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Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

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Customize your listening experience. Check out these series!

🎙️ EMOTIONAL DYSREGULATION IN CHILDREN PODCAST SERIES🎙️ PANS / PANDAS IN KIDS PODCAST SERIES🎙️ ADHD IN KIDS PODCAST SERIES🎙️ OCD IN KIDS PODCAST SERIES
🎙️ SELF-REGULATION SKILLS FOR KIDS PODCAST SERIES🎙️ ANXIETY IN KIDS PODCAST SERIES🎙️ EXECUTIVE FUNCTIONING PODCAST SERIES🎙️ 504 VS. IEP PODCAST SERIES
🎙️ SCHOOL ANXIETY AND REFUSAL PODCAST SERIES🎙️ NEUROFEEDBACK PODCAST SERIES🎙️ PEMF THERAPY PODCAST SERIES🎙️ MAGNESIUM PODCAST SERIES

244: Calming Techniques for Hyperactivity at Home & School

When your child “can’t stop,” you need more than willpower. These calming techniques for hyperactivity help you reduce impulsivity, boost focus, and build real self-regulation—without constant conflict. Let’s calm the brain first and make daily life workable for everyone.
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243: Reducing Emotional Reactivity with Neurofeedback: A Path to Better Attention and Calm

Reducing emotional reactivity in kids starts with calming the brain. In this episode, discover how neurofeedback supports focus and regulation with guidance from Dr. Roseann Capanna Hodge, a leader in Regulation First Parenting™ and child dysregulation.
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242: ADHD and School Challenges: How to Help Your Child Succeed

Feel stuck navigating ADHD and school challenges? Learn why focus, organization, and behavior fall apart at school—and how to support your child without burning out, guided by Dr. Roseann Capanna-Hodge’s Regulation First Parenting™ approach.
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240: The Latest on ADHD and Autism Research with Beth Lambert

Seeing more autism and ADHD diagnoses and feeling concerned? Discover why behavior is a signal—not the cause—and what helps first. This episode with Dr. Roseann features Beth Lambert, Director of Documenting Hope, on reducing stress and supporting the nervous system.
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241: Diet for ADHD and Autism: Foods that Help and Hinder Symptoms

Discover the connection between diet and symptoms of ADHD and autism, and learn practical strategies to improve your child's well-being through informed food choices.
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239: Guiding Dysregulated Kids: Practical Strategies for Positive Behavior in Children

Quick guide for overwhelmed parents: Here are science-backed strategies for positive behavior. They start with calming the brain—not correcting the child. In 5 minutes, you’ll learn how to spot under- vs. overstimulation, model calm, set clear boundaries, and coach your child toward self-regulation.
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237: Does Neurofeedback Help ADHD Kids Do Better in School?

Learn how neurofeedback supports emotional dysregulation and focus so kids with ADHD can do better in school—without medication. Guided by Dr. Roseann Capanna-Hodge, licensed neurofeedback provider who has reviewed 10,000+ brain maps and leads the Regulation First Parenting™ approach.
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238: Impulsive Behavior in Children: How to Help Your Child Gain Control

This episode offers parents practical strategies to help children manage impulsive behaviors, addressing root causes like anxiety and self-regulation challenges to foster emotional well-being.
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236: You Can't Discipline Out ADHD and Neurodivergence

Understand why traditional discipline for ADHD children doesn’t work and what to do instead. If you’ve been blaming yourself—or feeling blamed—this episode shows you how to shift from punishment to teaching through calm, connection, and Regulation First Parenting™.
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234: Coming Out of Crisis and Survival: Getting the Right Resources for Your Child with Angela Powell

In this episode, Angela Powell of Mad Charlie Inc. discusses supporting neurodivergent children’s parents, helping them transition from crisis to empowered advocacy through essential resources.
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235: PEMF for Anxiety and OCD

Struggling with constant worry or intrusive thoughts? In this episode, I break down how PEMF therapy for anxiety and OCD helps calm the nervous system. As a leader in Regulation First Parenting™, I guide families through emotional dysregulation with science-backed tools.
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233: Ace the Test: Helping Children and Teens Manage Test Anxiety

Struggling with a child who freezes, panics, or shuts down during exams? In this episode on managing test anxiety, Dr. Roseann Capanna-Hodge explains how emotional dysregulation in children fuels test-day overwhelm and how Regulation First Parenting™ helps kids stay calm and focused.
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Dr. Roseann Capanna-Hodge: Revolutionizing Children’s Mental Health

Dr. Roseann Capanna-Hodge’s podcast, It’s Gonna be OK!™: Science-Backed Solutions for Children’s Behavior and Mental Health, is in the top 2% globally. The podcast empowers parents with natural, science-backed solutions to improve children’s self-regulation and calm their brains. Each episode delivers expert advice and practical strategies, making it indispensable for parents of neurodivergent children or those with behavioral or mental health challenges.

‍Dr. Roseann, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, created the Neurotastic™ Brain Formulas and BrainBehaviorReset® method. With her extensive experience, she provides families with hope and effective strategies to manage conditions like ADHD, anxiety, OCD, and PANS/PANDAS.

‍Forbes has called her “A thought leader in children’s mental health,” highlighting her revolutionary impact on mental health education and treatment. Through her podcast and innovative methods, Dr. Roseann continues to transform how we approach, treat and understand children’s mental health.
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The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.