
93: Coping Skills for Kids with ADHD, SPD, Anxiety and Mood Issues
Estimated reading time: 6 min When you’re raising a child with ADHD, SPD, anxiety, OCD, or mood issues, coping skills aren’t optional—they’re essential for preventing
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Estimated reading time: 6 min When you’re raising a child with ADHD, SPD, anxiety, OCD, or mood issues, coping skills aren’t optional—they’re essential for preventing

Estimated reading time: 6 min If you secretly dread summer because your child falls apart without school routines, you are not alone. I hear this

If you’re a parent who feels like you’ve tried everything—behavior charts, therapy, school supports—and still don’t have answers, you’re not alone. So many families feel

Estimated reading time: 6 minutes When I talk with parents about hyperfocus and ADHD, I hear the same mix of awe and exhaustion. You watch

When your child has ADHD and can’t start or finish anything, the daily cycle of reminding, nagging, and frustration can take a toll on everyone.

Estimated reading time: 6 min Natural therapies can feel confusing when you’re worn down by meltdowns, impulsivity, anxiety, or sleepless nights—and you just want something

Estimated reading time: 6 minutes When a parent comes to me exhausted and unsure why nothing helps their child focus, I always start with the

I know how exhausting it is when your bright, sensitive kid can’t pump the brakes. That’s why I invited Kate Coffey, LCSW—one of our amazing

Parents tell me every day, “I don’t know if it’s ADHD and Anxiety—or something else.” You’re not alone. These two often travel together because constant

Parenting a child with ADHD can feel like walking on eggshells. One moment everything is fine, and the next, your child is overwhelmed by what
Dr. Roseann Capanna-Hodge’s podcast, It’s Gonna be OK!™: Science-Backed Solutions for Children’s Behavior and Mental Health, is in the top 2% globally. The podcast empowers parents with natural, science-backed solutions to improve children’s self-regulation and calm their brains. Each episode delivers expert advice and practical strategies, making it indispensable for parents of neurodivergent children or those with behavioral or mental health challenges.
Dr. Roseann, founder of The Global Institute of Children’s Mental Health and Dr. Roseann, LLC, created the Neurotastic™ Brain Formulas and BrainBehaviorReset® method. With her extensive experience, she provides families with hope and effective strategies to manage conditions like ADHD, anxiety, OCD, and PANS/PANDAS.
Forbes has called her “A thought leader in children’s mental health,” highlighting her revolutionary impact on mental health education and treatment. Through her podcast and innovative methods,
Dr. Roseann continues to transform how we approach, treat and understand children’s mental health.
The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.