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Get Weekly Expert Tips to Regulate
Your Child’s Brain—Naturally

Simple, science-backed tools delivered weekly to help you
go from chaos to calm—without meds.

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🎙️ EMOTIONAL DYSREGULATION IN CHILDREN PODCAST SERIES🎙️ PANS / PANDAS IN KIDS PODCAST SERIES🎙️ ADHD IN KIDS PODCAST SERIES🎙️ OCD IN KIDS PODCAST SERIES

🎙️ SELF-REGULATION SKILLS FOR KIDS PODCAST SERIES🎙️ ANXIETY IN KIDS PODCAST SERIES🎙️ EXECUTIVE FUNCTIONING PODCAST SERIES🎙️ 504 VS. IEP PODCAST SERIES

🎙️ SCHOOL ANXIETY AND REFUSAL PODCAST SERIES🎙️ NEUROFEEDBACK PODCAST SERIES🎙️ PEMF THERAPY PODCAST SERIES🎙️ MAGNESIUM PODCAST SERIES

43: How Gut Health Impacts Your Mental Health

People should know that there's a correlation between the microbiome and neurotransmitters. Research shows that the microbiome can improve neurotransmitter functioning and overall brain health.

41: How your Parenting is Feeding Your Child’s OCD

Parenting a child with OCD can feel overwhelming, but small shifts in how we respond can calm the brain and stop feeding those fear cycles. I break this down through my Regulation First Parenting™ approach, grounded in years of helping dysregulated kids heal.

39: What is Exposure and Response Prevention (ERP)?

What is Exposure and Response Prevention and why is it the only therapy that truly helps kids break free from OCD? In this episode, I explain ERP in simple, practical terms—drawing on my expertise in Regulation First Parenting™ and children’s emotional dysregulation.

42: Natural Treatments for Autism and ADHD with Jennifer Giustra - Kozek

Neurofeedback puts the brain back on track. However, it works best when you do other things first, like being on a proper diet and gradually decreasing the inflammation. Neurofeedback will also help regulate the brain and reduce inflammation, but if you do it together, you will notice a more signi

40: What Treatments Stop OCD Symptoms?

Although Obsessive-Compulsive Disorder (OCD) is considered to be treatment-resistant, parents shouldn’t lose hope. Don’t let fear or worries ruin your family’s life. Treatments are available for you, effectively stopping OCD in its tracks.

35: The Benefits of Parent Groups

What parents lack is constant support and encouragement from the people around them that will immensely help them deal with their child and family’s mental health.

36: What is OCD?

What is OCD? In this episode, I break down the fear-driven thoughts behind OCD so parents finally understand what’s really going on. As a Regulation First Parenting™ expert, I help you calm the dysregulated brain so your child can heal.

38: Why is OCD Treatment Resistant?

Treatment resistant OCD can leave parents feeling helpless, but understanding why it happens is the first step toward real healing. I break down the roots of treatment resistance and how we calm the brain first through Regulation First Parenting™.

34: PEMF for ADHD, Anxiety and Depression

PEMF for ADHD, Anxiety & Depression offers a natural way to calm the brain without relying on meds first. In this episode, I break down how PEMF supports focus, mood, and regulation—guided by my expertise in Regulation First Parenting™ and emotional dysregulation.

37: Is it OCD or Anxiety?

Is it OCD or Anxiety? In this episode, I break down the real differences so you can finally understand what’s driving your child’s struggles. As a Regulation First Parenting™ expert, I help you calm the dysregulated brain and find a clear path forward.

32: How This Family Learned to Talk Back to OCD with Kris Rice

Watching your child battle intrusive fears is heartbreaking, but talking back to OCD can change everything. In this episode, I share how one family reclaimed hope—and how Regulation First Parenting™ helps kids break free from dysregulation.

33: How to Get Your Kids to Celebrate Their Neurodiversity

1 in 2 kids in America has a physical or mental health problem. Although we should be worried about the effects of the diagnosis, there's nothing to be ashamed of when your kid is different.

Dr. Roseann Capanna-Hodge: Revolutionizing Children’s Mental Health

Dr. Roseann Capanna-Hodge’s podcast, It’s Gonna be OK!™: Science-Backed Solutions for Children’s Behavior and Mental Health, is in the top 2% globally. The podcast empowers parents with natural, science-backed solutions to improve children’s self-regulation and calm their brains. Each episode delivers expert advice and practical strategies, making it indispensable for parents of neurodivergent children or those with behavioral or mental health challenges.

‍Dr. Roseann, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, created the Neurotastic™ Brain Formulas and BrainBehaviorReset® method. With her extensive experience, she provides families with hope and effective strategies to manage conditions like ADHD, anxiety, OCD, and PANS/PANDAS.

‍Forbes has called her “A thought leader in children’s mental health,” highlighting her revolutionary impact on mental health education and treatment. Through her podcast and innovative methods, Dr. Roseann continues to transform how we approach, treat and understand children’s mental health.

Find Your Solution

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Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

Get Weekly Expert Tips to Regulate
Your Child’s Brain—Naturally

Simple, science-backed tools delivered weekly to help you
go from chaos to calm—without meds.

Customize your listening experience. Check out these series!

43: How Gut Health Impacts Your Mental Health

41: How your Parenting is Feeding Your Child’s OCD

39: What is Exposure and Response Prevention (ERP)?

42: Natural Treatments for Autism and ADHD with Jennifer Giustra - Kozek

40: What Treatments Stop OCD Symptoms?

35: The Benefits of Parent Groups

36: What is OCD?

38: Why is OCD Treatment Resistant?

34: PEMF for ADHD, Anxiety and Depression

37: Is it OCD or Anxiety?

32: How This Family Learned to Talk Back to OCD with Kris Rice

33: How to Get Your Kids to Celebrate Their Neurodiversity

Dr. Roseann Capanna-Hodge: Revolutionizing Children’s Mental Health

Find Your Solution

Subscribe to the Podcast!

Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

Get Weekly Expert Tips to Regulate Your Child’s Brain—Naturally

Simple, science-backed tools delivered weekly to help you go from chaos to calm—without meds.

Customize your listening experience. Check out these series!

43: How Gut Health Impacts Your Mental Health

41: How your Parenting is Feeding Your Child’s OCD

39: What is Exposure and Response Prevention (ERP)?

42: Natural Treatments for Autism and ADHD with Jennifer Giustra - Kozek

40: What Treatments Stop OCD Symptoms?

35: The Benefits of Parent Groups

36: What is OCD?

38: Why is OCD Treatment Resistant?

34: PEMF for ADHD, Anxiety and Depression

37: Is it OCD or Anxiety?

32: How This Family Learned to Talk Back to OCD with Kris Rice

33: How to Get Your Kids to Celebrate Their Neurodiversity

Dr. Roseann Capanna-Hodge: Revolutionizing Children’s Mental Health

Get Weekly Expert Tips to Regulate
Your Child’s Brain—Naturally

Simple, science-backed tools delivered weekly to help you
go from chaos to calm—without meds.