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Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

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Customize your listening experience. Check out these series!

🎙️ EMOTIONAL DYSREGULATION IN CHILDREN PODCAST SERIES🎙️ PANS / PANDAS IN KIDS PODCAST SERIES🎙️ ADHD IN KIDS PODCAST SERIES🎙️ OCD IN KIDS PODCAST SERIES
🎙️ SELF-REGULATION SKILLS FOR KIDS PODCAST SERIES🎙️ ANXIETY IN KIDS PODCAST SERIES🎙️ EXECUTIVE FUNCTIONING PODCAST SERIES🎙️ 504 VS. IEP PODCAST SERIES
🎙️ SCHOOL ANXIETY AND REFUSAL PODCAST SERIES🎙️ NEUROFEEDBACK PODCAST SERIES🎙️ PEMF THERAPY PODCAST SERIES🎙️ MAGNESIUM PODCAST SERIES

199: Can Anxiety in Children Mimic ADHD? The Anxious, Unfocused Mind - Dr. Roseann Capanna-Hodge

Discover how anxiety vs ADHD shows up in kids who can’t focus, overthink, or shut down—and how calming the brain first brings clarity and progress, guided by Dr. Roseann Capanna-Hodge, with 30 years in clinical practice and creator of Regulation First Parenting™.
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188: Why Does My Kid Trigger Me So Much?

Explore the rollercoaster of parenting emotions in today's episode. Learn to identify triggers, manage stress, prioritize self-care, and build support networks for resilience.
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197: Natural Anxiety Relief in Children and Teens - Dr. Roseann Capanna-Hodge

Join us to explore the rise of anxiety in adults and children, and discover natural solutions to alleviate this issue. Early intervention is crucial.
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196: ADHD, RSD, and Strategies for Emotional Regulation

Shift how you handle ADHD and RSD by using calm-first strategies that reduce blowups and ease “walking on eggshells.” Learn how regulation creates safety and connection through Dr. Roseann Capanna-Hodge’s Regulation First Parenting™ approach.
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194: Brain Fog and Mental Health: Addressing the Connection

Brain fog and mental health are deeply connected, and when your child struggles to think clearly or stay focused, it affects the whole family. This episode breaks down why brain fog happens and what you can do to calm the brain and bring clarity back.
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195: Brain Fog and Stress: Strategies for Stress Management

Struggling with brain fog, stress, and anxiety? I share practical strategies to clear mental cloudiness, reduce overwhelm, and help your child focus. I’m here to guide you with Regulation First Parenting™ to calm dysregulated brains and restore clarity.
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193: ADHD Success Stories- How Neurofeedback and Magnesium Regulates the Brain

Learn how neurofeedback and magnesium for ADHD support focus and emotional regulation by calming the brain first. Real success stories, guided by Dr. Roseann Capanna-Hodge, expert in Regulation First Parenting™ and child dysregulation.
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192: Parenting Tips for Raising a Child with ADHD and Neurodivergence

Join us on a journey of embracing neurodiversity, offering practical strategies and heartfelt advice to empower parents raising neurodivergent children.
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187: Can Lyme Disease be Cured? Treatments for Lyme - Dr. Richard Horowitz

Curious about effective treatments for Lyme disease? In this episode, I chat with Dr. Richard Horowitz on diagnosis, multi-step therapies, and recovery strategies. I guide parents through supporting emotional dysregulation, sharing insights from my Regulation First Parenting™ approach.
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190: Natural ADHD Treatment

Explore natural ADHD treatments that calm the brain, reduce emotional overwhelm, and support focus—without starting with medication. Learn what to do first through Dr. Roseann Capanna-Hodge’s Regulation First Parenting™ approach to dysregulation.
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191: Emotional Dysregulation in ADHD

Join me in addressing the emotional challenges of ADHD, offering families tools and support to foster emotional regulation and create a nurturing environment.
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189: ADHD and Dyslexia: The Dual Challenge

Understand how ADHD and dyslexia intertwine so you can make sense of your child’s struggles and get the right support—starting with a calm, regulated brain, using Dr. Roseann Capanna-Hodge’s Regulation First Parenting™ approach to dysregulation.
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Dr. Roseann Capanna-Hodge: Revolutionizing Children’s Mental Health

Dr. Roseann Capanna-Hodge’s podcast, It’s Gonna be OK!™: Science-Backed Solutions for Children’s Behavior and Mental Health, is in the top 2% globally. The podcast empowers parents with natural, science-backed solutions to improve children’s self-regulation and calm their brains. Each episode delivers expert advice and practical strategies, making it indispensable for parents of neurodivergent children or those with behavioral or mental health challenges.

‍Dr. Roseann, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, created the Neurotastic™ Brain Formulas and BrainBehaviorReset® method. With her extensive experience, she provides families with hope and effective strategies to manage conditions like ADHD, anxiety, OCD, and PANS/PANDAS.

‍Forbes has called her “A thought leader in children’s mental health,” highlighting her revolutionary impact on mental health education and treatment. Through her podcast and innovative methods, Dr. Roseann continues to transform how we approach, treat and understand children’s mental health.
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The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.