265: What are the Best Non-Medication Strategies to Improve Attention and Mood?
More often than not, medication is considered by many as the fastest and easiest solution, especially when it comes to improving a child’s attention and
Science Backed Dysregulation Solutions Podcast with Dr. Roseann
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264: What are the Long-Term Effects if Emotional Dysregulation is Not Addressed?
While some may dismiss emotional dysregulation as a typical childhood behavior that will eventually resolve on its own, this perspective can delay critical support and
263: Parent Roadmap: Prioritize and Plan the Best Behavioral Support for Your Child
Many parents invest significant time, energy, and resources into interventions that promise results but ultimately fall short, leaving them unsure of what steps to take
262: Can Neurofeedback Hurt My Brain?
Despite its growing popularity and increasing success in treating a wide range of issues, from ADHD to anxiety, there are still many people who remain
261: 5 Simple Co-Regulation Techniques to Help Parents Calm Their Child’s Emotions
As parents, one of the most powerful tools we can use to support our children is co-regulation. When children are in a dysregulated state, it
260: What is Co-regulation and How it Resets a Child’s Nervous System
When your child is stuck in a state of dysregulation, it can feel like nothing you try is enough to help them calm down or
259: What to do When You are an Overwhelmed Parent
According to the U.S. Surgeon General, 48% of parents in the U.S. report feeling overwhelmed. This statistic shows the need to prioritize the well-being of
258: #1 Reason Your Child’s Attention, Anxiety and Behavior Isn’t Improving
Does it seem like your child’s attention, anxiety, or behavior isn’t improving—no matter what strategies you try? It can be frustrating when you’re putting in
257: What Should I Try Before I Medicate My ADHD Child?
There’s been a dramatic rise in clinical issues among children—not just ADHD, but conditions like PANS/PANDAS, OCD, and more. Yet, for many families, the first
256: PANS/PANDAS, OCD and Flares: How to Break the Cycle
Sometimes, our children seem to be caught in an endless loop, where progress feels fleeting, and the same struggles resurface again and again. In the
255: Unlocking The Secrets of Different Forms of Magnesium: Quality, Purity, and Potency
Not all forms of magnesium are created equal, and the one you choose can make a significant impact on your brain and behavior. Different forms
254: Silent Sabotage: Is Your Child’s Nervous System Keeping Them Stuck?
Do you feel that your children may be feeling stuck? Perhaps they’re struggling with their emotions, having trouble staying focused, or showing challenging behaviors that
Dr. Roseann Capanna-Hodge: Revolutionizing Children’s Mental Health
Dr. Roseann Capanna-Hodge’s podcast, It’s Gonna be OK!™: Science-Backed Solutions for Children’s Behavior and Mental Health, is in the top 2% globally. The podcast empowers parents with natural, science-backed solutions to improve children’s self-regulation and calm their brains. Each episode delivers expert advice and practical strategies, making it indispensable for parents of neurodivergent children or those with behavioral or mental health challenges.
Dr. Roseann, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, created the Neurotastic™ Brain Formulas and BrainBehaviorReset® method. With her extensive experience, she provides families with hope and effective strategies to manage conditions like ADHD, anxiety, OCD, and PANS/PANDAS.
Forbes has called her “A thought leader in children’s mental health,” highlighting her revolutionary impact on mental health education and treatment. Through her podcast and innovative methods, Dr. Roseann continues to transform how we approach, treat and understand children’s mental health.
