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Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

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Customize your listening experience. Check out these series!

🎙️ EMOTIONAL DYSREGULATION IN CHILDREN PODCAST SERIES🎙️ PANS / PANDAS IN KIDS PODCAST SERIES🎙️ ADHD IN KIDS PODCAST SERIES🎙️ OCD IN KIDS PODCAST SERIES
🎙️ SELF-REGULATION SKILLS FOR KIDS PODCAST SERIES🎙️ ANXIETY IN KIDS PODCAST SERIES🎙️ EXECUTIVE FUNCTIONING PODCAST SERIES🎙️ 504 VS. IEP PODCAST SERIES
🎙️ SCHOOL ANXIETY AND REFUSAL PODCAST SERIES🎙️ NEUROFEEDBACK PODCAST SERIES🎙️ PEMF THERAPY PODCAST SERIES🎙️ MAGNESIUM PODCAST SERIES

137: Top 10 IEP Mistakes with Pete Wright, Esq.

Confused by the IEP in your kid’s school? These are the top 10 IEP mistakes parents often make. This episode breaks down what every overwhelmed parent needs to know about advocating for a dysregulated child with special education legend Pete Wright of Wrightslaw, unraveling the complexities of IEPs.
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143: Neurofeedback FAQ: Is Neurofeedback Effective?

In this episode, Neurofeedback FAQ: Is Neurofeedback Effective?, Dr. Roseann breaks down what neurofeedback really does for a dysregulated brain and how it helps kids calm, focus, and learn. As a leader in Regulation First Parenting, she guides parents through real science and real hope.
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139: Time Blindness: Grasping the ADHD Perception of Time

Stop fighting about lateness—time blindness is real. Listen as Dr. Roseann Capanna-Hodge explains how ADHD, time blindness and emotional dysregulation in children hijack your child’s day and discover simple brain-based tools that actually help.
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136: Pedatrician's Guide to Magnesium and Eczema with Dr. Ana-Maria Temple

Struggling with flare-ups that won’t heal? In this episode, I unpack the powerful connection between magnesium and eczema—why symptoms aren’t just skin-deep and how calming the brain supports real healing. I’ll guide you using my Regulation First Parenting™ approach to emotional dysregulation.
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132: Gifted and ADHD with Karen

Gifted and ADHD kids can be bright, intense, and easily dysregulated. In this episode, I explain why—and what helps. Listen in and learn how Regulation First Parenting™ supports 2e kids.
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133: Child Mood Disorder vs.Typical Behavior

In this episode, we recognize and address the challenge of distinguishing between typical childhood behavior and signs of a potential mood disorder in a child as we ensure the well-being of both the child and the parents.
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135: Strategies to Address Disrespectful Behavior

Disrespectful behavior strategies work best when they start with regulation. Help your child’s nervous system settle, ease irritability, and restore connection using practical steps grounded in Regulation First Parenting™.
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134: What’s with my kid’s Disrespectful Behavior?

Understand why disrespectful behavior in kids is often a sign of a dysregulated brain, not defiance. Learn what fuels their reactions and how Regulation First Parenting™ helps you shift from frustration to calm with clear, science-backed guidance.
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128: Magnesium and the Immune System: Benefits for Infections and Chronic Disease

Magnesium and immune system health are deeply connected, especially for kids with chronic infections or inflammation. In this episode, I share how magnesium supports healing and why, as a Regulation First Parenting™ expert, I focus on calming dysregulated brains first.
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131: Where do I Start with Natural Mental Health Solutions?

In today’s episode, we're exploring the initial steps towards incorporating natural mental health solutions and enhancing brain health. We’re going to discuss natural solutions that resonate authentically for you and your family, guided by your values.
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130: Magnesium for the ADHD Brain

Discover how magnesium supports emotional dysregulation and focus in ADHD kids, plus the science-backed ways to calm the brain using Regulation First Parenting™. Listen now to learn the research, the symptoms, and the simple shifts that can help your child thrive.
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129: Stress, Anxiety, and Mood: 10 Ways How Magnesium Helps the Brain

Wondering how does magnesium help the brain? Dr. Roseann Capanna-Hodge shares why this simple mineral can be a game-changer for dysregulated kids struggling with stress and anxiety, and how to Regulation First™ Parenting supports emotional balance at home.
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Dr. Roseann Capanna-Hodge: Revolutionizing Children’s Mental Health

Dr. Roseann Capanna-Hodge’s podcast, It’s Gonna be OK!™: Science-Backed Solutions for Children’s Behavior and Mental Health, is in the top 2% globally. The podcast empowers parents with natural, science-backed solutions to improve children’s self-regulation and calm their brains. Each episode delivers expert advice and practical strategies, making it indispensable for parents of neurodivergent children or those with behavioral or mental health challenges.

‍Dr. Roseann, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, created the Neurotastic™ Brain Formulas and BrainBehaviorReset® method. With her extensive experience, she provides families with hope and effective strategies to manage conditions like ADHD, anxiety, OCD, and PANS/PANDAS.

‍Forbes has called her “A thought leader in children’s mental health,” highlighting her revolutionary impact on mental health education and treatment. Through her podcast and innovative methods, Dr. Roseann continues to transform how we approach, treat and understand children’s mental health.
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The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.