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Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

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Customize your listening experience. Check out these series!

🎙️ EMOTIONAL DYSREGULATION IN CHILDREN PODCAST SERIES🎙️ PANS / PANDAS IN KIDS PODCAST SERIES🎙️ ADHD IN KIDS PODCAST SERIES🎙️ OCD IN KIDS PODCAST SERIES
🎙️ SELF-REGULATION SKILLS FOR KIDS PODCAST SERIES🎙️ ANXIETY IN KIDS PODCAST SERIES🎙️ EXECUTIVE FUNCTIONING PODCAST SERIES🎙️ 504 VS. IEP PODCAST SERIES
🎙️ SCHOOL ANXIETY AND REFUSAL PODCAST SERIES🎙️ NEUROFEEDBACK PODCAST SERIES🎙️ PEMF THERAPY PODCAST SERIES🎙️ MAGNESIUM PODCAST SERIES

317: The 3 WORST Supplements for ADHD (That Make Symptoms Worse)

Not all ADHD supplements help. Discover the top three vitamins that may harm sensitive kids and gain clarity on supporting focus, mood, and regulation safely.
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316: Beyond ADHD: Why Your Child’s Explosive Behavior Might Be a Mood Disorder

If you’re walking on eggshells, it may be time to pause and look at patterns. Learn how ADHD vs mood disorder shows up in kids—and why calming the brain first matters—through Dr. Roseann Capanna-Hodge’s Regulation First Parenting™ method.
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315: Dysregulated or Defiant? Understanding the Brain-Behavior Connection

Is it defiance or something deeper? Learn the brain-behavior connection and how shifting your perspective can improve your child’s regulation, growth, and daily behavior.
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313: Emotional Dysregulation: Signs, Causes, and How to Help Your Child Regulate Emotions

Uncover the real reasons behind meltdowns and outbursts, and explore simple, effective strategies to help your child regulate emotions and break the cycle of overwhelm.
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310: The Medical Mystery Behind Your Child’s Dysregulation, OCD, and Anxiety

Discover what emotional dysregulation really is, why it’s often misunderstood, and how to support your child’s overwhelmed nervous system with compassion and effective, calming tools.
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308: OCD at School: Helping Your Child Thrive in the Classroom

OCD in the classroom can overwhelm even the brightest kids. In this episode, I share how to calm the brain, reduce school stress, and help your child thrive—drawing on my expertise in Regulation First Parenting™ and supporting emotionally dysregulated children.
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311: Case Study: The Shocking Case of a 10-Year-Old Who Shot His Mom—What Emotional Dysregulation Teaches Us

Learn how aggression and emotional outbursts signal deeper nervous system distress, and why recognizing and addressing dysregulation early can change your child’s story entirely.
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312: What Is Emotional Dysregulation?

If you’re wondering what is emotional dysregulation and why your child melts down so easily, Dr. Roseann Capanna-Hodge breaks it down. Using her Regulation First Parenting™ approach, she explains how emotional dysregulation in children starts in the nervous system—not in behavior.
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309: When Nothing’s Working… Here’s What a Brain Map Can Show You That Nothing Else Will

If you’re tired of guessing, brain mapping for behavior brings real clarity. Dr. Roseann explains how a QEEG reveals the patterns behind emotional dysregulation so you finally understand what your child needs.
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307: 5 Things Parents Shouldn't Say to Kids with OCD or Anxiety

When your child is stuck in an OCD loop, even small comments can feel like pressure. To calm their nervous system, know the things a parent should never say to their child. In this episode, Dr. Roseann Capanna-Hodge, creator of Regulation First Parenting™, discusses emotional dysregulation in kids.
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302: Executive Dysfunction Explained: Why Your Child Can’t Start (or Finish) Anything

Discover what executive dysfunction looks like and how to fix executive dysfunction so your child can begin tasks, stay on track, and feel more capable. Guided by Dr. Roseann Capanna-Hodge’s proven Regulation First Parenting™ approach.
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301: Stop the Trial and Error: How the BrainBehaviorReset™ Program Helps Kids with ADHD, Anxiety, OCD & More

Struggling with trial-and-error solutions? In this episode, I share how the BrainBehaviorReset Program gets to the root of ADHD, anxiety, and OCD by calming the brain first—grounded in my expertise in Regulation First Parenting™ and child dysregulation.
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Dr. Roseann Capanna-Hodge: Revolutionizing Children’s Mental Health

Dr. Roseann Capanna-Hodge’s podcast, It’s Gonna be OK!™: Science-Backed Solutions for Children’s Behavior and Mental Health, is in the top 2% globally. The podcast empowers parents with natural, science-backed solutions to improve children’s self-regulation and calm their brains. Each episode delivers expert advice and practical strategies, making it indispensable for parents of neurodivergent children or those with behavioral or mental health challenges.

‍Dr. Roseann, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, created the Neurotastic™ Brain Formulas and BrainBehaviorReset® method. With her extensive experience, she provides families with hope and effective strategies to manage conditions like ADHD, anxiety, OCD, and PANS/PANDAS.

‍Forbes has called her “A thought leader in children’s mental health,” highlighting her revolutionary impact on mental health education and treatment. Through her podcast and innovative methods, Dr. Roseann continues to transform how we approach, treat and understand children’s mental health.
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The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.