Not all forms of magnesium are created equal, and the one you choose can make a significant impact on your brain and behavior. Different forms have varying levels of bioavailability, meaning some are more easily absorbed and utilized by your body than others, affecting how well they work to support your health. That’s why it’s important to prioritize magnesium supplements that emphasize quality, purity, and potency as high-quality products are formulated to ensure maximum absorption, avoiding fillers and additives that can reduce effectiveness. I’m joined by Scott Emmons, the co-founder and COO of MD Logic Health, for this episode, and we’re diving deep into the fascinating world of magnesium and unlocking its secrets. If you’ve ever wondered why the right form of magnesium matters so much for your brain and behavior, you’re not alone. So make sure to stick around, because we’re unpacking everything you need to know about magnesium.
Scott Emmons' Journey from Pharma to Natural Supplements
Scott’s passion for health and nutrition began early, thanks to his mom, an original hippie who prioritized whole foods and natural living. While his classmates snacked on Twinkies, Scott brought sesame seeds and raisins to school, sparking his lifelong interest in wellness. Though he fell into junk food habits as a teenager, college weightlifting and natural bodybuilding reignited his focus on nutrition, teaching him how food impacts the body. Scott Emmons’ journey from pharmaceuticals to natural supplements is a story of passion and purpose. After starting his career as a pharmaceutical sales rep and working his way up to an executive role, Scott gained a deep understanding of how the industry excels in treating acute and chronic diseases. However, he also noticed a significant gap when it came to prevention and addressing root causes of health issues. Despite his work in pharma, Scott personally avoided medications, relying instead on supplements and a nutrient-rich diet to stay healthy which is a philosophy that often sparked interest among his colleagues. In 2018, Scott took a leap and co-founded a biotech company specializing in native fibular collagen for wound care, which proved highly effective for conditions like diabetic ulcers and post-procedure healing. In 2020, after selling his biotech company specializing in wound care collagen, Scott followed his true passion: creating supplements he could trust. He co-founded MD Logic Health to focus on prevention, quality, and innovative blends that filled market gaps. Despite launching during the pandemic, the company thrived by pivoting to connect directly with consumers. This journey ultimately led to our partnership and the creation of products like the Neurotastic Multi Mag Brain Formula, reflecting Scott’s deep commitment to improving health through trusted, effective solutions.
Establishing MD Logic Health and Its Unique Approach
Parents and adults often ask how we ensure the purity, potency, and safety of our supplements. What drew me to MD Logic Health is their rigorous approach to testing and manufacturing, which goes above and beyond industry standards. Every product is made in the USA, not just to support American businesses, but also to maintain strict regulatory oversight. Their structured testing processes and commitment to transparency—right down to providing certificates of analysis upon request—set them apart. Moreover, what sets MD Logic apart is their unique partnership with their manufacturer, which is one of the company’s largest shareholders. This vested interest ensures that the manufacturer is just as committed to product quality as the MD Logic team. If a product doesn’t meet their exact specifications during production, they’ll stop the process and redo it, even if it’s costly. This attention to detail and dedication to quality was one of the main factors that attracted Scott to the company. That’s why I can assure you that every supplement I recommend meets the highest standards of purity, potency, and efficacy. Whether it’s a formula I’ve co-branded or one I’ve carefully vetted, you can trust it has passed rigorous scrutiny. I believe that what we put into our bodies matters deeply, and I’m committed to sharing only the best to help you and your family thrive. This dedication isn’t limited to the Neurotastic Multi Mag Brain Formula; it applies to their entire range of health products. With MD Logic, I know every supplement meets the same high standards of quality, ensuring that what I recommend is something I trust for myself and my family.
MD Logic Health's Quality and Testing Processes
Scott emphasizes that MD Logic goes above and beyond standard Good Manufacturing Practices (GMP) to ensure product quality and safety. Their manufacturer has been in business for 25 years without receiving any violations from the FDA, a rare achievement in the industry. Many manufacturers face issues like contaminants in their products, such as glass or pests, which MD Logic actively avoids. Before ingredients even reach the facility, MD Logic Health ensures that they are sourced from FDA-certified companies with up-to-date certificates of authenticity. Once received, the ingredients are quarantined and rigorously tested for purity, potency, identity, and compliance. MD Logic Health’s stringent quality control processes, including heavy metal testing and verification of ingredient authenticity, set them apart in the supplement industry. I've seen firsthand how many companies operate without the level of scrutiny or care that’s needed when it comes to sourcing ingredients and ensuring quality. A lot of manufacturers don’t even require FDA-approved facilities, and that's a big red flag. I've talked to health influencers who are sourcing products from places like Mexico, and when I ask how they’re ensuring quality, they tell me it's covered by the designer of the product. But there’s no certificate or real guarantee backing that up. This is especially important for those of us who are sensitive to mold, toxins, or allergens. If you want something to actually do what it says it will, it needs to be exactly what it claims to be. The real issue here is that many manufacturers only test ingredients after the product is created, not before. Indeed, MD Logic Health goes above and beyond by ensuring that everything is tested before it even enters the factory, guaranteeing purity, potency, and avoiding contamination. This is especially important for people with sensitivities, like those with celiac disease who need to avoid wheat contamination. MD Logic Health follows strict Standard Operating Procedures (SOPs) to ensure products are made correctly, with oversight to ensure the highest quality. While third-party testing can be valuable, especially for things like pesticide residue in herbs, the company handles most testing in-house to maintain control.
The Importance of Magnesium and Its Forms
Magnesium is an essential mineral for over 300 enzymatic processes in the body, which means it plays a critical role in various reactions required for health. Under stress, the body uses more magnesium because it's needed to create compounds that help counteract the stress. However, most people are magnesium deficient because it’s difficult to get enough from the modern diet, especially since soil depletion has reduced magnesium levels in plants. That’s why I created the Neurotastic Multi Mag Brain Formula because I saw a gap in the market for a product that could benefit not just kids, but entire families. I wanted a supplement that would support brain health, attention, stress levels, and sleep, which are all critical for mental wellness and cognitive functioning. There are 13 forms of magnesium, and each one affects the body differently. Many people are confused about why certain popular magnesium forms don't seem to help with attention or other issues, so I specifically chose three highly bioavailable forms: magnesium L-threonate, glycinate, and malate. Magnesium L-threonate (L3A) is one of only two forms of magnesium proven to cross the blood-brain barrier, which makes it especially effective for brain health, focus, and concentration. It’s crucial for energy production and mitochondrial function in the brain. Other forms, like magnesium glycinate and malate, are also highly bioavailable. Glycinate has a calming effect, while malate supports muscle and mitochondrial function. This combination of forms creates a powerful, bioavailable magnesium blend that supports both mental and physical health. These forms have clinical research backing their effectiveness for brain health, and they offer a quick, noticeable impact. However, foods aren’t typically fortified with magnesium like they are with iron or folate, and the Recommended Daily Allowance (RDA) only covers the minimum, not optimal levels. Our product has been particularly helpful for those with anxiety, OCD, and PANS/PANDAS, who may require different dosages throughout the day. Another unique part of our Multi Mag Brain Formula is that it's a powder that can be easily added to food or drinks, making it accessible for all ages and customizable for individual needs. This allows people to adjust the dosage according to their clinical needs. Many users feel calmer and experience improved nervous system regulation almost immediately after taking it.
Challenges of Magnesium Deficiency and Its Impact on Health
Magnesium is one of the most important nutrients for brain health and managing mental health challenges, making it a key supplement in addressing a variety of health issues. That is why magnesium deficiency can lead to a wide range of health issues, many of which are often overlooked or misdiagnosed. For instance, the rise in ADHD diagnoses could actually be linked to magnesium deficiency, as the symptoms of ADHD, such as inattention and hyperactivity, can mirror the effects of a lack of magnesium. In today’s society, chronic stress, poor nutrition, and mitochondrial dysfunction are contributing to a greater need for magnesium, which plays a critical role in over 300 enzymatic processes in the body. Mitochondrial health, which is crucial for energy production, is particularly affected by magnesium. For individuals with conditions like hypermobility or hypertonia, their cells require more energy to function, further depleting magnesium levels. As a result, these individuals often experience worsened symptoms due to magnesium deficiency. Additionally, magnesium is vital for brain health, energy production, and cellular function, making it essential for overall well-being. Magnesium L-threonate, specifically chosen for its ability to cross the blood-brain barrier, offers targeted support for cognitive function and mental health. It is especially beneficial in reducing symptoms of stress, anxiety, and mental fatigue without causing gastrointestinal discomfort, unlike some other magnesium forms.
The Role of Quality and Potency in Supplement Effectiveness
While cheaper magnesium products are available, they may not be as potent or effective, especially in addressing clinical symptoms like anxiety, sleep disturbances, or muscle cramps. Many of these budget-friendly supplements use forms of magnesium that are harder for the body to absorb. For example, magnesium oxide, one of the most common but less expensive forms, has a lower bioavailability, meaning the body doesn't absorb it as efficiently. As a result, individuals might not experience the full benefits, leaving them frustrated and perhaps skeptical about magnesium's role in supporting their health. On the other hand, more premium magnesium products often use forms that are better absorbed by the body, such as magnesium citrate, glycinate, or threonate. These forms tend to be more bioavailable, meaning they are more easily utilized by the body, leading to more noticeable results, particularly for those dealing with specific issues like ADHD, anxiety, or chronic muscle tightness. Though these higher-quality supplements might cost a bit more upfront, they can ultimately save money in the long run by providing more effective and targeted relief. When the body gets the magnesium it needs, it can help improve not only physical symptoms but also mental and emotional health. This makes it a worthwhile investment for individuals who are managing chronic stress, ADHD, or other conditions that magnesium has been shown to benefit. Ultimately, finding the right magnesium supplement is about quality and knowing how it can support your specific needs. For those seeking significant improvements in their health, paying a little extra for a more bioavailable form can often be the most cost-effective choice over time, as it leads to better results and fewer wasted efforts.
The Importance of Consistent Use and Long-Term Benefits
Our goal is to provide a product that people can feel confident in, noticing positive changes in themselves or their kids. The company avoids white labeling, which allows for unique, customized formulas without unnecessary fillers or additives like magnesium stearate or calcium palmitate. The products are designed to be pure and clean, using glass bottles and jars for packaging. A lot of thought has truly gone into the product, including the dosing scoop, which was carefully designed for ease of use across all ages. The product is flavorless and can be easily mixed into foods or drinks, such as applesauce, smoothies, or oatmeal, making it perfect for picky eaters or restrictive diets. Organic monk fruit is used to lightly sweeten it, ensuring it's not overly sweet. The formula dissolves easily, and feedback from customers has been overwhelmingly positive, especially from those with restrictive eaters who find it non-gritty and easy to incorporate into their routine. Magnesium helps regulate the nervous system, which is crucial when the body is in a dysregulated state. In such a state, many systems such as neurotransmitters, hormones, and the immune system aren't functioning properly. By regularly using magnesium, you can restore balance to your system over time, leading to significant changes in clinical symptoms. A one-time dose may offer a quick win, but lasting results are achieved through consistent, ongoing use. This principle applies to most nutrients, as long-term nourishment is what truly supports health. Magnesium isn’t a quick fix but part of a broader health plan that requires commitment and consistency. Remember – when everyone is more regulated, they are better equipped to manage challenges and support each other in a healthy, balanced way.
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For more information, check out the following posts:
● Dysregulated behavior in kids
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