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Customize your listening experience. Check out these series!

349: Are Rewards and Consequences Hurting Your Child Instead of Helping?

Sticker charts not working? Discover why traditional discipline fails for dysregulated children and learn neuroscience-backed approaches to calm the brain and build lasting behavioral change.
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348: Why Nervous System Co-Regulation Beats Consequences Every Time

Consequences don’t work for a dysregulated child. Discover how co-regulation calms the nervous system, builds emotional resilience, and helps your child learn through connection, not punishment.
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347: The Real Reason Transitions Are So Hard For Your Child

Struggling with daily transition battles? Discover the brain science behind why change feels overwhelming for kids—and practical tools to make shifts calmer and easier.
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346: How to Stay Calm When Your Kid Isn’t: Co-Regulation Parenting 10

When your child’s meltdown triggers yours, it’s co-dysregulation. Learn how co-regulation parenting helps both of you pause, reset, and develop emotional balance and resilience.
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345: After-School Restraint Collapse: What Teachers Don’t See (But You Do)

After-school meltdowns aren’t defiance—they’re release. Discover why kids unravel at home after holding it together all day and learn calm, connection-based recovery strategies.
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344: Regulation First Parenting™: The Secret Every Stressed Parent Needs to Hear

Tired of endless meltdowns and backtalk? Learn the Regulation First Parenting method—why calm must come before connection and how to restore peace at home.
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343: I Was Medicated as a Kid—Here’s What I Wish My Parents Knew With Erin Kerry

Erin Kerry shares her journey through misdiagnosis, heavy medication, and recovery—highlighting risks of early psychotropics, root causes often missed, and holistic tools for lasting healing.
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342: The Hidden Truth About Modern Parenting (It’s Not Just You)

Parenting today is harder than ever. Discover the hidden stressors fueling your exhaustion—and learn simple nervous system resets to bring more patience, joy, and ease.
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Special Episode: The MAHA Report Reveals Shocking Truths About Kids’ Mental Health

Parenting isn’t failing—kids are overwhelmed. Discover what the MAHA Report reveals about childhood health, and get science-backed tools to calm the brain and foster resilience.
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341: Is Your Child's Nervous System is Stuck in Fight-Flight-or-Freeze?

When kids overreact to small stressors, it’s survival mode at work. Discover why dysregulation happens and how calming the brain restores safety, connection, and balance.
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340: 3 Things to Do in the First 60 Seconds of Any Child Meltdown

Meltdowns happen—but how you respond matters most. Learn three powerful, science-backed strategies to stay calm and guide your child back to emotional regulation fast.
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339: Child Behavior Problems of Struggling Kids: Early Warning Signs Parents Miss (Crisis Prevention)

Sticker charts not working? Discover why early intervention matters, how to spot behavior red flags, and what to do now to support your child’s regulation.
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Dr. Roseann Capanna-Hodge: Revolutionizing Children’s Mental Health

Dr. Roseann Capanna-Hodge’s podcast, It’s Gonna be OK!™: Science-Backed Solutions for Children’s Behavior and Mental Health, is in the top 2% globally. The podcast empowers parents with natural, science-backed solutions to improve children’s self-regulation and calm their brains. Each episode delivers expert advice and practical strategies, making it indispensable for parents of neurodivergent children or those with behavioral or mental health challenges.

Dr. Roseann, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, created the Neurotastic™ Brain Formulas and BrainBehaviorReset® method. With her extensive experience, she provides families with hope and effective strategies to manage conditions like ADHD, anxiety, OCD, and PANS/PANDAS.

Forbes has called her “A thought leader in children’s mental health,” highlighting her revolutionary impact on mental health education and treatment. Through her podcast and innovative methods, Dr. Roseann continues to transform how we approach, treat and understand children’s mental health.
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