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Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

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Customize your listening experience. Check out these series!

🎙️ EMOTIONAL DYSREGULATION IN CHILDREN PODCAST SERIES🎙️ PANS / PANDAS IN KIDS PODCAST SERIES🎙️ ADHD IN KIDS PODCAST SERIES🎙️ OCD IN KIDS PODCAST SERIES
🎙️ SELF-REGULATION SKILLS FOR KIDS PODCAST SERIES🎙️ ANXIETY IN KIDS PODCAST SERIES🎙️ EXECUTIVE FUNCTIONING PODCAST SERIES🎙️ 504 VS. IEP PODCAST SERIES
🎙️ SCHOOL ANXIETY AND REFUSAL PODCAST SERIES🎙️ NEUROFEEDBACK PODCAST SERIES🎙️ PEMF THERAPY PODCAST SERIES🎙️ MAGNESIUM PODCAST SERIES

305: How to Stay Calm When Your Child Pushes Your Buttons (Oppositional ODD Parenting Tips)

When oppositional behaviors push every button you have, staying calm can feel impossible. These ODD parenting tips help you move from reactivity to regulation. Dr. Roseann Capanna-Hodge, an expert in Regulation First Parenting™ and emotional dysregulation in children, shows you how.
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306: The #1 Nutrient Your Child is Missing for Focus and Mood

Magnesium for focus can be a game-changer when your child is moody, wired, or wiped out. Dr. Roseann Capanna-Hodge uses Regulation First Parenting™ to tackle emotional dysregulation in children by supporting the brain with key nutrients like magnesium.
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303: Why We Need to Rethink ‘Bad Behavior’ as Nervous System Dysregulation

Seeing your child’s behavior through nervous system dysregulation changes everything. In this episode, Dr. Roseann Capanna-Hodge shares how Regulation First Parenting™ transforms emotional dysregulation in children by calming the brain first.
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300: The Gut-Brain Connection: How Microbiome Health Affects ADHD, Autism, and Anxiety in Kids with Dr. Aaron Hartman

The gut-brain connection plays a powerful role in emotional dysregulation in children, and parents deserve clear answers. In this episode, Dr. Roseann Capanna-Hodge breaks down how gut health influences focus, mood, and behavior through her science-backed Regulation First Parenting™ lens.
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298: How to Increase Self-Control in Children – Simple Strategies That Work

Struggling with self control in children? In this episode, I share simple, brain-based strategies to help your child pause, think, and make better choices—grounded in my expertise in Regulation First Parenting™ and supporting emotionally dysregulated kids.
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299: How to Help Kids Develop Emotional Regulation Skills and Express Their Feelings

Big feelings can take over your home fast. This episode shares how developing emotional regulation skills through Dr. Roseann Capanna-Hodge’s Regulation First Parenting™ approach helps calm emotional dysregulation in children and create a more connected family.
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297: Why Your Child Struggles with Self-Control – The Hidden Causes

Uncover why kids struggle with self-control and learn simple, effective strategies to help them develop patience, impulse control, and emotional resilience for everyday life.
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296: Best Time to Take Magnesium Supplement

Discover the best time to take magnesium supplement to support your child’s sleep, focus, and calm. In this episode, I share how the right type and timing make all the difference—guiding you with my Regulation First Parenting™ approach to help regulate their brain and restore balance.
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294: 3 Surprising Causes of ADHD Symptoms Most Parents Miss

Before medicating, pause and question the label. Learn the overlooked causes of ADHD symptoms and why calming the brain first leads to better choices, through Dr. Roseann Capanna-Hodge’s Regulation First Parenting™ method.
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295: The Connection Between Gut Health, Behavior, and Picky Eating

Learn the powerful connection between gut health and your child's emotional regulation, behavior, and attention, with practical nutritional strategies for happier, healthier kids.
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293: The #1 Reason Your Child Has Anger Episodes – And How to Fix It

Discover why your child experiences anger outbursts, how to prevent escalation, and practical techniques to help them quickly regain emotional balance and calm.
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292: 5 Ways to Make Mornings Easier for a Child Who Hates School

Mornings with a child who hates school can feel like an emotional obstacle course. This episode shares how to make mornings easier for a child who hates school using Regulation First Parenting™ with Dr. Roseann Capanna-Hodge, helping families calm the brain and reduce daily stress.
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Dr. Roseann Capanna-Hodge: Revolutionizing Children’s Mental Health

Dr. Roseann Capanna-Hodge’s podcast, It’s Gonna be OK!™: Science-Backed Solutions for Children’s Behavior and Mental Health, is in the top 2% globally. The podcast empowers parents with natural, science-backed solutions to improve children’s self-regulation and calm their brains. Each episode delivers expert advice and practical strategies, making it indispensable for parents of neurodivergent children or those with behavioral or mental health challenges.

‍Dr. Roseann, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, created the Neurotastic™ Brain Formulas and BrainBehaviorReset® method. With her extensive experience, she provides families with hope and effective strategies to manage conditions like ADHD, anxiety, OCD, and PANS/PANDAS.

‍Forbes has called her “A thought leader in children’s mental health,” highlighting her revolutionary impact on mental health education and treatment. Through her podcast and innovative methods, Dr. Roseann continues to transform how we approach, treat and understand children’s mental health.
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The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.