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Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

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Customize your listening experience. Check out these series!

🎙️ EMOTIONAL DYSREGULATION IN CHILDREN PODCAST SERIES🎙️ PANS / PANDAS IN KIDS PODCAST SERIES🎙️ ADHD IN KIDS PODCAST SERIES🎙️ OCD IN KIDS PODCAST SERIES
🎙️ SELF-REGULATION SKILLS FOR KIDS PODCAST SERIES🎙️ ANXIETY IN KIDS PODCAST SERIES🎙️ EXECUTIVE FUNCTIONING PODCAST SERIES🎙️ 504 VS. IEP PODCAST SERIES
🎙️ SCHOOL ANXIETY AND REFUSAL PODCAST SERIES🎙️ NEUROFEEDBACK PODCAST SERIES🎙️ PEMF THERAPY PODCAST SERIES🎙️ MAGNESIUM PODCAST SERIES

124: Why Homework Problems Happen

Homework problems can turn evenings into power struggles. In this episode, Dr. Roseann Capanna-Hodge explains why homework breakdowns happen and how Regulation First Parenting™ helps calm the brain, strengthen connection, and support kids with emotional dysregulation.
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Magnesium Deficiency Symptoms

If your child is wired, anxious, or melting down, Magnesium Deficiency Symptoms may be a missing clue. In this episode, I explain how low magnesium dysregulates the brain—and how calming it first supports kids with ADHD and anxiety through my Regulation First Parenting™ approach.
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123: How to Deal with Oppositional Behavior

Discover how to deal with oppositional behavior by calming the brain first, so your child can finally think, listen, and cooperate again. Learn what truly works by listening to the podcast episode now to start transforming your parenting with Regulation First Parenting™.
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126: 13 Health Benefits of Magnesium

If your child struggles with sleep, focus, mood, or stress, the health benefits of magnesium may be the missing piece. In this episode, I share 13 science-backed ways magnesium calms the brain through the Regulation First Parenting™ approach.
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125: Top Homework Tips for Parents

Explore vital tips for parents to help children conquer homework hurdles and thrive academically amidst today's educational complexities and distractions.
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121: Suicide and Self-Harm in Teens: Red Flags, Triggers & What to Do — Dr. Roseann

Today we will address the root causes, raising awareness, and fostering a society that values mental well-being, we can work towards reducing these alarming suicide rates and supporting those in need during these challenging times.
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122: Magnesium for stress and anxiety with Dr. Ritamarie Loscalzo

Discover how magnesium can calm your child’s nervous system, ease anxiety, and support better sleep. In this episode, Dr. Roseann and Dr. Ritamarie Loscalzo share the science behind magnesium for stress and anxiety—and how it helps kids (and parents) regulate naturally.
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120: Behavioral Interventions for ADHD

Transform your home with behavioral interventions for ADHD that actually work by calming the brain first. Listen in to learn how to shape behaviors, build regulation, and reconnect with your child using my proven Regulation First Parenting™ approach.
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117: Ways to Improve Communication With Your Child or Teen - Part 1

This episode is the first part of Ways to Improve Communication With Your Child or Teen and we will be focusing on the great strategies that parents can use to foster a better and healthier parent-child relationship.
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118: Ways to Improve Communication With Your Child or Teen - Part 2

This episode is a continuation of our previous episode on Ways to Improve Communication With Your Child or Teen.
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119: MTHFR and Mental Health

When we identify these MTHFR-related risks, we allow for early intervention and preventive measures. That's why it’s necessary for us to talk about MTHFR and its impacts on mental health.
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116: Why parent-child communication breaks down

Reasons as to why parent-child communication breaks down vary and each one of them is capable of significantly impacting the parent-child relationship. That is why it’s essential for us to dive deep into those reasons in today’s episode.
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Dr. Roseann Capanna-Hodge: Revolutionizing Children’s Mental Health

Dr. Roseann Capanna-Hodge’s podcast, It’s Gonna be OK!™: Science-Backed Solutions for Children’s Behavior and Mental Health, is in the top 2% globally. The podcast empowers parents with natural, science-backed solutions to improve children’s self-regulation and calm their brains. Each episode delivers expert advice and practical strategies, making it indispensable for parents of neurodivergent children or those with behavioral or mental health challenges.

‍Dr. Roseann, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, created the Neurotastic™ Brain Formulas and BrainBehaviorReset® method. With her extensive experience, she provides families with hope and effective strategies to manage conditions like ADHD, anxiety, OCD, and PANS/PANDAS.

‍Forbes has called her “A thought leader in children’s mental health,” highlighting her revolutionary impact on mental health education and treatment. Through her podcast and innovative methods, Dr. Roseann continues to transform how we approach, treat and understand children’s mental health.
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The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.