The Brain and Mental Health: Rethinking Clinical Issues as Dysregulation of the Nervous System
Table of Contents Understanding the Brain and Nervous System Nervous System and Emotions Nervous System and Behaviors How Mental Health Affects Physical Health Signs of Dysregulation in Children The Central Nervous System: What Parents Need to Know Addressing Brain and Mental Health Through Regulation Holistic Approaches to Nervous System Regulation Case Studies: Success Stories in
The Power of a Well Regulated Nervous System: 7 Key Behaviors to Watch For
When it comes to nurturing our children, understanding the regulated nervous system can be a game changer in parenting. A well-regulated nervous system not only enhances emotional resilience but also positively impacts various aspects of life, from academic success to social relationships. Even the most dysregulated kids can move toward a regulated nervous system. It
Regain Control: Emotional Dysregulation ADHD Strategies That Actually Stick
Emotional dysregulation in ADHD can be like living with a little volcano, where your child’s intense and unpredictable emotions lead to mood swings and emotional outbursts. For parents, this can feel overwhelming, as these eruptions can disrupt daily life and strain family relationships. With the parents I work with in my Ridgefield, CT clinic or
Effective Micro Steps to Calm Your Child’s Emotional Dysregulation
As a parent, you might often feel overwhelmed when your child experiences emotional dysregulation. It’s not just a moment of frustration; it can feel like a storm of emotions that disrupts your family dynamic. The good news? Small, intentional changes—what I like to call micro steps—can lead to significant improvements in managing these emotional challenges.
How to Regulate Nervous System Without Medication: Expert-Backed Solutions for Children and Teens
Table of Contents Nervous System Health How to Regulate the Nervous System Without Medication Understanding the Nervous System Central and Peripheral Nervous Systems Autonomic Nervous System Symptoms of Nervous System Dysregulation Causes of Nervous System Dysregulation Proven Techniques to Regulate the Nervous System Deep Breathing Exercises The Role of Physical Exercise and Yoga Nutritional Support
Brain Dysregulation: The Hidden Cause of Kids’ Emotional Meltdowns
Ever wondered what’s really fueling your child’s emotional meltdowns? As a parent, it can feel bewildering and overwhelming to witness these intense emotional outbursts. There are often hidden brain-based reasons behind children’s meltdowns and exploring how brain dysregulation plays a significant role in these challenging moments can help parents and kids regulate. Understanding Emotional Meltdowns
The Emotional Ripple Effect of a Dysregulated Nervous System on Your Child’s Daily Life
Is your child’s behavior out of control? Their dysregulated nervous system could be in charge. Understanding what happens to the nervous system when you have a dysregulated child—whether they’re under-stimulated or overstimulated—helps you to reframe what is really going on with your kids. It may be a clinical issue, or it may not be, but
Decoding Your Child’s Behavioral Shift Between School and Home
If you’ve ever wondered why your child transforms from a calm and composed student at school into an emotional whirlwind the moment they walk through your front door, you’re not alone. It might feel like you’re living with your very own Bruce Banner and Hulk—one version of your child is composed, buttoned-up, and in control,
Overstimulated and Understimulated: Recognizing Nervous System Imbalance in Children
Is your child always on edge or completely drained? Pause for a moment and observe—their behavior might be revealing important clues about an underlying nervous system imbalance. As parents, it’s often difficult to tell if your child’s actions stem from a clinical issue or are simply part of normal development. This uncertainty is something I
The Self Regulated Learner: The Proven Formula for Smarter, Faster, and Better Learning
A self-regulated learner takes charge of their own learning journey by setting goals, monitoring progress, and adjusting strategies along the way. As an educational psychologist for three decades, I know that this approach not only enhances academic performance but also builds essential life skills like resilience, problem-solving, and emotional regulation. For parents and teachers of
The Brain and Mental Health: Rethinking Clinical Issues as Dysregulation of the Nervous System
Table of Contents Understanding the Brain and Nervous System Nervous System and Emotions Nervous System and Behaviors How Mental Health Affects Physical Health Signs of Dysregulation in Children The Central Nervous System: What Parents Need to Know Addressing Brain and Mental Health Through Regulation Holistic Approaches to Nervous System Regulation
The Power of a Well Regulated Nervous System: 7 Key Behaviors to Watch For
When it comes to nurturing our children, understanding the regulated nervous system can be a game changer in parenting. A well-regulated nervous system not only enhances emotional resilience but also positively impacts various aspects of life, from academic success to social relationships. Even the most dysregulated kids can move toward
Regain Control: Emotional Dysregulation ADHD Strategies That Actually Stick
Emotional dysregulation in ADHD can be like living with a little volcano, where your child’s intense and unpredictable emotions lead to mood swings and emotional outbursts. For parents, this can feel overwhelming, as these eruptions can disrupt daily life and strain family relationships. With the parents I work with in
Effective Micro Steps to Calm Your Child’s Emotional Dysregulation
As a parent, you might often feel overwhelmed when your child experiences emotional dysregulation. It’s not just a moment of frustration; it can feel like a storm of emotions that disrupts your family dynamic. The good news? Small, intentional changes—what I like to call micro steps—can lead to significant improvements
How to Regulate Nervous System Without Medication: Expert-Backed Solutions for Children and Teens
Table of Contents Nervous System Health How to Regulate the Nervous System Without Medication Understanding the Nervous System Central and Peripheral Nervous Systems Autonomic Nervous System Symptoms of Nervous System Dysregulation Causes of Nervous System Dysregulation Proven Techniques to Regulate the Nervous System Deep Breathing Exercises The Role of Physical
Brain Dysregulation: The Hidden Cause of Kids’ Emotional Meltdowns
Ever wondered what’s really fueling your child’s emotional meltdowns? As a parent, it can feel bewildering and overwhelming to witness these intense emotional outbursts. There are often hidden brain-based reasons behind children’s meltdowns and exploring how brain dysregulation plays a significant role in these challenging moments can help parents and
The Emotional Ripple Effect of a Dysregulated Nervous System on Your Child’s Daily Life
Is your child’s behavior out of control? Their dysregulated nervous system could be in charge. Understanding what happens to the nervous system when you have a dysregulated child—whether they’re under-stimulated or overstimulated—helps you to reframe what is really going on with your kids. It may be a clinical issue, or
Decoding Your Child’s Behavioral Shift Between School and Home
If you’ve ever wondered why your child transforms from a calm and composed student at school into an emotional whirlwind the moment they walk through your front door, you’re not alone. It might feel like you’re living with your very own Bruce Banner and Hulk—one version of your child is
Overstimulated and Understimulated: Recognizing Nervous System Imbalance in Children
Is your child always on edge or completely drained? Pause for a moment and observe—their behavior might be revealing important clues about an underlying nervous system imbalance. As parents, it’s often difficult to tell if your child’s actions stem from a clinical issue or are simply part of normal development.
The Self Regulated Learner: The Proven Formula for Smarter, Faster, and Better Learning
A self-regulated learner takes charge of their own learning journey by setting goals, monitoring progress, and adjusting strategies along the way. As an educational psychologist for three decades, I know that this approach not only enhances academic performance but also builds essential life skills like resilience, problem-solving, and emotional regulation.
The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.
