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Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

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Customize your listening experience. Check out these series!

19: Why You Shouldn’t Medicate Your Child With ADHD

Worried about putting your child on ADHD medication? You’re not alone. In this episode, Dr. Roseann exposes the real risk of ADHD medications—from 100% side-effect rates to long-term brain changes—and shares safe, holistic ways to help your child focus and thrive naturally.
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16: Natural Help for Sensory Processing Disorder with Maria Rickert Hong

If sensory meltdowns are running your home, I’ve got you. In this episode, I break down natural remedies for sensory processing disorder that calm the brain, reduce overwhelm, and give your child—and you—real relief.
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18: Don’t Use Grades as the Benchmark of Mental Health

Academic pressure has long been considered to be one of the contributing factors to poor mental health. That’s why there’s a need for us to talk about why we shouldn't use grades as the benchmark of mental health.
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17: 10 Reasons Why Your Kid Could Be Struggling in School Besides ADHD

If you’re asking “why my child is struggling in school,” take a deep breath. I’ll walk you through 10 often-missed reasons beyond ADHD—and how calming the brain first can help your child succeed.
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15: How to Convince Your Spouse to do Holistic Treatments

For so long, mothers have been the CEOs of the medical, emotional, and even educational well-being of kids. But roles have changed over the years as the society and its norms and way of life continuously develop and become more progressive in different aspects.
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13: What to Look for in a Neurofeedback Provider

Finding the right neurofeedback provider can feel overwhelming when your child is struggling. This episode breaks down what parents should look for so you can make confident choices. With guidance from Dr. Roseann, a leader in Regulation First Parenting™ and childhood dysregulation.
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Episode 12: Why Neurofeedback Alone Isn’t Enough to Create Lasting Change

Neurofeedback as a standalone isn’t enough to create the lasting change that we want and expect. We have to follow what research tells us to prevent all our efforts and resources from going to waste.
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14: Neurofeedback FAQ

There are several questions all about neurofeedback coming in from families, providers, friends, and other people. This is a good thing because people want to know more about this innovative tool that has been such a game changer in mental health.
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Episode 8: What is The BrainBehaviorReset™ Program?

Parents want real answers, and the BrainBehaviorReset™ Program shows how calming the brain changes behavior. In this episode, Dr. Roseann Capanna-Hodge shares her science-backed Regulation First Parenting™ approach to help dysregulated kids find lasting calm.
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Episode 11: Neurofeedback Changed My Life

Neurofeedback changed my life and it can support your child too. In this episode, Dr. Maria shares how calming the brain transformed her anxiety. Dr. Roseann Capanna-Hodge, a Regulation First Parenting™ expert, explains how emotional dysregulation shapes behavior.
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Episode 10: How Neurofeedback Changes the Brain

How Neurofeedback Changes the Brain is a powerful look at why stressed, struggling kids can’t learn or behave well until their nervous system is calm. In this episode, Dr. Roseann Capanna-Hodge explains how Regulation First Parenting supports real brain change.
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Episode 9: What Conditions Neurofeedback is Good For

Neurofeedback can calm an overstimulated or understimulated brain so kids can think, learn, and behave better. In this episode, Dr. Roseann Capanna-Hodge explains what neurofeedback is good for, how your child can get help and how Regulation First Parenting supports emotional balance.
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Dr. Roseann Capanna-Hodge: Revolutionizing Children’s Mental Health

Dr. Roseann Capanna-Hodge’s podcast, It’s Gonna be OK!™: Science-Backed Solutions for Children’s Behavior and Mental Health, is in the top 2% globally. The podcast empowers parents with natural, science-backed solutions to improve children’s self-regulation and calm their brains. Each episode delivers expert advice and practical strategies, making it indispensable for parents of neurodivergent children or those with behavioral or mental health challenges.

Dr. Roseann, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, created the Neurotastic™ Brain Formulas and BrainBehaviorReset® method. With her extensive experience, she provides families with hope and effective strategies to manage conditions like ADHD, anxiety, OCD, and PANS/PANDAS.

Forbes has called her “A thought leader in children’s mental health,” highlighting her revolutionary impact on mental health education and treatment. Through her podcast and innovative methods, Dr. Roseann continues to transform how we approach, treat and understand children’s mental health.
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