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Customize your listening experience. Check out these series!

361: Inside the Dysregulated and Distracted Brain: What a QEEG Map Reveals That Teachers and Doctors Miss

Discover how QEEG brain maps uncover what is really driving dysregulation, big emotions, and mistaken ADHD diagnoses, helping families create effective support and calm.
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359: Before the Emotional Blow-Up: Hidden Clues Your Kid's Nervous System Is in Trouble

Your child's overreactions aren’t attitude—they’re signs of emotional dysregulation in tweens. Learn the hidden clues of stress overload and simple ways to help them reset, guided by Dr. Roseann Capanna-Hodge, a mental health expert in emotional dysregulation in children.
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360: Minerals, Mitochondria, and Meltdowns: The Overlooked Link with Dr. Aaron Hartman

Learn how minerals like magnesium and zinc impact emotional regulation, meltdowns, and stress responses in kids, and practical steps to rebalance and restore calm.
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358: The Surprising Fix for Oppositional Behavior (3 Steps Parents Can Use Today)

When every request sparks “no,” it’s not defiance—it’s survival mode. Decode oppositional behavior and use brain-calming steps from the Regulation First Parenting™ method, created by Dr. Roseann Capanna-Hodge, a leading expert in child dysregulation.
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357: Your Child's Meltdown Triggered Your Meltdown—Now What?

When meltdowns meet meltdowns, no one wins. Discover the brain science behind shared dysregulation and simple steps to stay calm, connected, and in control together.
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356: Why Your Child Freaks Out Over the Smallest Things

When small things spark big emotions, your child’s stress cup is overflowing. Discover what fills it, why it matters, and how to help them regulate.
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355: Gentle Parenting Isn’t Enough—Here’s What Kids Really Need

Gentle parenting without regulation can backfire. Dr. Roseann Capanna-Hodge explains how emotional dysregulation in children needs more than empathy—and how her Regulation First Parenting™ “Regulate, Connect, Correct” approach can change family dynamics.
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354: Lazy or Dysregulated? What is the Truth About Unmotivated Kids

When kids refuse to do something, it’s not laziness—it’s overload. Dr. Roseann Capanna-Hodge explains how emotional dysregulation in children shuts down motivation and how Regulation First Parenting™ uses calm, structure, and connection to keep them motivated.
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353: Why Dysregulated Kids Can’t Use Their Executive Function (and What to Do About It)

Homework meltdowns don’t mean your child is incapable—they’re a sign of dysregulation. Stress blocks executive function. Dr. Roseann Capanna-Hodge shares how Regulation First Parenting™ helps children manage emotional dysregulation and get tasks done.
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352: Why Lyme Tests Fail: What to Do When Bloodwork Looks Clear with Dr. Bill Rawls

False negatives happen. Discover why standard Lyme tests miss infections, what symptoms to watch for, and how to advocate for proper diagnosis and care for your child.
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351: How to Calm Your Child Without Saying a Word

When talking makes things worse, silence can heal. Discover how body language, breathing, and calm presence help your child regulate without overwhelming their nervous system.
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350: 3 Signs You’re Co-Regulating Right (and 2 You’re Not)

Unsure if co-regulation is working? Discover the green lights of healthy connection, how to calm your child’s brain, and strengthen emotional regulation together.
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Dr. Roseann Capanna-Hodge: Revolutionizing Children’s Mental Health

Dr. Roseann Capanna-Hodge’s podcast, It’s Gonna be OK!™: Science-Backed Solutions for Children’s Behavior and Mental Health, is in the top 2% globally. The podcast empowers parents with natural, science-backed solutions to improve children’s self-regulation and calm their brains. Each episode delivers expert advice and practical strategies, making it indispensable for parents of neurodivergent children or those with behavioral or mental health challenges.

Dr. Roseann, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, created the Neurotastic™ Brain Formulas and BrainBehaviorReset® method. With her extensive experience, she provides families with hope and effective strategies to manage conditions like ADHD, anxiety, OCD, and PANS/PANDAS.

Forbes has called her “A thought leader in children’s mental health,” highlighting her revolutionary impact on mental health education and treatment. Through her podcast and innovative methods, Dr. Roseann continues to transform how we approach, treat and understand children’s mental health.
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