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Customize your listening experience. Check out these series!

🎙️ EMOTIONAL DYSREGULATION IN CHILDREN PODCAST SERIES🎙️ PANS / PANDAS IN KIDS PODCAST SERIES🎙️ ADHD IN KIDS PODCAST SERIES🎙️ OCD IN KIDS PODCAST SERIES
🎙️ SELF-REGULATION SKILLS FOR KIDS PODCAST SERIES🎙️ ANXIETY IN KIDS PODCAST SERIES🎙️ EXECUTIVE FUNCTIONING PODCAST SERIES🎙️ 504 VS. IEP PODCAST SERIES
🎙️ SCHOOL ANXIETY AND REFUSAL PODCAST SERIES🎙️ NEUROFEEDBACK PODCAST SERIES🎙️ PEMF THERAPY PODCAST SERIES🎙️ MAGNESIUM PODCAST SERIES

255: Unlocking The Secrets of Different Forms of Magnesium: Quality, Purity, and Potency

Join Scott Emmons, COO of MD Logic Health, as we explore how different forms of magnesium impact brain health, behavior, and why choosing the right supplement is crucial for optimal wellness.
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251: From Overwhelm to Calm: 12 Days of Behavioral and Emotional Regulation Tools

Explore proven strategies and resources to uncover root causes of your child’s challenges, fostering a calmer, more balanced home environment and long-term solutions beyond surface-level fixes. Transform your parenting approach today!
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Understanding Angry Kids and Managing Screen Time Tantrums

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254: Silent Sabotage: Is Your Child’s Nervous System Keeping Them Stuck?

When behaviors don’t make sense and nothing works, nervous system dysregulation may be the hidden saboteur keeping your child stuck. Discover what’s really going on and how to calm the brain so your child can finally move forward.
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253: PEMF Therapy for Lyme Disease and PANS: Elena's Healing Journey with Elena Zajac

PEMF therapy for Lyme disease can offer real relief. In this episode, I share Elena’s powerful healing journey with Lyme and PANS—and how calming the nervous system creates change. As a leader in Regulation First Parenting™, I guide families through emotional dysregulation.
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252: 7 Long-Term Benefits of a Regulated Nervous System: What Behaviors You Should See

A calm brain changes everything. In this episode, I break down the Benefits of a Regulated Nervous System and the behaviors you should expect as your child becomes more resilient. As a leader in Regulation First Parenting™, I guide families through emotional dysregulation with science-backed tools.
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250: Small Shifts, Big Impact: Micro Steps to Calm Your Child’s Dysregulation

When your child spirals fast, the chaos feels endless—but tiny daily shifts can calm dysregulation and retrain the brain. In this episode, we explore the micro steps that make big change, guided by Dr. Roseann Capanna-Hodge, expert in emotional dysregulation and founder of Regulation First Parenting
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249: 10 Reasons Why Meltdowns Happen: Brain Dysregulation at Home

When your child seems fine at school but unravels the minute you get home, that’s often brain dysregulation at home, not “bad behavior.” This episode unpacks why meltdowns happen and how to respond with calm, connection, and support instead of shame.
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248: Why Does My Child Hold It Together at School and Fall Apart at Home?

Wondering why your child only has meltdowns at home after holding it together at school? Many kids mask all day, then release the stress once they feel safe. This leaves parents to face big after-school emotions and confusion.
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247: Is This Just a Phase? Will They Outgrow it? Behavioral Problems in Children

Learning to identify the difference between typical phases and behaviors that require attention is key to helping children navigate challenges and ensuring they grow into their best selves. Join me in another episode as we dive into the root causes behind certain behaviors.
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246: Overstimulated vs. Understimulated: Identifying Nervous System Imbalances in Kids

In this episode, we talk about how crucial it is to remain attuned to children's behaviors and recognize that sudden changes can often indicate deeper emotional or sensory challenges.
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245: How Nervous System Dysregulation Affects Your Child's Behavior and Emotions

Understand nervous system dysregulation and learn co-regulation tools to calm meltdowns, boost coping, and change behavior—Dr. Roseann’s simple plan.
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Dr. Roseann Capanna-Hodge: Revolutionizing Children’s Mental Health

Dr. Roseann Capanna-Hodge’s podcast, It’s Gonna be OK!™: Science-Backed Solutions for Children’s Behavior and Mental Health, is in the top 2% globally. The podcast empowers parents with natural, science-backed solutions to improve children’s self-regulation and calm their brains. Each episode delivers expert advice and practical strategies, making it indispensable for parents of neurodivergent children or those with behavioral or mental health challenges.

‍Dr. Roseann, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, created the Neurotastic™ Brain Formulas and BrainBehaviorReset® method. With her extensive experience, she provides families with hope and effective strategies to manage conditions like ADHD, anxiety, OCD, and PANS/PANDAS.

‍Forbes has called her “A thought leader in children’s mental health,” highlighting her revolutionary impact on mental health education and treatment. Through her podcast and innovative methods, Dr. Roseann continues to transform how we approach, treat and understand children’s mental health.
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© 2026 Dr. Roseann Capanna-Hodge. All rights reserved.
The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.