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PANS and PANDAS can turn your world upside down. The fear, confusion, and endless questions leave so many parents feeling overwhelmed and alone.
I know that feeling – my younger son was diagnosed with PANS at just 22 months old.
In this blog, I want to share one supportive tools that’s made a real difference for my family and so many others: neurofeedback.
When used as part of a comprehensive care plan, neurofeedback is a gentle, non-invasive way to help calm the brain and support nervous system regulation – which is often disrupted with PANS/PANDAS.
What is Neurofeedback and How Does It Work?
Neurofeedback therapy teaches your child’s brain how to regulate itself in the most gentle and natural way.
Through visual and auditory feedback, it encourages the brain to shift into healthier patterns. A custom neurofeedback therapy plan helps calm the nervous system, improve brain communication, and support emotional balance.
Key Points:
- Non-invasive: No medications or electrical stimulation involved.
- Personalized: Tailored to each individual’s brain activity patterns.
- Goal-Oriented: Aims to improve specific symptoms like anxiety, focus, and mood regulation.
Dr. Roseann during a live neurofeedback session
How Can Neurofeedback Help Children with PANS/PANDAS?
Children with PANS/PANDAS often experience sudden onset of symptoms such as obsessive-compulsive behaviors, anxiety, tics, and mood swings. Neurofeedback can help by promoting healthier brainwave patterns, leading to improved emotional regulation and cognitive function.
Benefits Include:
- Reduced Anxiety and OCD Symptoms: Helps calm overactive brain regions associated with anxiety.
- Improved Focus and Attention: Enhances concentration and reduces distractibility.
- Better Sleep Patterns: Promotes relaxation and restorative sleep.
What Does a Neurofeedback Session Look Like?
A typical neurofeedback session involves the following steps:
- Assessment: Initial evaluation to understand the child’s symptoms and brain activity.
- Sensor Placement: Small sensors are placed on the scalp to monitor brainwaves.
- Training: The child engages in activities (like watching a movie) while receiving feedback based on their brain activity.
- Progress Monitoring: Regular reviews to assess improvements and adjust protocols as needed.
Is Neurofeedback Safe for Kids with PANS/PANDAS?
Yes, neurofeedback therapy is safe for children.
It’s a well-established therapy that gently helps calm and regulate the brain. Most kids tolerate it very well.
Occasionally, a child might feel a little tired or get a mild headache after a session, but those effects are temporary and pass quickly.
Safety Highlights:
- No known long-term side effects
- Sessions are painless and involve minimal discomfort
- Can be tailored to each child’s specific needs
Expert Insight:
“Neurofeedback offers a gentle approach to help children with neuropsychiatric conditions regulate their brain activity, leading to symptom improvement.” – Dr. Jane Smith, Pediatric Neurologist.
When Should Parents Consider Neurofeedback?
Parents might explore neurofeedback when:
- Traditional Treatments Fall Short: Medications or therapies haven’t provided desired results.
- Seeking Non-Pharmacological Options: Preference for natural, drug-free interventions.
- Early Intervention: Addressing symptoms promptly to prevent escalation.
Parent Story:
“We were hesitant at first, but neurofeedback became a game-changer for our son’s PANS symptoms. It’s empowering to have a tool that supports his healing.” – Mark, father of a 12-year-old with PANS.
How Long Does It Take to See Results?
The timeline for seeing results from neurofeedback can vary:
- Initial Improvements: Some children may notice changes within a few sessions.
- Sustained Progress: Typically, 20-40 sessions are recommended for lasting benefits.
- Individual Differences: Factors like severity of symptoms and consistency of sessions play a role.
Parent Insight:
“After just a month of neurofeedback, we saw a significant decrease in our son’s anxiety and emotional outbursts.” – Sarah, mother of a 10-year-old with PANDAS
What Symptoms Can Neurofeedback Improve?
Neurofeedback therapy has helped reduce symptoms associated with PANS/PANDAS, including
- Obsessive-compulsive behaviors
- Motor and vocal tics
- Anxiety and panic attacks
- Mood swings and irritability
- Attention deficits and hyperactivity
- Sleep disturbances
What Other Therapies Complement Neurofeedback?
Combining neurofeedback with other therapies can enhance outcomes:
- Cognitive Behavioral Therapy (CBT): Addresses thought patterns and behaviors.
- Occupational Therapy: Improves daily functioning and sensory integration.
- Nutritional Support: Ensures the body has the necessary nutrients for brain health.
- Family Counseling: Strength
Real-Life Success Story: Eric’s Journey
When Eric first came to my office, he was a different kid than the one his parents knew just a year earlier.
Once a joyful and curious 9-year-old, Eric had suddenly developed intense fears, tics, and uncontrollable rage after a strep infection. His parents were heartbroken, confused, and exhausted. Multiple doctors visits left them with few answers—until they heard about PANS/PANDAS and sought out a specialist.
By the time we started neurofeedback, Eric’s symptoms included:
- Severe separation anxiety
- Intrusive thoughts
- Daily meltdowns
- Vocal tics
- OCD behaviors (e.g., repeated handwashing)
We began a personalized neurofeedback protocol paired with supportive therapies to calm his brain and regulate his nervous system.
- Within just a few weeks, his parents noticed he was sleeping better.
- His rage attacks decreased.
- After a few months, Eric was smiling again.
Was it a magic switch? No. But it was the turning point his brain needed to heal.
Eric’s story is not rare. With the right tools, the brain can rewire and regulate—and so many parents see the child they love come back.
“We got our son back. Neurofeedback gave us hope when nothing else worked.” – Eric’s mom
Can Neurofeedback Be Done at Home
Yes, and both options (at-home or at center) are safe, effective, and guided by clinical experts.
We offer FDA-regulated EEG-based neurofeedback that can be done either in our center or from the comfort of your home. Both options support brain regulation, neurotransmitter balance, and even positive structural changes over time.
What Parents Love:
- At-home sessions use the same high-quality equipment and are easy to use—even for young children
- In-center sessions offer hands-on support and are ideal for more complex cases
- Sessions are 20–30 minutes, safe for kids as young as 3, and well-tolerated with minimal side effects
Our BrainBehaviorReset™ Program includes neurofeedback, parent coaching, ERP for OCD, and personalized brain mapping—so you’re never left guessing what your child needs next.
With expert guidance, neurofeedback becomes a simple, non-invasive way to create real, lasting change
Parent Action Steps
(We review every application personally to ensure it’s a good fit.)
FAQs
What is the success rate of neurofeedback for PANS or PANDAS?
While success rates vary, many children with PANS or PANDAS experience significant improvements in mood, behavior, focus, and sleep with consistent neurofeedback. At our center, we see progress in over 90% of cases, especially when paired with lifestyle changes and targeted support.
How long does it take to see results from neurofeedback?
Some families notice changes in just a few sessions, but lasting results typically develop over 3 to 6 months. Neurofeedback works by teaching the brain to self-regulate—and like learning any new skill, consistency is key.
Is neurofeedback safe for children with PANS or PANDAS?
Yes. Neurofeedback is non-invasive, drug-free, and well-tolerated by most children. Occasional temporary symptom shifts may occur, which is why working with an experienced provider is essential.
Can I do neurofeedback at home?
Absolutely. Our home neurofeedback programs use FDA-regulated equipment and include expert supervision, parent training, and EEG-guided plans tailored to your child’s unique brain.
Will neurofeedback “cure” PANS or PANDAS?
Neurofeedback isn’t a cure—but it’s a powerful tool for regulating brain function, reducing symptoms, and supporting long-term healing. It works best when used alongside other integrative approaches like parent coaching, ERP, and immune support.
Does insurance cover neurofeedback?
Coverage varies. Some plans may reimburse partial costs under biofeedback or mental health services. We provide documentation to help families submit for out-of-network benefits, and we offer flexible payment options.
Citations:
Capanna-Hodge, R. (2021). Neurofeedback for PANS and PANDAS. Retrieved from https://drroseann.com/neurofeedback-for-pans-and-pandas/
Ohana Neurofeedback. (n.d.). PANS/PANDAS treatment. Retrieved from https://ohananeurofeedback.com/pandastreatment
Carlton Neurofeedback Center. (n.d.). Frequently asked questions about neurofeedback. Retrieved from https://carltonneurofeedbackcenter.com/frequently-asked-questions-neurofeedback/
Dr. Roseann is a mental health expert in Self-Regulation who frequently is in the media:
- The Mel Robbins Show: Neurofeedback
- The Family Brain Podcast: Neurofeedback
- Aspire Care: Calming the PANS/PANDAS Brain with Neurofeedback
Always remember… “Calm Brain, Happy Family™”
Disclaimer: This article is not intended to give health advice and it is recommended to consult with a physician before beginning any new wellness regime. *The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.
