Dr. Roseann Capanna-Hodge, creator of Regulation First Parenting™, is the host of the top 1% global parenting podcast Dysregulated Kids and author of The Dysregulated Kid. She helps parents understand emotional dysregulation in children and the connection to ADHD, anxiety, and child behavior problems—all through a nervous system lens.
‍
If you feel like nothing is working and your child has constant meltdowns, big emotional reactions, or seems like a dysregulated child who just can’t control their behavior, this podcast will help you understand why. Dr. Roseann breaks down how behavior is connected to the stress response in children, so you can stop reacting to symptoms and start supporting real regulation.

With over 30 years of clinical experience and insights from more than 10,000 brain maps, she teaches how to support nervous system regulation in children, use co-regulation techniques, and build self-regulation skills for children in real-life, everyday moments.

Whether you’re parenting a dysregulated child, navigating anxiety, or wondering how to calm a dysregulated child without yelling, each episode gives you clear, science-backed strategies that help your child feel better—so behavior, focus, and connection can finally improve.

‍