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8 Easy Ways to Beat Anxiety Anxiety is a feeling of uneasiness and intense fear that impacts your thinking and how your body feels. Intense worry can hijack your thinking and one can get stuck in a looping thought pattern. In everyday life, some things are bound to make us nervous and uncomfortable such as taking a major exam and
Diffusing essential oils is an easy way to reduce stress levels, as they can affect both the brain and body. When you inhale essential oils, it stimulates the olfactory system, which is the part of the brain connected to smell. Essential oil molecules that enter the nose or mouth pass to the lungs and eventually the brain and other parts
Aromatherapy with essential oils is effective in improving mood, attention, and lessening anxiety. They can be a great addition to our brain health regime. Essential oils can be used on their own and can be mixed with other oils to improve specific issues such as sleep, reduce stress, or even balance hormones. How Essential Oils Improve Brain Functioning? Essential oils
Essential oils are an easy and effective way to calm the brain and body. Kids enjoy them and it can be part of a family’s wellness routine. Fragrance has long been known to have an effect on one’s cognition, mood, and social behavior. The use of aromatherapy to support mental health has increased during the 20th century and more recently
Optimize Slumber – Enhance Sleep Naturally Dr. Roseann was interviewed by Brentwood Home, a luxury mattress and bedding company, on how essential sleep is and natural ways to enhance your sleep.
With the flu and the coronavirus affecting so many, it’s important to eat very healthy, exercise, sleep, stay hydrated, and take immune-boosting supplements. Supplements can give your brain and body what it needs to support physical and mental health. They can help the body build a barrier to illness by creating wellness from within. The healthier our bodies are, the
Medicinal herbs for health have been used as a traditional treatment agent for ages in many parts of the world. Â The increase in many auto-immune and inflammatory disease conditions in the Western world has led to a resurgence in the use often centuries-old herbs to improve health and wellness. Many herbs can provide an alternative treatment and can be used
7 Best Vitamins and Supplements for Anxiety Stress and anxiety are a common condition affecting both children and adults. Anxiety disorders affect 40 million adults in the United States age 18 and older, or 18.1% of the population every year, making them one of the most common mental illnesses. About three percent of children in the US have an Anxiety
8 Easy Ways to Beat Anxiety Anxiety is a feeling of uneasiness and intense fear that impacts your thinking and how your body feels. Intense worry can hijack your thinking and one can get stuck in a looping thought pattern. In everyday life, some things are bound to make us nervous and uncomfortable such as taking a major exam and
Diffusing essential oils is an easy way to reduce stress levels, as they can affect both the brain and body. When you inhale essential oils, it stimulates the olfactory system, which is the part of the brain connected to smell. Essential oil molecules that enter the nose or mouth pass to the lungs and eventually the brain and other parts
Aromatherapy with essential oils is effective in improving mood, attention, and lessening anxiety. They can be a great addition to our brain health regime. Essential oils can be used on their own and can be mixed with other oils to improve specific issues such as sleep, reduce stress, or even balance hormones. How Essential Oils Improve Brain Functioning? Essential oils
Essential oils are an easy and effective way to calm the brain and body. Kids enjoy them and it can be part of a family’s wellness routine. Fragrance has long been known to have an effect on one’s cognition, mood, and social behavior. The use of aromatherapy to support mental health has increased during the 20th century and more recently
Optimize Slumber – Enhance Sleep Naturally Dr. Roseann was interviewed by Brentwood Home, a luxury mattress and bedding company, on how essential sleep is and natural ways to enhance your sleep.
With the flu and the coronavirus affecting so many, it’s important to eat very healthy, exercise, sleep, stay hydrated, and take immune-boosting supplements. Supplements can give your brain and body what it needs to support physical and mental health. They can help the body build a barrier to illness by creating wellness from within. The healthier our bodies are, the
Medicinal herbs for health have been used as a traditional treatment agent for ages in many parts of the world. Â The increase in many auto-immune and inflammatory disease conditions in the Western world has led to a resurgence in the use often centuries-old herbs to improve health and wellness. Many herbs can provide an alternative treatment and can be used
7 Best Vitamins and Supplements for Anxiety Stress and anxiety are a common condition affecting both children and adults. Anxiety disorders affect 40 million adults in the United States age 18 and older, or 18.1% of the population every year, making them one of the most common mental illnesses. About three percent of children in the US have an Anxiety
The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.
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