Help for Emotional Dysregulation in Kids | Dr. Roseann Capanna-Hodge

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32: How This Family Learned to Talk Back to OCD with Kris Rice

Watching your child battle intrusive fears is heartbreaking, but talking back to OCD can change everything. In this episode, I share how one family reclaimed hope—and how Regulation First Parenting™ helps kids break free from dysregulation.


Estimated reading time: 6 minutes

When your child spirals into fear-driven behaviors, it can feel paralyzing. You try everything, yet nothing seems to work—and that pain weighs heavy on your heart. You’re not alone.

This episode features empowerment coach and BrainBehaviorReset™ parent Kris Rice, who shares how neurofeedback, brain mapping, and persistence helped her daughter rewrite fear-based habits and reclaim calm.

Why does my child keep repeating OCD behaviors even when they don’t make sense?

Repetitive OCD behaviors can be baffling, especially when your child knows the rituals aren’t rational. Kris explains her daughter’s “negative reinforcement cycle,” where fear drives behavior, and the temporary relief reinforces repetition.

Key insights:

  • Fear → Compulsion → Relief → Stronger cycle
  • These loops become automatic, even when they cause distress
  • Kids repeat behaviors because the brain believes the compulsion keeps them “safe,” not because they want to

Real-life Example

Each time Kris’ daughter performed a compulsion, it strengthened the OCD loop—even when she desperately wanted it to stop.

Can neurofeedback really help with OCD symptoms?

Absolutely. But Kris is honest: neurofeedback takes commitment and consistency. Her family attended sessions two to three times a week because they were anchored in one goal—a calmer, happier life for their daughter.

Neurofeedback helps kids learn to regulate their brainwaves so the nervous system isn’t stuck in fear-based patterns.

How neurofeedback supports OCD:

  • Trains the brain away from anxiety-driven loops
  • Helps children recognize and shift dysregulated patterns
  • Builds the capacity to respond to fear without compulsions
  • Reduces overall reactivity so ERP becomes more effective

What does a brain map show for kids with OCD or anxiety?

A brain map gives parents something they desperately need—clarity.

Kris shares how her daughter’s QEEG brain map helped them understand what was actually happening beneath the behaviors. Instead of guessing or blaming themselves, they saw the dysregulated patterns that needed support.

Why brain mapping matters:

  • Shows where the brain is overactive or underactive
  • Helps guide individualized neurofeedback protocols
  • Tracks progress over time so parents can see improvement
  • Reduces the confusion and fear around symptoms

Behavior is communication—and the brain map helps decode that message.

When your child is dysregulated, it’s easy to feel helpless. The Regulation Rescue Kit gives you the scripts and strategies you need to stay grounded and in control. Become a Dysregulation Insider VIP at www.drroseann.com/newsletter and get your free kit today.

How do I talk to my spouse about trying holistic or natural treatments?

Kris reminds parents that communication must begin with empathy. Many partners are scared, skeptical, or simply overwhelmed.

Try approaching the conversation with openness and shared goals, not pressure.

Tips for navigating the conversation:

  • Start with what’s working and what’s not
  • Share research or stories that resonate emotionally
  • Invite your spouse to express their concerns
  • Stay curious, not defensive
  • Focus on the shared hope of helping your child heal

Real-Life Scenario

Kris explained why she felt drawn to natural brain-based approaches and listened to her spouse’s fears. That mutual trust allowed them to move forward together.

What do parents wish they knew before starting natural solutions for OCD?

Kris delivers a message every parent needs to hear: hold hope. Healing happens with consistency, and small wins matter.

Takeaways:

  • Change takes a minimum of 30 days
  • You don’t start with the biggest fear—start small
  • ERP works better when the brain is calm
  • Natural solutions can be incredibly powerful
  • Trust the process; trust your gut

🗣️ “It’s safe to hold hope. If it feels right to you, it feels right for a reason.” — Dr. Roseann

Takeaway & What’s Next

Kris’s story shows what’s possible when you support the brain—with compassion, science, and persistence. Your child can learn to talk back to OCD, and your family can find calm again. 

Explore more of Kris Rice’s work at Kris Rice Collective.

FAQs

What triggers OCD behaviors in kids?

Fear, stress, and dysregulated brainwave patterns often drive compulsions—far more than genetics alone.

How long does neurofeedback take for OCD?

Most families see shifts within several weeks, but full rewiring takes consistent sessions over months.

Can natural solutions help OCD?

Many parents see meaningful improvements with neurofeedback, brain-based tools, and ERP.

Tired of not knowing what’s really going on with your child?
The Solution Matcher gives you a personalized recommendation based on your child’s behavior, not just a label. It’s free, takes just a few minutes, and shows you the best next step.
Go to www.drroseann.com/help

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Dr. Roseann Capanna-Hodge: Helping Families of Dysregulated Kids Thrive Through Regulation First Parenting™

 
Dr. Roseann believes every family deserves to move from chaos to connection—and that transformation begins with addressing emotional dysregulation in children at its true source: the nervous system.

As the creator of Regulation First Parenting™, she’s helping families of dysregulated kids discover a compassionate, brain-based path forward. Through The Dysregulated Kids™ Podcast (top 2% globally), she offers practical strategies that help parents understand their child’s brain and support lasting change.

Through The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, she’s created resources like the BrainBehaviorReset® program, Neurotastic™ Brain Formulas, and the Regulation First Parenting™ framework—meeting families where they are and supporting them through challenges like ADHD, anxiety, OCD, PANS/PANDAS, and behavioral struggles.

Recognized by Forbes as “a thought leader in children’s mental health,” Dr. Roseann is changing how we understand emotional dysregulation in children—one family at a time.

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