors that may contribute to their child’s health and well-being. That means a parent in their own educational journey may have heard about genetic mutations that affect mental health.  MTHFR genetic mutations are relatively common, and some studies

Read More »
neurodiversity | 11 Ways Children and Teens Can Embrace Their Neurodiversity

11 Ways Children and Teens Can Embrace Their Neurodiversity

Neurodivergent children may seem a bit different at first glance, but let’s not forget—they bring plenty of positives too. The term neurodiversity is one I am sure you have heard but may not be sure what it means. Neurodiversity isn’t about abnormalities—it’s about celebrating the fact that all brains are wonderfully unique and different. It recognizes that these differences are

Read More »
ADHD Behaviors at School

ADHD Behaviors at School

One out of ten children has Attention Deficit Hyperactivity Disorder. ADHD must be diagnosed early on since it can persist into adulthood. The key to success is teaching kids practical coping skills to compensate for their shortcomings. Time management, improved social skills, and good communication can help greatly.  Children with ADHD also have hyperactivity, impulsivity, and/or attention problems. Kids with

Read More »
5 Ways Neurofeedback Helps Children and Teens with ADHD

Neurofeedback for ADHD: 5 Ways It Helps Children and Teens

Does your child have trouble staying organized, finishing homework, or getting through the day without constant reminders? Maybe you’re exhausted from repeating yourself, managing meltdowns, or calming your child who just couldn’t sit for 5 seconds without throwing food across the table. I know parenthood is never easy. But parenting a child with ADHD? It can be a constant battle

Read More »
Teen Behavior Disorders

Teen Behavior Disorders

When your child experience teen behavior disorders during the teenage years, it can be disconcerting for parents. However, behavioral issues are common among teens and they are a normal part of teenage development. It is natural for them to experience internal worries, which parents should be prepared for. Just teens, parents are learning too as these issues arise, so handling

Read More »
How to Deal with Impulsive Behavior

How to Deal with Impulsive Behavior

Behavioral inhibition or lack of impulse control will prevent children from learning at higher levels or developing executive functioning skills. When kids are impulsive, they just aren’t present at the moment because they are two steps ahead in something else. As a result, they aren’t connected and regulated enough to think or pay attention. Response inhibition is the foundation of

Read More »
PEMF to Enhance Memory and Focus in ADHD Kids

Portable Device to Enhance Memory and Focus in ADHD Kids

As mental and physical issues are on the rise, PEMF, or Pulsed Electromagnetic Fields, is increasingly used to support wellness in adults and children. PEMFs are low-frequency magnetic fields that help cells function efficiently, improving healing and wellness. Through the use of PEMF devices, the cells inside the body are stimulated to communicate healthily. Research has shown that electromagnetic therapy

Read More »
RSD 8 Ways of Dealing with Rejection

8 Ways of Dealing with Rejection

If your child has Attention Deficit Hyperactivity Disorder (ADHD), then you need to know that there is a high prevalence of Rejection Sensitive Dysphoria (RSD). Kids with RSD experience emotional dysregulation due to actual or perceived rejection or criticism. RSD overlaps with ADHD symptoms as both can be reactive and impulsive.  Children and teens with RSD have disproportionate reactions to

Read More »
ADHD vs. EF vs. Dyslexia

ADHD vs. EF vs. Dyslexia

Dyslexia, Attention-Deficit Hyperactivity Disorder (ADHD), and Executive Functioning Disorder (EFD) are the three of the most common neurodevelopmental disorders that school-age children suffer from. These cognitive challenges are connected in many ways because most of their symptoms overlap and impact children’s learning. Due to the associated stress, these clinical issues also impact children’s mental health. Processing information slowly or inefficiently

Read More »
OCD and ADHD How are They the Same

OCD and ADHD: The Overlooked Connection Every Parent Should Know!

When you have a dysregulated child, it can feel like an endless puzzle of behaviors and emotions. In understanding the overlap and distinctions between OCD and ADHD, it’s essential to recognize that both conditions are deeply rooted in the brain’s regulation—or, more accurately, a dysregulation of the nervous system. From my 30 years as a mental health provider, I’ve seen

Read More »
MTHFR and ADHD, OCD, anxiety, and depression

The Link Between MTHFR and ADHD, OCD, Depression, and Anxiety

When a child has a mental health condition or a special need, it is crucial for parents to understand all the potential factors that may contribute to their child’s health and well-being. That means a parent in their own educational journey may have heard about genetic mutations that affect mental health.  MTHFR genetic mutations are relatively common, and some studies

Read More »
neurodiversity | 11 Ways Children and Teens Can Embrace Their Neurodiversity

11 Ways Children and Teens Can Embrace Their Neurodiversity

Neurodivergent children may seem a bit different at first glance, but let’s not forget—they bring plenty of positives too. The term neurodiversity is one I am sure you have heard but may not be sure what it means. Neurodiversity isn’t about abnormalities—it’s about celebrating the fact that all brains are wonderfully unique and different. It recognizes that these differences are

Read More »
ADHD Behaviors at School

ADHD Behaviors at School

One out of ten children has Attention Deficit Hyperactivity Disorder. ADHD must be diagnosed early on since it can persist into adulthood. The key to success is teaching kids practical coping skills to compensate for their shortcomings. Time management, improved social skills, and good communication can help greatly.  Children with ADHD also have hyperactivity, impulsivity, and/or attention problems. Kids with

Read More »
5 Ways Neurofeedback Helps Children and Teens with ADHD

Neurofeedback for ADHD: 5 Ways It Helps Children and Teens

Does your child have trouble staying organized, finishing homework, or getting through the day without constant reminders? Maybe you’re exhausted from repeating yourself, managing meltdowns, or calming your child who just couldn’t sit for 5 seconds without throwing food across the table. I know parenthood is never easy. But parenting a child with ADHD? It can be a constant battle

Read More »
Teen Behavior Disorders

Teen Behavior Disorders

When your child experience teen behavior disorders during the teenage years, it can be disconcerting for parents. However, behavioral issues are common among teens and they are a normal part of teenage development. It is natural for them to experience internal worries, which parents should be prepared for. Just teens, parents are learning too as these issues arise, so handling

Read More »
How to Deal with Impulsive Behavior

How to Deal with Impulsive Behavior

Behavioral inhibition or lack of impulse control will prevent children from learning at higher levels or developing executive functioning skills. When kids are impulsive, they just aren’t present at the moment because they are two steps ahead in something else. As a result, they aren’t connected and regulated enough to think or pay attention. Response inhibition is the foundation of

Read More »
PEMF to Enhance Memory and Focus in ADHD Kids

Portable Device to Enhance Memory and Focus in ADHD Kids

As mental and physical issues are on the rise, PEMF, or Pulsed Electromagnetic Fields, is increasingly used to support wellness in adults and children. PEMFs are low-frequency magnetic fields that help cells function efficiently, improving healing and wellness. Through the use of PEMF devices, the cells inside the body are stimulated to communicate healthily. Research has shown that electromagnetic therapy

Read More »
RSD 8 Ways of Dealing with Rejection

8 Ways of Dealing with Rejection

If your child has Attention Deficit Hyperactivity Disorder (ADHD), then you need to know that there is a high prevalence of Rejection Sensitive Dysphoria (RSD). Kids with RSD experience emotional dysregulation due to actual or perceived rejection or criticism. RSD overlaps with ADHD symptoms as both can be reactive and impulsive.  Children and teens with RSD have disproportionate reactions to

Read More »
ADHD vs. EF vs. Dyslexia

ADHD vs. EF vs. Dyslexia

Dyslexia, Attention-Deficit Hyperactivity Disorder (ADHD), and Executive Functioning Disorder (EFD) are the three of the most common neurodevelopmental disorders that school-age children suffer from. These cognitive challenges are connected in many ways because most of their symptoms overlap and impact children’s learning. Due to the associated stress, these clinical issues also impact children’s mental health. Processing information slowly or inefficiently

Read More »
OCD and ADHD How are They the Same

OCD and ADHD: The Overlooked Connection Every Parent Should Know!

When you have a dysregulated child, it can feel like an endless puzzle of behaviors and emotions. In understanding the overlap and distinctions between OCD and ADHD, it’s essential to recognize that both conditions are deeply rooted in the brain’s regulation—or, more accurately, a dysregulation of the nervous system. From my 30 years as a mental health provider, I’ve seen

Read More »
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