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Customize your listening experience. Check out these series!

🎙️ EMOTIONAL DYSREGULATION IN CHILDREN PODCAST SERIES🎙️ PANS / PANDAS IN KIDS PODCAST SERIES🎙️ ADHD IN KIDS PODCAST SERIES🎙️ OCD IN KIDS PODCAST SERIES
🎙️ SELF-REGULATION SKILLS FOR KIDS PODCAST SERIES🎙️ ANXIETY IN KIDS PODCAST SERIES🎙️ EXECUTIVE FUNCTIONING PODCAST SERIES🎙️ 504 VS. IEP PODCAST SERIES
🎙️ SCHOOL ANXIETY AND REFUSAL PODCAST SERIES🎙️ NEUROFEEDBACK PODCAST SERIES🎙️ PEMF THERAPY PODCAST SERIES🎙️ MAGNESIUM PODCAST SERIES

105: The Effects of SSRI Medications on Kid's Brain

Concerned about the side effects of SSRI medications? In this episode, I break down what’s really happening in the brain and share safer, science-backed ways to support your child. Listen now and learn from my Regulation First Parenting™ approach to calming emotional dysregulation.
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It's Gonna Be OK Podcast 100th Episode: Reflection on the Journey and the Road Ahead

This is actually my 100th episode of the podcast. Can you believe it? It feels like it was yesterday that we started. I feel so proud of this. I am really excited about where we've been and where we're going. Listen in as I reflect our journey together and what’s ahead.
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99: Ways to Cultivate Flexibility in Kids: Parenting Hacks

Todays episode, we will be focusing on parenting hacks, which is the third part in our series on ways to cultivate flexibility in kids.
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103: Stopping Screen Time Battles

In today’s episode, we’ll be discussing about stopping screen time battles with your kids considering the fact that excessive social media use significantly affects their mental health.
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101: College Readiness: Is my Teen Ready for College?

Something that many colleges try to hide is the fact that about 40% of freshmen don’t get to finish their first year in college. There are many reasons as to why this happens. Tune in to know the factors in your child's college readiness.
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98: Ways to Cultivate Flexibility in Kids: Rewiring the Brain

Todays episode, we will be focusing on rewiring the brain which is the second in a three-part series about cultivating flexibility in kids.
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93: Coping Skills for Kids with ADHD, SPD, Anxiety and Mood Issues

Discover the brain-based coping skills for kids with ADHD that turn daily meltdowns into real resilience. In this episode, I walk you through the Regulation First Parenting™ tools I’ve used for decades to help emotionally dysregulated kids feel safe, capable, and calm.
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97: Ways to Cultivate Flexibility in Kids: Problem Solving Skills

When kids are shielded from every difficulty or even failure, they miss out on opportunities to learn and grow. Today’s episode, we will focus on problem solving skills which is the first in our three-part series on cultivating flexibility in kids.
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96: Kat's Dyslexic Advantage: From Diagnosis to Distinction

Stop panicking and start building a plan: how to deal with dyslexia begins with the right evaluation, the right instruction, and the belief that your child can thrive. Listen now and let hope back in.
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95: Key Solution: Coping Skills - Goal Setting

We’ll be talking about goal setting which is an important aspect of progress. This is in line with our mission to develop resiliency, grit and lifelong mental wellness.
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94: Key Solution: Coping Skills - Fostering Stress Tolerance

Today’s episode, which is a continuation of our series on coping skills, is going to give you tools and resources to help your kids be more resilient.
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92: Bubble Wrap Parenting.

In today’s episode, we’ll be talking about how to reverse bubble wrap parenting and help your kids develop resilience so that they can be stress slayers not just today but also in the future.
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Dr. Roseann Capanna-Hodge: Revolutionizing Children’s Mental Health

Dr. Roseann Capanna-Hodge’s podcast, It’s Gonna be OK!™: Science-Backed Solutions for Children’s Behavior and Mental Health, is in the top 2% globally. The podcast empowers parents with natural, science-backed solutions to improve children’s self-regulation and calm their brains. Each episode delivers expert advice and practical strategies, making it indispensable for parents of neurodivergent children or those with behavioral or mental health challenges.

‍Dr. Roseann, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, created the Neurotastic™ Brain Formulas and BrainBehaviorReset® method. With her extensive experience, she provides families with hope and effective strategies to manage conditions like ADHD, anxiety, OCD, and PANS/PANDAS.

‍Forbes has called her “A thought leader in children’s mental health,” highlighting her revolutionary impact on mental health education and treatment. Through her podcast and innovative methods, Dr. Roseann continues to transform how we approach, treat and understand children’s mental health.
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© 2026 Dr. Roseann Capanna-Hodge. All rights reserved.
The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.