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Customize your listening experience. Check out these series!

385: Could a Gene Be Amplifying ADHD, Anxiety, and Dysregulation?

Learn how genes like MTHFR can amplify stress reactivity, affect focus and mood, and what parents can do to support brain regulation and resilience.
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384: 5 Hidden Ways Your Child's Meltdowns and Mood Swings Connect to Mental Health Struggles

Discover five early nervous system warning signs behind meltdowns and mood swings, and learn how supporting regulation early can protect your child’s mental health.
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383: How to Help Siblings Get Along (When One Is Dysregulated)

Learn why sibling conflict intensifies when one child is dysregulated and discover Regulation First Parenting strategies to calm nervous systems, protect siblings, and rebuild family connection.
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382: Device Dysregulation™: The Surprising Way Screens Rewire Your Child's Brain

Learn how screens dysregulate children’s brains, why meltdowns happen after device use, and practical Regulation First Parenting strategies to support calmer transitions and emotional regulation.
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Meltdowns, Mood Swings, and the Nervous System No One Is Talking About | Regulation First Parenting | E381

Learn why meltdowns happen without obvious triggers, how nervous system overload fuels mood swings, and how calming the brain creates real, lasting change.
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What If Your Child Isn't Lazy at All? Why Smart Kids Struggle | Emotional Dysregulation | E380

Discover why gifted kids avoid tasks, how dysregulation and executive function challenges drive it, and practical Regulation First Parenting strategies to restore motivation without pressure or shame.
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Why "No!" Becomes Your Child's Default Response | Regulation-First Parenting | E379

Learn why kids say “no” to everything, how stress and demand sensitivity drive resistance, and how Regulation First Parenting helps parents respond with calm and clarity.
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Why So Many Kids Are Anxious, Overstimulated, and Burned Out — A Quantum Biology Explanation with Dr. Catherine Clinton | Emotional Dysregulation | E378

Explore why modern kids feel burned out, how light, sleep, and stimulation affect the nervous system, and simple quantum biology based strategies to support calm and emotional regulation.
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How to Get Your Child to Cooperate WITHOUT a Fight | Co-Regulation | E377

Learn why cooperation shuts down when kids are dysregulated and discover brain based strategies that help children listen, collaborate, and follow through without fights or pressure.
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What I See Inside Every “Defiant” Kid’s Brain Map | Emotional Dysregulation | EP 376

Learn why defiant behavior is a signal of brain dysregulation, what QEEG brain maps reveal, and how regulation first strategies help kids calm, focus, and thrive.
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375: The Disrespect Epidemic: Why Kids Are Ruder Than Ever and What to Do

Explore why disrespectful behavior is rising, how emotional dysregulation fuels it, and what parents can do to calm the brain, restore connection, and rebuild respect.
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374: Is Over-Scheduling Hurting Your Child’s Nervous System?

Learn how too many activities dysregulate kids, why meltdowns happen at home, and how creating space helps calm the brain and restore emotional balance.
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Dr. Roseann Capanna-Hodge: Revolutionizing Children’s Mental Health

Dr. Roseann Capanna-Hodge’s podcast, It’s Gonna be OK!™: Science-Backed Solutions for Children’s Behavior and Mental Health, is in the top 2% globally. The podcast empowers parents with natural, science-backed solutions to improve children’s self-regulation and calm their brains. Each episode delivers expert advice and practical strategies, making it indispensable for parents of neurodivergent children or those with behavioral or mental health challenges.

Dr. Roseann, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, created the Neurotastic™ Brain Formulas and BrainBehaviorReset® method. With her extensive experience, she provides families with hope and effective strategies to manage conditions like ADHD, anxiety, OCD, and PANS/PANDAS.

Forbes has called her “A thought leader in children’s mental health,” highlighting her revolutionary impact on mental health education and treatment. Through her podcast and innovative methods, Dr. Roseann continues to transform how we approach, treat and understand children’s mental health.
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