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Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

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Customize your listening experience. Check out these series!

79: How Your Child's Behavior Can Affect Your Marriage

We all know that parenting is hard and it becomes even more challenging when your child is dealing with a behavioral problem or a mental health condition. In some cases, marriages are affected because of children.
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77: Neurofeedback for ADHD

If your child is struggling to focus, melting down, or getting in trouble at school, you’re not imagining it—the ADHD brain really does work differently. In this episode, I share how neurofeedback for ADHD can calm the brain and help your child thrive.
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78: Do Natural Therapies for ADHD, Anxiety and Mood Work?

If your child struggles with focus, anxiety, or mood swings, this episode reveals which natural therapies for ADHD actually work—backed by science most doctors won't tell you about.
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75: ADHD and Anxiety

If your child is constantly corrected, shuts down, or “won’t do the work,” you’re not failing—it may be ADHD and Anxiety showing up together. I’ll help you decode the behavior and calm the brain so real change can happen.
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72: Rejection Sensitivity Dysphoria and ADHD

If your child melts down at even the smallest correction, you may be seeing Rejection Sensitivity Dysphoria and ADHD in action. Let’s talk about why these two often overlap—and why calming the brain first is safer and more effective than rushing into medication.
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76: Calming the Dysregulated ADHD Brain with Kate Coffey, LCSW

Join us in today’s episode as we discuss calming the dysregulated ADHD brain with our special guest, Dr. Kate Coffey, who is one of our amazing clinicians in our Brain Behavior Reset Program.
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73: Fostering Emotional Regulation

Sometimes, kids don’t know how to process their emotions, particularly when things get a little too overwhelming. That is why we have been emphasizing in our previous episodes how important emotional regulation is when our kids exhibit behaviors that tend to trigger our frustration.
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74: Strategies for Impulse Control

In today’s episode, we’ll be talking about the strategies for impulse control and how we can help our kids put those brakes on.
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69: What is Failure to Launch?

We have an epidemic of young adults who either failed to launch or never launched at all but we shouldn’t lose hope because there are things we can do.
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71: Why is my Kid so Over-Reactive?

Often, parents are left wondering what’s wrong with their kid when they have been crying too much or when they are being over-reactive.
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65: How to Stop Feeding the OCD Monster

When the OCD monster takes over your child’s thoughts and behaviors, it can feel overwhelming. In this episode, I share how to break the cycle and calm the brain—drawing on my expertise in Regulation First Parenting™ and emotional dysregulation.
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70: Sharing Your Calm: How Co-Regulation Helps Dysregulated Kids

When things get a little too overwhelming for us because of our dysregulated kids, we often think we’re helpless but in reality, we can do something about it. There are things we can do to change that not just for them but even for their future generation as we break that cycle.
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Dr. Roseann Capanna-Hodge: Revolutionizing Children’s Mental Health

Dr. Roseann Capanna-Hodge’s podcast, It’s Gonna be OK!™: Science-Backed Solutions for Children’s Behavior and Mental Health, is in the top 2% globally. The podcast empowers parents with natural, science-backed solutions to improve children’s self-regulation and calm their brains. Each episode delivers expert advice and practical strategies, making it indispensable for parents of neurodivergent children or those with behavioral or mental health challenges.

Dr. Roseann, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, created the Neurotastic™ Brain Formulas and BrainBehaviorReset® method. With her extensive experience, she provides families with hope and effective strategies to manage conditions like ADHD, anxiety, OCD, and PANS/PANDAS.

Forbes has called her “A thought leader in children’s mental health,” highlighting her revolutionary impact on mental health education and treatment. Through her podcast and innovative methods, Dr. Roseann continues to transform how we approach, treat and understand children’s mental health.
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