Dr. Roseann

PANS/PANDAS is a relatively new diagnosis with PANS identified only in the late 1990s.While awareness is growing, many parents (and doctors) still struggle to get the answers and support they need.That’s why I’ve been having these conversations for years — sharing what I’ve learned, talking with experts, and giving parents like you the real, reliable information you should’ve gotten from the start.These podcast episodes are here to help you understand what PANS/PANDAS really is, what healing can look like, and remind you that you’re not alone in this.There is hope — and it starts with knowing what you’re up against.

What is PANS/PANDAS and How Does it Affect Children?

PANS and PANDAS are brain inflammation disorders caused by infections like strep or Lyme.There's no specific age of onset in PANS/PANDAS—it can affect both kids and adults. At first, you might notice minor signs like being extra anxious or having trouble sitting still.In Episode 83, you’ll learn how symptoms like sudden anxiety, OCD, or hyperactivity can appear overnight.These aren’t bad behaviors—they’re immune responses that affect the brain and how your child acts and feels.https://youtu.be/xrjY1iofln0

How Do I Know If My Child Has PANS or PANDAS?

There’s no single test for PANS/PANDAS, which makes accurate diagnosis a challenge. That’s why Episode 85 is so important: “How to Diagnose PANS/PANDAS.”You’ll hear about:

Clinical criteria doctors look for
The role of QEEG Brain Mapping in diagnosis
Why behavioral shifts—like rage, sleep disturbances, or food restriction—are red flags

Early and accurate diagnosis leads to faster healing. Trust your gut, and keep digging until you find a provider who listens.https://youtu.be/ax3LxcepVZw

Is It A Behavior Issue Or A PANS Flare?

Every parent of a child with PANS/PANDAS asks this at some point.In Episode 150: Is It a PANS Flare or Behavior?, you'll learn how to tell the difference.A PANS flare is a sudden spike in symptoms—usually triggered by stress, infection, food sensitivities, or even toxins. You’ll hear real-world tools to help you:

Track behavioral patterns
Pinpoint flare triggers
Support your child without shame or blame

Your child wants to feel better. This episode helps you become the calm, confident parent they need during a storm.https://youtu.be/DOX-zOtDFEw

Can Children Recover From PANS/PANDAS?

The short answer? YES.In Episode 170, “Can You Recover from PANS/PANDAS?”, I share stories of hope and healing, along with guidance on:

Creating a treatment team that aligns with your goals
Making impactful lifestyle changes
Managing setbacks with patience

Recovery isn’t linear—but it is possible. With the right support and strategies, many families see massive improvements in symptoms and behavior.https://youtu.be/oT7Up_MgvXY

Why Does PANS/PANDAS Treatment Feel So Hard?

If treatments aren’t working, you're not alone—and it doesn’t mean your child is “untreatable.”Episode 86: Why Is PANS/PANDAS Treatment-Resistant? explores what might be getting in the way of your child’s healing.Some of the most common barriers include:

Genetic mutations that impair detox
Poor liver function or drainage
Incomplete antimicrobial treatment

This episode shows how to look deeper and find the missing piece in your child’s healing puzzle.https://youtu.be/_LHS1BLUHjg

What’s The Best Approach To Treat PANS/PANDAS Naturally?

If you’re looking for a holistic approach, Episode 87: A 5-Pronged Approach to PANS/PANDAS Treatment breaks it down step-by-step.You’ll learn how I combine:

Antimicrobial & toxin support
Immune balancing
Neurofeedback for brain regulation
Psychotherapy for trauma and OCD
Detoxification strategies (including nutrition and drainage)

This is how we create lasting change—not just symptom management.https://youtu.be/Gn37IUiwVW0

What’s It Like Being A Parent Of a Child with PANS?

Episode 84: My PANS Journey is personal. As a PANS mom myself, I know the fear, frustration, and grief that can come with this diagnosis. But I also know the hope that comes when healing begins.This episode shares:

My son Max’s story after a tick bite at 22 months
How diet changes made a big impact
Why a holistic approach works

If you’re feeling alone, this story will remind you that you’re not. And brighter days are ahead.https://youtu.be/kBycA_6NPuk

Why listen to podcasts about PANS/PANDAS?

Because no one should have to navigate complex health challenges alone.Whether you're a parent, caregiver, or clinician, these episodes offer:

Expert advice from world-renowned doctors
Practical strategies you can use today
Emotional validation that you’re doing a great job

You are your child’s best advocate. These podcasts will empower you with the tools, hope, and confidence to take that role further.

Parent Action Steps

Write down daily changes in your child’s mood, sleep, and behaviorNote if symptoms flare after illness, stress, or certain foodsTry quiet time, deep breathing, or a steady bedtimeWork with a specialist who knows PANS/PANDASIt’s brain inflammation—not bad behavior. Stay calm and supportiveTake our FREE

now so we can recommend the right product and services for your family. It won't take you more than 3 minutesDr. Roseann is a mental health expert in PANS/PANDAS who frequently is in the media:

Healthy Parenting Connector (Video) Why “My Kid is Acting Crazy” Might be PANS/PANDAS
Living with Lyme (Podcast) Neurofeedback and biofeedback for PANS/PANDA
Maria Rickert Hong (Audio):PANS/PANDAS

Always remember... “Calm Brain, Happy Family™”

Disclaimer: This article is not intended to give health advice and it is recommended to consult with a physician before beginning any new wellness regime. *The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.