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Customize your listening experience. Check out these series!

The #1 Reason Your Kid Doesn't Listen (It's Not What You Think) | Regulation-First Parenting | E373

Learn why listening shuts down when kids are dysregulated and how Regulation First Parenting helps parents calm the brain, rebuild connection, and improve cooperation without power struggles.
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The Executive Function Trap: When Smart Kids Can’t Start | Emotional Dysregulation | E372

Learn why bright kids struggle with task initiation and how Regulation First Parenting strategies calm dysregulated brains to rebuild executive function, confidence, and daily follow through.
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371: You’ve Tried EVERYTHING… Here’s Why Your Child Still Struggles

Discover why nothing seems to work for your child and how calming the nervous system first unlocks learning, emotional regulation, and lasting progress without blame or burnout.
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370: Which Therapeutic Diet Really Helps Neurodivergent Kids? GFCF, Keto, Paleo & More Explained with Julie Matthews

Learn which therapeutic diets help neurodivergent kids, how food affects mood and behavior, and simple nutrition changes that support regulation, focus, and calmer nervous systems.
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369: The Real Reason You’re Stuck in Power Struggles (No One Talks About This)

Learn why discipline fails with a dysregulated child and how Regulation First Parenting breaks power struggles by calming the nervous system and restoring connection before teaching.
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368: You Can’t Regulate a Child With an Unregulated Nervous System: Are you Stuck in Co-Dysregulation?

Discover how co dysregulation happens when parent and child stress spike together and learn simple Regulation First Parenting tools to stay calm and help your child regulate.
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367: The 4 Calming Phrases Parents Say Changed Everything

Learn the four calming phrases that transform meltdowns by signaling safety, reducing overwhelm, and helping your child return to regulation while strengthening emotional connection.
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366: When the Sun Goes Down, the Meltdowns Begin—Here’s Why

Discover why evening meltdowns happen when the nervous system decompresses and learn simple Regulation First Parenting tools to help your child relax, regulate, and ease into bedtime.
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365: The Real Reason Your Child Is Struggling in School (and How to Fix It at Every Age)

Discover why even smart kids struggle with schoolwork and how regulation focused strategies improve focus, motivation, transitions, and academic success by supporting the nervous system first.
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364: Why Your Kid’s Brain Shuts Down When Plans Change

Discover why kids spiral when plans change and learn practical Regulation First Parenting tools to reduce meltdowns, strengthen flexibility, and create calm, confident emotional responses.
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363: Is Everyday Stress Quietly Rewiring Your Child’s Brain?

Discover how chronic stress rewires the nervous system, triggering meltdowns and emotional dysregulation in children—and how Dr. Roseann Capanna-Hodge’s Regulation First Parenting™ offers simple daily strategies to build resilience and support emotional health.
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362: Why Therapy Isn’t Working: The Hidden Power of Neurofeedback for Dysregulation

Learn why kids stay stuck despite therapy and how neurofeedback trains the brain to self regulate, reducing meltdowns, anxiety, and overwhelm for lasting change.
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Dr. Roseann Capanna-Hodge: Revolutionizing Children’s Mental Health

Dr. Roseann Capanna-Hodge’s podcast, It’s Gonna be OK!™: Science-Backed Solutions for Children’s Behavior and Mental Health, is in the top 2% globally. The podcast empowers parents with natural, science-backed solutions to improve children’s self-regulation and calm their brains. Each episode delivers expert advice and practical strategies, making it indispensable for parents of neurodivergent children or those with behavioral or mental health challenges.

Dr. Roseann, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, created the Neurotastic™ Brain Formulas and BrainBehaviorReset® method. With her extensive experience, she provides families with hope and effective strategies to manage conditions like ADHD, anxiety, OCD, and PANS/PANDAS.

Forbes has called her “A thought leader in children’s mental health,” highlighting her revolutionary impact on mental health education and treatment. Through her podcast and innovative methods, Dr. Roseann continues to transform how we approach, treat and understand children’s mental health.
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