163: Magnesium for Mood: Dr. Jaquel Patterson
Magnesium is a supplement that has left many wondering, “Why didn’t I start taking this sooner?” as they witness the benefits and positive effects it
As seen on
Magnesium is a supplement that has left many wondering, “Why didn’t I start taking this sooner?” as they witness the benefits and positive effects it
As we look into how nutrition connects with mental health, it’s clear that supplements do more than just nourish our bodies; they also impact how
Learn more about FAQS about magnesium in this podcast. Magnesium plays a crucial role in detoxification and numerous chemical processes in the body. Magnesium deficiency
Eczema, a persistent skin condition affecting millions, is notorious for its discomforting symptoms, including redness, itching, and inflammation. Effectively managing eczema necessitates a holistic approach
Contrary to the common notion that focus issues are exclusively tied to ADHD, emerging research underscores the critical role of magnesium in cognitive function. Low
Magnesium, my all-time favorite brain nutrient, not only helps boost the immune system but even our mental health. Its significance is amplified in today’s stress-filled
Magnesium plays a vital role in an individual’s overall well being and greatly supports the immune system. It is particularly beneficial for individuals dealing with
Magnesium is often an overlooked yet vital mineral for one’s overall well-being. From muscle function to heart health and mental clarity, its influence on the
Magnesium, often described as a powerful mineral, has a lot of benefits. Its impact extends far and wide, influencing everything from energy production to nerve
Magnesium has long been considered as a vital nutrient to ensure good mental health, brain functioning, and overall well being as it promotes a more
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