
306: The #1 Nutrient Your Child is Missing for Focus and Mood
Estimated Reading Time: 5 minutes When your child is unfocused, irritable, or melting down, it’s often a sign their brain needs more support. Low magnesium
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Estimated Reading Time: 5 minutes When your child is unfocused, irritable, or melting down, it’s often a sign their brain needs more support. Low magnesium

If your child is wired at night, melting down after school, or struggling to focus—and you’re exhausted from trying everything—you’re not alone. Magnesium timing might

Estimated reading time: 5 minutes If your child struggles with focus, emotional meltdowns, or an overactive mind, you’re probably exhausted from searching for answers. You’re

For more than three decades, I’ve supported thousands of kids with ADHD by helping them regulate their brains and bodies using evidence-based, natural solutions. Parents

Estimated reading time: 5 minutes If your child is anxious, moody, wired at night, or emotionally reactive—and you feel like you’ve tried everything—this episode is
Estimated reading time: 5 minutes If you’re doing everything you can to help your child—therapy, school supports, routines—and they’re still anxious, reactive, or struggling to
Estimated reading time: 5 minutes Discover the critical role of magnesium in your child’s brain and emotional health. In this episode, I break down common
Estimated reading time: 5 minutes If your child is scratching nonstop, waking at night, or stuck in an endless eczema flare, you’re probably exhausted and
Estimated reading time: 6 minutes If you’re raising a child with ADHD, you know how draining the impulsivity, constant redirection, and emotional ups and downs
Estimated Reading Time: 6 minutes If your child seems constantly stressed, anxious, or struggles to calm down, you’re not alone. In today’s overstimulating world, our
Dr. Roseann Capanna-Hodge’s podcast, It’s Gonna be OK!™: Science-Backed Solutions for Children’s Behavior and Mental Health, is in the top 2% globally. The podcast empowers parents with natural, science-backed solutions to improve children’s self-regulation and calm their brains. Each episode delivers expert advice and practical strategies, making it indispensable for parents of neurodivergent children or those with behavioral or mental health challenges.
Dr. Roseann, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, created the Neurotastic™ Brain Formulas and BrainBehaviorReset® method. With her extensive experience, she provides families with hope and effective strategies to manage conditions like ADHD, anxiety, OCD, and PANS/PANDAS.
Forbes has called her “A thought leader in children’s mental health,” highlighting her revolutionary impact on mental health education and treatment. Through her podcast and innovative methods,
Dr. Roseann continues to transform how we approach, treat and understand children’s mental health.
The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.