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Customize your listening experience. Check out these series!

176: Nourishing Brains: How Anti-Inflammatory Diets Shape Kids' Behavior

Discover how anti-inflammatory diets for kids can ease irritability, strengthen focus, and make regulation more attainable, even for picky eaters. These shifts don’t have to be extreme to make a real difference. Listen to the episode to hear how small food choices support a calmer brain.
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175: Treating PANS/PANDAS: From Diagnosis to Recovery - A Comprehensive Approach with Dr. Scott Antoine

Struggling to understand sudden OCD, anxiety, or behavioral changes? In this episode, I explore treating PANS/PANDAS with expert Dr. Scott Antoine, sharing evidence-based strategies to help kids heal. I guide parents using my Regulation First Parenting™ approach to calm dysregulated brains.
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166: Magnesium and PANS/PANDAS With Dr. Darin Ingels

Magnesium and PANS PANDAS are deeply connected, and in this episode with Dr. Darin Ingels, I break down how magnesium supports brain healing and calms neuroinflammation. As always, I guide parents through Regulation First Parenting™ to help dysregulated kids find real relief.
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167: Do You Feel Like You Have You Tried Everything to Help Your Child?

Parents often feel lost when searching for real support for neurodivergent kids. This episode explores why progress takes time, why trusting your gut matters, and how Regulation First Parenting™ empowers families. Dr. Roseann Capanna Hodge guides you with clarity and hope.
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173: Intrusive Thoughts Treatment for OCD

Finding the right treatment for OCD intrusive thoughts can feel overwhelming for parents. In this episode, I share how to calm the OCD brain and break fear cycles—drawing on my expertise in Regulation First Parenting™ and supporting emotionally dysregulated kids.
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172: Belief vs. Skepticism: Navigating Doubts About Behavioral and Mental Health Solutions

Join us as we unravel the complexities of mental health solutions, dispelling misconceptions and offering guidance for informed decisions. Let's empower well-being together!
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171: Can You do Neurofeedback at Home?

Can you do neurofeedback at home? Explore how parents can use safe, science-backed tools to support a dysregulated child’s brain. Dr. Roseann Capanna Hodge shares how home neurofeedback builds real self regulation and lasting change using her expert Regulation First Parenting™ approach.
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169: Treatment for PANS and PANDAS

Struggling with sudden spirals or complex symptoms? In this episode, I break down natural treatment for PANS PANDAS and what truly helps kids heal. As a Regulation First Parenting™ expert, I guide families through emotional dysregulation with science-backed solutions.
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170: Can You Recover from PANS PANDAS?

Exploring challenges and recovery from PANS and PANDAS, emphasizing the importance of guidance and early intervention for children's care.
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168: The Emotional Toll of PANS / PANDAS and Chronic Mental Health Conditions: Traumatic Effects

The PANS/PANDAS emotional impact touches every part of family life, leaving parents overwhelmed and desperate for answers. In this episode, I share how calming the brain supports healing—and how my Regulation First Parenting™ approach guides families through emotional dysregulation with hope.
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165: Supplements for Anxiety: Natural Remedies for a Calmer Mind

Explore natural remedies for anxiety and the science behind supplements with evidence-based solutions for a calmer mind. Join the conversation on prioritizing mental health.
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163: Magnesium for Mood: Dr. Jaquel Patterson

If your child is anxious, moody, or wired at night, magnesium for mood may be the missing piece. In this episode, I’m joined by Dr. Jaquel Patterson to explain how calming the brain with nutrients supports emotional regulation. As the founder of Regulation First Parenting™, I help families create re
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Dr. Roseann Capanna-Hodge: Revolutionizing Children’s Mental Health

Dr. Roseann Capanna-Hodge’s podcast, It’s Gonna be OK!™: Science-Backed Solutions for Children’s Behavior and Mental Health, is in the top 2% globally. The podcast empowers parents with natural, science-backed solutions to improve children’s self-regulation and calm their brains. Each episode delivers expert advice and practical strategies, making it indispensable for parents of neurodivergent children or those with behavioral or mental health challenges.

Dr. Roseann, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, created the Neurotastic™ Brain Formulas and BrainBehaviorReset® method. With her extensive experience, she provides families with hope and effective strategies to manage conditions like ADHD, anxiety, OCD, and PANS/PANDAS.

Forbes has called her “A thought leader in children’s mental health,” highlighting her revolutionary impact on mental health education and treatment. Through her podcast and innovative methods, Dr. Roseann continues to transform how we approach, treat and understand children’s mental health.
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