Dr. Roseann was featured in the Saatva article about, “7 Ways to Treat Mom to a Relaxing Mother’s Day” in which Dr. Roseann gave her expert opinion of why a relaxing Mother’s Day is what moms may need right now. Here is a preview of what she had to say:
“All that juggling can lead to major stress—and serious sleep deprivation. ‘Adults are supposed to sleep a minimum of seven and a quarter hours, and that really isn’t happening, especially for moms who are multitasking,’ says Roseann Capanna-Hodge, licensed professional counselor and integrative mental health expert.”
