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Customize your listening experience. Check out these series!

🎙️ EMOTIONAL DYSREGULATION IN CHILDREN PODCAST SERIES🎙️ PANS / PANDAS IN KIDS PODCAST SERIES🎙️ ADHD IN KIDS PODCAST SERIES🎙️ OCD IN KIDS PODCAST SERIES
🎙️ SELF-REGULATION SKILLS FOR KIDS PODCAST SERIES🎙️ ANXIETY IN KIDS PODCAST SERIES🎙️ EXECUTIVE FUNCTIONING PODCAST SERIES🎙️ 504 VS. IEP PODCAST SERIES
🎙️ SCHOOL ANXIETY AND REFUSAL PODCAST SERIES🎙️ NEUROFEEDBACK PODCAST SERIES🎙️ PEMF THERAPY PODCAST SERIES🎙️ MAGNESIUM PODCAST SERIES

328: When Your Child Is Left Out: What to Say and Do

Hear a raw, personal story of exclusion, what it taught about parenting, advocacy, and friendship—and how to guide kids through social pain with empathy and strength.
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326: Top 5 Therapeutic Exercises to Improve Emotional Regulation Skills in Children and Teens

Learn the top five therapeutic exercises to shift kids out of survival mode, strengthen their nervous system, and improve emotional regulation—no special equipment needed.
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325: Emotional Dysregulation Treatment: What Really Works for Children and Teens

Tried everything with no results? Discover why regulation is the missing piece—and how sensory-based tools can finally help your child find calm, focus, and balance.
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324: How Emotional Dysregulation and Trauma Impact Behavior and Learning

Learn what’s really happening in your child’s brain during overwhelm and inattention—and gain tools to move them from survival mode to a place of calm and growth.
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323: The Link Between Emotional Dysregulation and Trauma in Children

Understand how trauma affects your child’s brain and behavior. Learn to recognize emotional red flags and discover proven strategies to help them feel safe and regulated again.
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304: ODD and ADHD: Understanding the Oppositional Defiant Disorder/ADHD Overlap and How to Help

Parenting a child with ADHD or ODD is tough. Discover how to shift from frustration to progress by addressing the real, brain-based causes of behavior.
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322: Inside the Brain: What's Really Causing Explosive Behavior and Anger Outbursts in Kids

Anger outbursts can make even simple moments feel explosive. These aren’t “bad behaviors”—they’re signs of emotional dysregulation in children. In this episode, Dr. Roseann Capanna-Hodge shares how her Regulation First Parenting™ calms the brain and transforms volatile moments into connection.
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321: 50 Police Calls Later: What Everyone Missed About These Dysregulated Kids

When stories about dysregulated kids make headlines, it triggers every parent’s fear. In this episode, Dr. Roseann Capanna-Hodge explains what we miss when kids escalate and why her Regulation First Parenting™ is key to understanding emotional dysregulation in children.
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320: What the Vagus Nerve Has to Do With Your Child’s Behavior

Learn why sudden meltdowns happen, how the vagus nerve drives emotional regulation, and what parents can do to help children stay grounded and connected.
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319: “I Hate You, Mom!”—What to Say When It Hurts Most

“I hate you, Mom!” isn’t the full story. Discover what’s really behind those words and how to respond with empathy, connection, and emotional wisdom.
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318: The #1 Thought-Calming Strategy Every Parent of an Anxious Child Must Know

Discover why constant reassurance backfires—and how shifting from rescue to coaching empowers your anxious or OCD child to build resilience, calm their mind, and thrive.
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314: Stop the Spiral! How to Help Kids With Emotional Dysregulation and Anxiety

Emotional dysregulation and anxiety can turn tiny moments into big explosions. In this episode, Dr. Roseann Capanna-Hodge shares how her Regulation First Parenting™ helps calm emotional dysregulation in children so families can finally break the meltdown spiral.
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Dr. Roseann Capanna-Hodge: Revolutionizing Children’s Mental Health

Dr. Roseann Capanna-Hodge’s podcast, It’s Gonna be OK!™: Science-Backed Solutions for Children’s Behavior and Mental Health, is in the top 2% globally. The podcast empowers parents with natural, science-backed solutions to improve children’s self-regulation and calm their brains. Each episode delivers expert advice and practical strategies, making it indispensable for parents of neurodivergent children or those with behavioral or mental health challenges.

‍Dr. Roseann, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, created the Neurotastic™ Brain Formulas and BrainBehaviorReset® method. With her extensive experience, she provides families with hope and effective strategies to manage conditions like ADHD, anxiety, OCD, and PANS/PANDAS.

‍Forbes has called her “A thought leader in children’s mental health,” highlighting her revolutionary impact on mental health education and treatment. Through her podcast and innovative methods, Dr. Roseann continues to transform how we approach, treat and understand children’s mental health.
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The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.