Logo

Find Your Solution

In 3 minutes, you’ll know where to start ➤

Subscribe to the Podcast!

parent-child communication - available on apple podcastsCastbox logo, featuring a sleek and modern design with the name 'Castbox' in bold lettering, representing the popular podcast platform known for streaming and discovering podcasts.Spotify logo featuring a green circle with three curved black lines representing sound waves, symbolizing the popular music and podcast streaming platform.Amazon Music logo featuring the word 'Amazon' with the signature smile arrow and 'Music' in bold text, representing the digital music streaming service by Amazon.

Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

dysregulated kids podcast
CBS
NBC
USA Today
Fox News
Mel Robbins Show
BBC
Forbes
The New York Times
PIX 11 News
The Washington Post
Parents
Voice of America

Get Weekly Expert Tips to Regulate
Your Child’s Brain—Naturally

Simple, science-backed tools delivered weekly to help you
go from chaos to calm—without meds.

JOIN THE DYSREGULATION INSIDER NEWSLETTER

Customize your listening experience. Check out these series!

282: Pediatric Chiropractic Care and Autism, ADHD, SPD and Birth Trauma with Dr. Tony Ebel

Join Dr. Tony Ebel as we explore how pediatric chiropractic care supports children with autism, ADHD, and SPD by promoting nervous system regulation and overall well-being.
Read More

278: What Causes PANS/PANDAS Onset and Triggers Flares?

Curious about what causes PANS/PANDAS and what triggers flare-ups? In this episode, Dr. Roseann Capanna-Hodge break down infections, stress, diet, and environmental factors, sharing actionable insights to help parents support emotional dysregulation in children.
Read More

277: How to Work Together as Parents to Support a Child with PANS/PANDAS, Mood or Complex Behavioral Issues

Co-parenting PANS/PANDAS can feel overwhelming, but working together is key to supporting your child’s emotional and behavioral needs. I share practical strategies for creating consistency and calm, helping families navigate these challenges with confidence.
Read More

276: 3 Quick Techniques to Calm a Dysregulated Child with PANS/PANDAS, Mood or Behavioral Issues

Calming a dysregulated child with PANS/PANDAS can feel overwhelming. These quick, science-backed techniques help soothe the nervous system fast. So your child can feel safe, settle their body, and return to a more regulated state.
Read More

275: PANS/PANDAS vs. ADHD vs. Mood Disorder: How to tell the Difference in Your Child

Understanding PANS/PANDAS vs. ADHD can feel overwhelming, especially when your child’s symptoms overlap. In this episode, I break down the real differences—drawing on my expertise in Regulation First Parenting™ and supporting kids with emotional dysregulation.
Read More

272: Can You Do PEMF Therapy at Home?

Curious if PEMF therapy at home really works? Let me share how I use portable PEMF devices to calm the nervous system, improve sleep, and reduce stress for my child—and how I guide families with Regulation First Parenting™ to support emotional dysregulation.
Read More

274: 10 Top Signs Your Dysregulated Child Might Have PANS/PANDAS

When your child suddenly spirals, the early signs of PANS PANDAS can be confusing and scary. In this episode, I break down what to watch for and how to calm the brain first—drawing on my expertise in Regulation First Parenting™ and emotional dysregulation.
Read More

273: When should I consider non-medication approaches over traditional medication?

Discover the science behind non-medication and traditional approaches for children, helping parents make informed decisions that align with their child’s unique needs.
Read More

271: What is PEMF Therapy Good For?

As parents, we’re always searching for the right brain supplement for kids to support focus, mood, and learning. In this episode, I share the one science-backed nutrient that truly calms the brain. I’m Dr. Roseann Capanna-Hodge, creator of Regulation First Parenting™, helping families through emotio
Read More

270: What is PEMF Therapy and How Does It Regulate the Nervous System?

Wondering what is PEMF therapy and how it helps calm a dysregulated brain? In this episode, I break down how PEMF supports stress, focus, and cellular healing—rooted in my Regulation First Parenting™ approach to emotional dysregulation in kids.
Read More

269: What Age is Best For Neurofeedback?

Discover how neurofeedback enhances brain function, emotional regulation, and focus across all ages, with tailored benefits for children, teens, and adults.
Read More

268: How Quickly Does Neurofeedback Work?

Wondering the minimum age for neurofeedback and whether it actually works for dysregulated kids? In this episode, Dr. Roseann Capanna-Hodge explains how brain-based tools support emotional regulation at every stage of development. As a Regulation First Parenting expert, she brings clarity and hope.
Read More

Dr. Roseann Capanna-Hodge: Revolutionizing Children’s Mental Health

Dr. Roseann Capanna-Hodge’s podcast, It’s Gonna be OK!™: Science-Backed Solutions for Children’s Behavior and Mental Health, is in the top 2% globally. The podcast empowers parents with natural, science-backed solutions to improve children’s self-regulation and calm their brains. Each episode delivers expert advice and practical strategies, making it indispensable for parents of neurodivergent children or those with behavioral or mental health challenges.

Dr. Roseann, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, created the Neurotastic™ Brain Formulas and BrainBehaviorReset® method. With her extensive experience, she provides families with hope and effective strategies to manage conditions like ADHD, anxiety, OCD, and PANS/PANDAS.

Forbes has called her “A thought leader in children’s mental health,” highlighting her revolutionary impact on mental health education and treatment. Through her podcast and innovative methods, Dr. Roseann continues to transform how we approach, treat and understand children’s mental health.
Website-Photos-Update-2