Dr. Roseann Capanna-Hodge

Best Magnesium Supplement

The Best Magnesium Supplement to Lessen Anxious Thoughts

The Best Magnesium Supplement to Lessen Anxious Thoughts Parenthood is a journey filled with unconditional love, joy, and an unwavering commitment to our children’s well-being. We want them to grow, thrive, and overcome any challenges that come their way. However, when our children face mental health and behavioral issues, particularly anxiety, it can be a

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Time Blindness, ADHD and Executive Functioning

The Hidden Struggle of Time Blindness, ADHD, and Executive Functioning Issues

Time blindness is a little-understood challenge and it’s very common among people with Attention Deficit Hyperactivity Disorder. Every parent should understand what time blindness is, its connection to ADHD, and how you can support your child or teen through it. ADHD is a neurodevelopmental disorder characterized by difficulties with attention, hyperactivity, and impulsivity, often leading

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How to Discipline a Child with ADHD

Parenting with Care: How to Discipline a Child with ADHD

All parents want to understand and provide for their child’s needs. If you have a kid with ADHD, it’s necessary to implement effective discipline strategies that support their attention, mood, stress, and behavior. It’s important to explore the world of Attention Deficit Hyperactivity Disorder and natural solutions that can help parents navigate the sometimes rocky

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Is ADD and ADHD the Same

Demystifying the Differences: Is ADD and ADHD the Same?

Demystifying the Differences: Is ADD and ADHD the Same? Are you interested in learning more about ADD and ADHD? Well, you’re at the right place. As we dive headfirst into the world of ADD and ADHD, we’ll shed light on their similarities and differences. We’ll also explore science-backed natural solutions that can make a world

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Oppositional Behavior

17 Ways on How to Deal with Oppositional Behavior

The journey of child-rearing is seldom a linear one. While many anticipate a trajectory filled with harmonious interactions, the reality can often diverge, especially for parents of children who exhibit oppositional and noncompliant behaviors. Such challenges, although daunting, are not insurmountable. In navigating this unique landscape, it becomes imperative to arm oneself with knowledge, effective

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Alternatives to Anxiety Medication for Children with ADHD

Alternatives to Anxiety Medication for Children with ADHD

In the often perplexing world of parenting, one of the most challenging paths to navigate is that of raising a child with ADHD and anxiety. These little warriors are on a unique journey, and as parents, our role is not only to support them but also to make informed decisions about effective treatment options. First

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shy vs anxiety

Shy vs. Anxiety: Is My Child Shy or Is It Social Anxiety?

Parents worry about whether their child’s shyness is part of their personality later, allowing them to navigate the world more as happy viewers, or whether the problem lies in their anxiety. Social anxiety causes many children social development problems that can lead to issues with school and friends. But how do you compare being shy

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Can Low Magnesium Levels Cause Anxiety

Can Low Magnesium Levels Cause Anxiety

Mental health and behavioral issues can be challenging, especially for kids. If you suspect your child to have anxiety, your priority should be finding effective ways to support their well-being as early as possible. You may start with improving their low magnesium levels.  The longer one suffers from worried thinking, the longer the behaviors become

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Can You Take Zinc and Magnesium Together

Maximizing the Benefits: Can You Take Zinc and Magnesium Together?

Because we’re in the battle against mental health and behavioral issues, we need allies. We find them in zinc and magnesium, essential minerals in brain health. They work tirelessly to support attention, mood, stress, and behavior in children and teens struggling with ADHD, anxiety, autism, OCD, mood swings, and those troublesome PANS and PANDAS.  Zinc

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Best Magnesium Supplement

The Best Magnesium Supplement to Lessen Anxious Thoughts

The Best Magnesium Supplement to Lessen Anxious Thoughts Parenthood is a journey filled with unconditional love, joy, and an unwavering commitment to our children’s well-being. We want them to grow, thrive, and overcome any challenges that come their way. However, when our children face mental health and behavioral issues, particularly

Read More »
How to Discipline a Child with ADHD

Parenting with Care: How to Discipline a Child with ADHD

All parents want to understand and provide for their child’s needs. If you have a kid with ADHD, it’s necessary to implement effective discipline strategies that support their attention, mood, stress, and behavior. It’s important to explore the world of Attention Deficit Hyperactivity Disorder and natural solutions that can help

Read More »
Is ADD and ADHD the Same

Demystifying the Differences: Is ADD and ADHD the Same?

Demystifying the Differences: Is ADD and ADHD the Same? Are you interested in learning more about ADD and ADHD? Well, you’re at the right place. As we dive headfirst into the world of ADD and ADHD, we’ll shed light on their similarities and differences. We’ll also explore science-backed natural solutions

Read More »
Oppositional Behavior

17 Ways on How to Deal with Oppositional Behavior

The journey of child-rearing is seldom a linear one. While many anticipate a trajectory filled with harmonious interactions, the reality can often diverge, especially for parents of children who exhibit oppositional and noncompliant behaviors. Such challenges, although daunting, are not insurmountable. In navigating this unique landscape, it becomes imperative to

Read More »
shy vs anxiety

Shy vs. Anxiety: Is My Child Shy or Is It Social Anxiety?

Parents worry about whether their child’s shyness is part of their personality later, allowing them to navigate the world more as happy viewers, or whether the problem lies in their anxiety. Social anxiety causes many children social development problems that can lead to issues with school and friends. But how

Read More »
Can Low Magnesium Levels Cause Anxiety

Can Low Magnesium Levels Cause Anxiety

Mental health and behavioral issues can be challenging, especially for kids. If you suspect your child to have anxiety, your priority should be finding effective ways to support their well-being as early as possible. You may start with improving their low magnesium levels.  The longer one suffers from worried thinking,

Read More »
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