Help for Emotional Dysregulation in Kids | Dr. Roseann Capanna-Hodge

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271: What is PEMF Therapy Good For?

As parents, we’re always searching for the right brain supplement for kids to support focus, mood, and learning. In this episode, I share the one science-backed nutrient that truly calms the brain. I’m Dr. Roseann Capanna-Hodge, creator of Regulation First Parenting™, helping families through emotio

Estimated reading time: 5 minutes

Feeling overwhelmed watching your child struggle with anxiety, focus, or sensory overload? You’re not alone. Many parents feel stuck when traditional approaches don’t seem to help.

In this episode, I break down how Pulsed Electromagnetic Field (PEMF) therapy works at a cellular level to calm the nervous system, restore balance, and support your child’s attention, mood, and overall well-being. You’ll learn how PEMF can complement other therapies, improve sleep, reduce stress, and even support learning.

Why does my child struggle to focus even after trying everything?

Attention challenges often stem from an overstimulated nervous system, not a lack of effort. PEMF therapy helps regulate brain waves, reduce impulsivity, and improve focus by restoring cellular balance.

Tips:

  • Use targeted PEMF sessions during homework or learning times to gently “zip up” the brain.
  • Combine PEMF with short movement breaks to reinforce focus.

Parent Story

One mom shared how her 10-year-old went from constant distractions to completing reading assignments with fewer meltdowns after using calm PEMF protocols consistently.

Can PEMF therapy help with my child’s anxiety and meltdowns?

Yes. PEMF can reset the nervous system, moving kids out of fight, flight, or freeze states. By calming the overactive brain, it helps regulate cortisol and reduces the physical symptoms of stress, like chest tightness or stomachaches.

Tips:

  • Try “calm brain” PEMF protocols before stressful transitions, like after-school pickup or bedtime.
  • Use shorter sessions first to gauge your child’s response.

Calm PEMF

Parent Story

One dad noticed his daughter, prone to evening meltdowns, started relaxing within 10–15 minutes of PEMF use, making bedtime smoother.

If you’re tired of walking on eggshells or feeling like nothing works… Get the FREE Regulation Rescue Kit and finally learn what to say and do in the heat of the moment. Become a Dysregulation Insider VIP  at www.drroseann.com/newsletter and take the first step to a calmer home.

How does PEMF support sleep and sensory challenges?

PEMF improves sleep quality by relaxing the body and supporting circadian rhythms. A well-rested nervous system means better attention, mood regulation, and reduced sensory overload.

Tips:

  • Use a calm PEMF protocol 30–60 minutes before bed to enhance sleep depth.
  • Kids with PANS/PANDAS often respond well to PEMF for sensory regulation.

Real-Life Scenario

Parents report reduced nighttime restlessness and improved morning mood when sleep-focused PEMF protocols are introduced.

Can PEMF help with chronic pain or inflammation in children?

Absolutely. PEMF increases circulation, boosts oxygen to tissues, and reduces the fear response that amplifies pain. This helps the body heal faster and reduces discomfort naturally.

Tips:

  • Use PEMF post-activity for minor aches or after injuries to speed recovery.
  • Pair with mindfulness or breathing exercises for maximum nervous system support.

🗣️ “It’s not bad parenting—it’s a dysregulated brain. PEMF gives you a tool to calm the nervous system first, so attention, mood, and learning can follow.” — Dr. Roseann

Takeaway & What’s Next

PEMF therapy offers a natural, non-invasive approach to help your child regulate emotions, focus better, sleep deeper, and manage stress. It’s gonna be OK. By addressing the root causes of dysregulation, PEMF opens the door to lasting change.

Learn more and explore portable PEMF options designed for families here: https://drroseann.com/calmpemf/ 

FAQs

Is PEMF safe for children?

Yes, for most kids it’s safe, but consult a doctor if your child has a pacemaker or other medical device.

How long before I see results with PEMF?

Many families notice subtle improvements in focus or calm within days, but consistent use over weeks gives the best results.

Can PEMF replace medication?

PEMF complements therapies but should not replace prescribed medication without guidance from your child’s doctor.

How often should my child use PEMF?

Short daily sessions, tailored to your child’s needs, work best. Start small and adjust as you see progress.

Does PEMF help with ADHD and learning challenges?

Yes. By supporting attention, executive function, and brain wave balance, PEMF helps children engage and learn more effectively.

Not sure where to start? Take the guesswork out of helping your child.
Use our free Solution Matcher to get a personalized plan based on your child’s unique needs—whether it’s ADHD, anxiety, mood issues, or emotional dysregulation.
In just a few minutes, you’ll know exactly what support is right for your family.
Start here:  www.drroseann.com/help

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Dr. Roseann Capanna-Hodge: Helping Families of Dysregulated Kids Thrive Through Regulation First Parenting™

 
Dr. Roseann believes every family deserves to move from chaos to connection—and that transformation begins with addressing emotional dysregulation in children at its true source: the nervous system.

As the creator of Regulation First Parenting™, she’s helping families of dysregulated kids discover a compassionate, brain-based path forward. Through The Dysregulated Kids™ Podcast (top 2% globally), she offers practical strategies that help parents understand their child’s brain and support lasting change.

Through The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, she’s created resources like the BrainBehaviorReset® program, Neurotastic™ Brain Formulas, and the Regulation First Parenting™ framework—meeting families where they are and supporting them through challenges like ADHD, anxiety, OCD, PANS/PANDAS, and behavioral struggles.

Recognized by Forbes as “a thought leader in children’s mental health,” Dr. Roseann is changing how we understand emotional dysregulation in children—one family at a time.

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