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Episode 11: Neurofeedback Changed My Life

February 2, 2023
Neurofeedback changed my life and it can support your child too. In this episode, Dr. Maria shares how calming the brain transformed her anxiety. Dr. Roseann Capanna-Hodge, a Regulation First Parenting™ expert, explains how emotional dysregulation shapes behavior.
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Estimated Reading Time: 5 minutes

If your child worries, melts down easily, or reacts intensely to stress, it can feel exhausting and confusing. Anxiety does not just impact daily life. It affects a child’s confidence, learning, and relationships. In this episode, Dr. Maria Sciaudone shares how neurofeedback changed her life and brought real calm to her once anxious brain.You will hear what anxiety looks like in real families, why kids spiral so quickly, and how brain based tools help them feel more in control.

Why does anxiety show up so early in kids?

Families often mistake anxiety for personality traits because these patterns develop quietly. Dr. Maria explains how her Italian family coped with feelings by eating instead of expressing emotion. Kids absorb these habits and carry them into their own coping style.Key Takeaways:

  • Kids copy the emotional patterns they see
  • Ignored feelings build internal pressure
  • Behavior is communication and often reflects an overwhelmed nervous system

Parent example: A child grabs snacks and retreats after school. This looks like avoidance but it is actually a stressed brain looking for comfort.

How do I know if my child’s anxiety is more than typical stress?

All kids feel anxious at times. The problem begins when the brain shifts into constant fight, flight, or freeze. Once that switch flips, rational thinking becomes nearly impossible, even for bright and capable children.Signs of escalating anxiety:

  • Emotional outbursts over small bumps in the day
  • Difficulty focusing or making simple decisions
  • Refusal to try new things
  • Frequent stomach aches or headaches

Can neurofeedback really calm a dysregulated brain?

Dr. Maria describes neurofeedback as the first tool that helped her brain quiet down. Instead of living in a constant state of alert, she finally felt grounded and steady.Why neurofeedback helps:

  • It trains the brain to shift out of high alert
  • Supports better mood and focus
  • Helps kids feel comfortable in their bodies again

Real life scenario: A high schooler who usually panics about homework suddenly starts tasks without fear because their brain feels settled enough to begin.

What if we have tried therapy, diet changes, and mindfulness?

Parents often want fast results because the stress feels never ending. Healing, however, comes through small, consistent changes. Neurofeedback works even better when paired with supportive habits and open communication.Helpful reminders:

  • Micro shifts create long term progress
  • Medication is not the only path
  • Change is possible even when the starting point feels overwhelming

If you are tired of walking on eggshells or feeling like nothing works, get the FREE Regulation Rescue Kit and finally learn what to say and do in the heat of the moment.Become a Dysregulation Insider VIP at www.drroseann.com/newsletter and take the first step to a calmer home.What Dr. Roseann Says🗣️ “When your child is overwhelmed, it is not bad behavior. It is a dysregulated brain asking for help.” — Dr. RoseannAnxiety can shape every part of a child’s day, but with the right support the brain can learn to regulate. Neurofeedback changed Dr. Maria’s life by helping her access calm, focus, and emotional flexibility. Remember that behavior is communication and that small, steady supports create real transformation.Explore more brain based tools to help your child feel regulated and confident.

FAQ

How long does neurofeedback take to work for anxiety?

Many families see small shifts within several weeks, although every brain progresses at its own pace.

Is neurofeedback safe for children?

Yes. It is a gentle and non invasive method backed by decades of research.

Can ignoring anxiety make it worse?

Avoiding emotions increases internal stress and often leads to bigger outbursts later.

Do kids need medication before trying neurofeedback?

Not always. Many natural and brain based methods support anxiety first.Next Step:Every child’s journey is different. That is why cookie cutter solutions rarely work. Take the free Solution Matcher Quiz and get a customized path to support your child’s emotional and behavioral needs.Start today at www.drroseann.com/help

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Dr. Roseann Capanna-Hodge: Revolutionizing Children’s Mental Health

Dr. Roseann Capanna-Hodge’s podcast, It’s Gonna be OK!™: Science-Backed Solutions for Children’s Behavior and Mental Health, is in the top 2% globally. The podcast empowers parents with natural, science-backed solutions to improve children’s self-regulation and calm their brains. Each episode delivers expert advice and practical strategies, making it indispensable for parents of neurodivergent children or those with behavioral or mental health challenges.

Dr. Roseann, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, created the Neurotastic™ Brain Formulas and BrainBehaviorReset® method. With her extensive experience, she provides families with hope and effective strategies to manage conditions like ADHD, anxiety, OCD, and PANS/PANDAS.

Forbes has called her “A thought leader in children’s mental health,” highlighting her revolutionary impact on mental health education and treatment. Through her podcast and innovative methods, Dr. Roseann continues to transform how we approach, treat and understand children’s mental health.
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