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Kat's Success Story: how to deal with dyslexia | Nervous System Strategies | E96

July 17, 2023
Stop panicking and start building a plan: how to deal with dyslexia begins with the right evaluation, the right instruction, and the belief that your child can thrive. Listen now and let hope back in.
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Estimated Reading Time: 6 minutes

If you’re lying awake wondering, “Will my child struggle forever?” I want you to hear this clearly: your child is not broken and dyslexia is not a life sentence. In today’s episode, I talk with Kat, a former client and now a psychology student, who shares what it looked like to go from a fourth-grade diagnosis to real confidence, strong self-advocacy, and success in college.

We unpack why early, specific testing matters, why the right reading intervention changes everything, and how to deal with dyslexia is as much about supporting your child’s nervous system and identity as it is about decoding words.

How Do I Know If My Child Needs Dyslexia Testing?

When a child is “getting by,” adults can miss what’s really happening. Kat described memorizing books and reading off cues—a very common coping strategy for dyslexic kids who are bright and determined.

Look for patterns like:

  • Spelling that doesn’t improve despite effort
  • Slow, effortful reading or avoiding reading
  • Big gap between verbal intelligence and written output
  • Anxiety or shutdown around schoolwork (because shame is heavy)

Testing gives you data, and data gives you leverage—especially in school meetings.

What’s the First Step in How to Deal with Dyslexia After a Diagnosis?

The first step in how to deal with dyslexia is replacing fear with a clear plan. Kat said the diagnosis was stressful at first, but it finally gave her a name for what she was experiencing—and opened the door to the right help.

Here’s what I want you to do next:

  • Get a specialist-led literacy evaluation (not a general “academic check”)
  • Match instruction to your child’s specific gaps
  • Prepare for school meetings with A/B/C plans so you’re not blindsided

Real-Life Parent Example:

I’ve watched many families walk into meetings unprepared and leave with vague promises. Kat’s parents came in with data and a plan and it changed everything.

Why Do Schools Resist IEPs and Supports for Dyslexia?

Because systems are overwhelmed, and dyslexia is still misunderstood. That’s why advocacy matters.

What helps you stay steady:

  • Bring your data (testing results, progress measures)
  • Keep requests specific (minutes, method, frequency)
  • Document everything in writing after every meeting

And remember: you’re not being “difficult.” You’re being the parent your child needs.

Does Neurofeedback Help Kids with Dyslexia or Learning Stress?

Kat shared something powerful: neurofeedback gave her a sense of control when everything felt hard—and later, it supported her recovery after concussions. That “I can calm my brain” experience can be deeply regulating and confidence-building.

🗣️ “The moment you treat dyslexia like a difference—not a defect—your child stops hiding and starts advocating.” — Dr. Roseann

Takeaway & What’s Next

Your child can become a reader, a learner, and a confident self-advocate—but it starts with the right support and the right story about their brain. If you’re also noticing daydreaming, slow processing, or “zoning out,” listen to the episode on Inattentive ADHD: More Than Just Daydreaming. You’re not alone, and there’s a way forward.

FAQs

How Do I Explain Dyslexia to My Child Without Scaring Them?

Frame it as a difference, not a defect. Use language that highlights strengths and assures them they can thrive with the right support.

Is an IEP Better Than a 504 for Dyslexia?

An IEP typically offers more specific, tailored interventions, while a 504 is often used for accommodations. The right choice depends on your child’s needs.

Can a Smart Child Still Be Dyslexic?

Yes! Dyslexia is not related to intelligence. Many smart children struggle with dyslexia, but with the right support, they can thrive.

Not sure where to start? Take the guesswork out of helping your child.
Use our free Solution Matcher to get a personalized plan based on your child’s unique needs—whether it’s ADHD, anxiety, mood issues, or emotional dysregulation. In just a few minutes, you'll know exactly what support is right for your family.

Start here: www.drroseann.com/help

Dr. Roseann Capanna-Hodge is a licensed therapist, certified school psychologist, and leading expert in emotional dysregulation in children. With over 30 years of experience, she helps parents understand the root causes of meltdowns, anxiety, ADHD, and challenging behavior through the lens of nervous system regulation. Dr. Roseann teaches practical, science-backed strategies for co-regulation and how to calm a dysregulated child using her Regulation First Parenting™ approach. She is the host of the Dysregulated Kids Podcast and author of The Dysregulated Kid.

Dr. Roseann Capanna-Hodge
Emotional Dysregulation in Children & Nervous System Expert
Regulation First Parenting™ | CALMS Protocol™
Host of the Dysregulated Kids Podcast (Top 1% Globally)
Author of The Dysregulated Kid

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Dr. Roseann Capanna-Hodge: Helping Families of Dysregulated Kids Thrive Through Regulation First Parenting™

Dr. Roseann believes every family deserves to move from chaos to connection—and that transformation begins with addressing emotional dysregulation in children at its true source: the nervous system.

As the creator of Regulation First Parenting™, she’s helping families of dysregulated kids discover a compassionate, brain-based path forward. Through The Dysregulated Kids™ Podcast (top 2% globally), she offers practical strategies that help parents understand their child’s brain and support lasting change.

Through The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, she’s created resources like the BrainBehaviorReset® program, Neurotastic™ Brain Formulas, and the Regulation First Parenting™ framework—meeting families where they are and supporting them through challenges like ADHD, anxiety, OCD, PANS/PANDAS, and behavioral struggles.

Recognized by Forbes as “a thought leader in children’s mental health,” Dr. Roseann is changing how we understand emotional dysregulation in children—one family at a time.
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