Help for Emotional Dysregulation in Kids | Dr. Roseann Capanna-Hodge

Find Your Solution

In 3 minutes, you’ll know where to start ➤

Join the Dysregulation Insider get free calm parenting tips straight to your inbox!

124: Why Homework Problems Happen

Homework problems can turn evenings into power struggles. In this episode, Dr. Roseann Capanna-Hodge explains why homework breakdowns happen and how Regulation First Parenting™ helps calm the brain, strengthen connection, and support kids with emotional dysregulation.

Estimated Reading Time: 5 minutes

If homework feels like a nightly battle, you are not failing as a parent. Homework problems matter because they impact learning, confidence, and the parent child relationship. In this episode, you will learn why homework struggles happen and how to support your child without escalating stress.

Why does my child struggle with homework but seem fine at school?

Many kids hold it together all day and fall apart at home. Homework problems often show up when mental energy is gone.

Key takeaways

  • Clinical factors matter like ADHD, executive functioning issues, anxiety, depression, dyslexia, or learning differences
  • Behavior is communication especially after a long school day
  • Fatigue, hunger, and sensory overload lower tolerance

Real life example: A child focuses at school but melts down at home because the brain is exhausted and can no longer compensate.

Is my child avoiding homework or do they not understand the assignment?

Resistance is not always refusal. Sometimes kids truly do not understand what is being asked.

Key takeaways

  • Understanding the task is different from understanding the concept
  • Instructions can be the barrier not motivation
  • Kids with learning or attention issues need clarity and repetition

Real life example: Your child knows the math concept but freezes because the written directions feel confusing and overwhelming.

How do ADHD and executive functioning issues affect homework?

Homework problems often come from task initiation and organization challenges, not defiance.

Key takeaways

  • Executive functioning impacts starting and finishing work
  • ADHD affects focus and sustained attention
  • Support is needed to bridge the gap

Real life example: A child understands the work but cannot begin without prompts, leading parents to misread this as laziness.

When your child is dysregulated, it’s easy to feel helpless.
The Regulation Rescue Kit gives you the scripts and strategies you need to stay grounded and in control. Become a Dysregulation Insider VIP at www.drroseann.com/newsletter and get your free kit today.

dysregulation_insider_newsletter

What should I do when homework leads to meltdowns every night?

Before changing strategies, identify why the breakdown is happening.

Key takeaways

  • Look for patterns like time of day or subject
  • Calm the brain first before pushing academics
  • Connection reduces resistance

Real life example: A child melts down at the same time nightly because their nervous system is overloaded, not because they hate homework.

When should I involve the school about homework problems?

Collaboration with teachers is essential, even without an IEP or 504.

Key takeaways

  • Teachers offer insight into expectations
  • Early communication prevents ongoing frustration
  • Support plans should match the real issue

Real life example: Parents discover that homework instructions differ from classroom explanations, creating confusion at home.

🗣️ “Homework resistance is often about regulation and understanding, not willful behavior.”
— Dr. Roseann

Homework problems are a signal, not a character flaw. When parents focus on regulation, understanding, and communication, learning becomes easier and relationships strengthen.

FAQ

Why does homework trigger anxiety in kids?

Homework can activate fear of failure or overwhelm when kids lack clarity or energy.

Can learning disabilities cause homework problems?

Yes. Dyslexia and other learning differences often impact comprehension and task completion.

Should homework take hours to finish?

No. Long homework sessions often signal regulation or understanding issues.

How can parents stay calm during homework time?

Regulate yourself first and reduce pressure before addressing academics.

Next Step: Feel like you’ve tried everything and still don’t have answers?
The Solution Matcher helps you find the best starting point based on your child’s symptoms, behaviors, and history.It’s fast, free, and based on decades of clinical expertise.
Get your personalized plan now at www.drroseann.com/help

If you found yourself nodding along while listening, take a moment to follow and leave a quick review on Apple Podcasts.
Your feedback helps more overwhelmed parents find calm, clarity, and the proven tools that make everyday life easier.

Dr. Roseann Capanna-Hodge: Helping Families of Dysregulated Kids Thrive Through Regulation First Parenting™

 
Dr. Roseann believes every family deserves to move from chaos to connection—and that transformation begins with addressing emotional dysregulation in children at its true source: the nervous system.

As the creator of Regulation First Parenting™, she’s helping families of dysregulated kids discover a compassionate, brain-based path forward. Through The Dysregulated Kids™ Podcast (top 2% globally), she offers practical strategies that help parents understand their child’s brain and support lasting change.

Through The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, she’s created resources like the BrainBehaviorReset® program, Neurotastic™ Brain Formulas, and the Regulation First Parenting™ framework—meeting families where they are and supporting them through challenges like ADHD, anxiety, OCD, PANS/PANDAS, and behavioral struggles.

Recognized by Forbes as “a thought leader in children’s mental health,” Dr. Roseann is changing how we understand emotional dysregulation in children—one family at a time.

Dr Roseann with mic
Scroll to Top
Having Computer issues?
What’s the #1 burning question

about your child’s behavior that keeps you up at night?

By sending us your question, you give us permission to use
your audio clip anonymously in our podcast.

CHAT WITH US!