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Science-Backed Parenting Help for Behavior, Anxiety, ADHD and More

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Customize your listening experience. Check out these series!

🎙️ EMOTIONAL DYSREGULATION IN CHILDREN PODCAST SERIES🎙️ PANS / PANDAS IN KIDS PODCAST SERIES🎙️ ADHD IN KIDS PODCAST SERIES🎙️ OCD IN KIDS PODCAST SERIES
🎙️ SELF-REGULATION SKILLS FOR KIDS PODCAST SERIES🎙️ ANXIETY IN KIDS PODCAST SERIES🎙️ EXECUTIVE FUNCTIONING PODCAST SERIES🎙️ 504 VS. IEP PODCAST SERIES
🎙️ SCHOOL ANXIETY AND REFUSAL PODCAST SERIES🎙️ NEUROFEEDBACK PODCAST SERIES🎙️ PEMF THERAPY PODCAST SERIES🎙️ MAGNESIUM PODCAST SERIES

113: Back to School Success for ADHD/LD Kids

Prepare for back to school success for ADHD by shifting from reactive to proactive parenting so your child can finally feel confident, calm, and capable this year. Learn brain-based steps that truly change behavior—grounded in my Regulation First Parenting™ approach.
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114: Why Choose Expert Care?

When nothing seems to work, the issue may not be effort—it may be specialty care vs primary care. Learn how expert, brain-based care connects behavior and regulation, guided by Dr. Roseann Capanna-Hodge’s Regulation First Parenting™ approach.
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115: Trauma And the Brain

How does trauma affect a child’s brain and behavior? Learn what really happens inside the nervous system, why trauma responses can linger for years, and how to help your child regulate again with trauma-informed care.
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110: Autism Myths

Break free from the most damaging autism myths that keep parents stuck and kids from getting the help they deserve. Learn what autism really looks like, what actually drives behaviors, and how Regulation First Parenting™ supports your child’s brain and emotional development.
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From Struggling to Thriving: The Power of Neurofeedback Therapy for Kids | Dr. Roseann

In today’s episode, we’ll be joined by Alex who is the reason why I started doing neurofeedback. We’ll dive deep into the effects of neurofeedback as Alex shares his life changing journey with us as his life took an unexpected turn toward empowerment and healing through the power of neurofeedback.
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111: Failure to Launch Strategies

Recognize how strategies for failure to launch syndrome can help your stuck young adult move forward by calming the brain first. If you feel lost or afraid of what comes next, you’re not alone—keep reading to learn exactly where to start, guided by my Regulation First Parenting™ expertise.
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107: Essential Oils for Mental Health

If you’re seeking natural solutions for relaxation and improved mental health and brain function, this episode is for you. Learn more about the use of essential oils and how they contribute to reducing stress, anxiety, and depression while promoting relaxation and emotional well-being.
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109: 10 Tips to Overcome Negative Thinking And Be a Better Parent

In today’s episode, we’ll be focusing on how we could overcome negative thinking and be a better parent.
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102: The Link Between Social Media and Mental Health

Not all screen times are bad. Understanding the balance between social media and mental health is the key. As parents, we have to stay involved in our kid’s online activities and monitor their screen time regularly to know the kinds of content they are viewing.
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108: Is Negativity Affecting Your Parenting?

Recognizing the impact of one's own upbringing and seeking support to address negative patterns and experiences can definitely pave the way for healthier and more positive parenting. That is why we will be discussing negativity in relation to parenting in today’s episode.
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106: 5 Ways to Calm Your Limbic System

If you’re searching for how to calm the limbic system and help your child manage big emotions, this episode is your roadmap to creating calm from the inside out. Learn five simple ways to calm the limbic system so both you and your child can move from chaos to calm.
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104: Treating the Symptoms NOT the Diagnosis: Healing the Brain

This is an episode parents shouldn’t miss as we are joined by an amazing guest, Tiffany, who will be sharing her whole journey both as a mom and a dad who trusted her guts and got ahead of the problem in healing the brain by treating the symptoms not the diagnosis.
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Dr. Roseann Capanna-Hodge: Revolutionizing Children’s Mental Health

Dr. Roseann Capanna-Hodge’s podcast, It’s Gonna be OK!™: Science-Backed Solutions for Children’s Behavior and Mental Health, is in the top 2% globally. The podcast empowers parents with natural, science-backed solutions to improve children’s self-regulation and calm their brains. Each episode delivers expert advice and practical strategies, making it indispensable for parents of neurodivergent children or those with behavioral or mental health challenges.

‍Dr. Roseann, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, created the Neurotastic™ Brain Formulas and BrainBehaviorReset® method. With her extensive experience, she provides families with hope and effective strategies to manage conditions like ADHD, anxiety, OCD, and PANS/PANDAS.

‍Forbes has called her “A thought leader in children’s mental health,” highlighting her revolutionary impact on mental health education and treatment. Through her podcast and innovative methods, Dr. Roseann continues to transform how we approach, treat and understand children’s mental health.
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The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.