Tired of the same old medical runaround, where you’re handed more prescriptions than answers? It’s time to give your health the glow-up it deserves with holistic health solutions that actually work. No, this isn’t some hocus-pocus — this is healing the whole person, from the inside out. Whether you’re battling something as stubborn as chronic fatigue or wrestling with ADHD, these 24 holistic remedies are here to help you regain control.Holistic remedies are often viewed as “woo” or “make believe.” In reality, holistic remedies, referred to as “complementary alternative medicine” (CAMs) in the medical field, are supported by research that suggests they are effective.Psychologists are encouraged to include a holistic approach to health and wellness as part of their treatment plans for clients. This approach considers the overall well-being of the person, not just the symptoms. The core therapy goals—helping clients feel better and change their behavior—are achieved by understanding how psychologists’ interactions can influence clients' physical health (including biochemical and behavioral aspects), as well as their mental, emotional, and spiritual well-being. (Sultanoff 1997).

What is holistic medicine?

Holistic medicine considers and addresses treatment of the complete person — physical, psychological, social and spiritual — when managing disease instead of focusing on a single symptom. Additionally, holistic medicine practitioners believe in the interdependence of the whole person and that if one part is not working properly, all the other parts will be affected. Physical, social, emotional, or spiritual imbalances can negatively affect their overall health, which is why restoring balance is essential.

Brief History of Holistic Medicine

Holistic medicine has roots that trace back thousands of years, with its principles found in ancient healing traditions from around the world. The concept of treating the whole person rather than just specific symptoms can be seen in Traditional Chinese Medicine (TCM), Ayurvedic medicine from India, and indigenous healing practices across various cultures. These systems emphasized the balance of physical, mental, emotional, and spiritual health long before the advent of modern medicine.In the West, the holistic approach gained more formal recognition in the 20th century as a response to the limitations of conventional medicine, which often focused narrowly on physical symptoms. The American Holistic Medical Association (AHMA) was founded in 1978 to promote this broader approach to health care, advocating for the integration of natural therapies, patient-centered care, and an emphasis on prevention.Over time, holistic healing practices have evolved and more people are seeking complementary and alternative medicine, blending ancient wisdom with modern scientific advancements. Today, it is embraced by many practitioners and patients who seek a more balanced and comprehensive approach to health and wellness, recognizing the interconnectedness of the mind, body, and spirit.

Is there research to support complementary alternative medicine?

Yes. Since 1999, The National Center for Complementary and Integrative Health (NCCAM) has funded more than 2,500 research projects to learn about how CAM therapies work as well, as their safety and efficacy. The 2007 National Health Interview Survey found that 38% of adults and 12% of children had used CAM in some form during the 12 months prior to the survey. Nonvitamin, nonmineral natural products are the most commonly used CAM therapy among adults. Use has increased for several therapies, including deep breathing exercises, meditation, massage therapy, and yoga.

Holistic remedies and Neuroinflammation?

Using holistic healing techniques for neuroinflammation can offer a comprehensive approach to healing that addresses not only the symptoms but also the underlying causes of inflammation in the brain. Here’s why holistic remedies might be beneficial:

1. Targeting Root Causes: Holistic approaches focus on identifying and addressing the root causes of neuroinflammation, such as dietary factors, stress, environmental toxins, and lifestyle habits. By tackling these issues, holistic remedies can help reduce the overall inflammatory burden on the brain.
2. Minimizing Side Effects: Many conventional treatments for neuroinflammation, like pharmaceuticals, can have side effects or long-term consequences. Holistic remedies, such as anti-inflammatory diets, herbal supplements, and mind-body practices like meditation, are generally gentler on the body and come with fewer risks.
3. Supporting Overall Health: Holistic remedies often emphasize the importance of whole-body wellness, recognizing that the brain’s health is interconnected with the rest of the body. Approaches like nutrition, exercise, and stress management not only reduce neuroinflammation but also improve overall physical and mental health.
4. Personalized Care: Holistic medicine is highly individualized, meaning that remedies are tailored to your unique needs. This personalized approach can be more effective than a one-size-fits-all treatment, addressing your specific triggers for neuroinflammation.
5. Long-Term Benefits: While conventional medicine might offer quick relief, holistic remedies often focus on long-term healing and prevention. By incorporating lifestyle changes and natural therapies, you’re more likely to achieve sustained improvement in your brain health and reduce the risk of future inflammation.

Working with holistic health practitioners on your care plan for neuroinflammation can provide a balanced, integrative approach that promotes healing from within, supports your overall well-being, and helps prevent future health issues.

How do Holistic Medicine Impact Brain Health?

Holistic medicine enhances brain health by reducing inflammation, balancing hormones, and promoting practices like mindfulness and a nutrient-rich diet, which support cognitive function and emotional well-being. These approaches work together to improve overall mental clarity and resilience.Patients with neuroinflammation often have systems so out of balance that they are often in heightened state, doesn’t respond to many traditional therapies. Holistic medicine help calm the brain and the body allowing the sympathetic and parasympathetic nervous systems to be balanced enough that the body can heal itself. When the nervous system’s fight, flight, or freeze mode of overactivation kicks in, or the system is simply overworked, the body is physiologically designed to deal with stress first and healing second. By getting the CNS to calm down, the body will be able to divert energies and hormones to promote healing.

Common Holistic Remedies

There are many safe and effective types of holistic therapies available to support chronic disease. One has to examine what works best for their issue(s), lifestyle, and personal needs. Rearching both the therapy and practitioner is always a good place to start.Common holistic remedies include, diet and nutrition, biofeedback, neurofeedback, PEMF, psychotherapy, meditation, homeopathy, supplementation, herbs, and so on.

Holistic Health Remedy 1: Diet/ Nutrition

Healthy dietary habits can help optimize nutrition and the absorption of nutritional supplements. Many people find some relief with an anti-inflammatory diet. Common inflammatory foods like gluten, dairy, and sugar are eliminated and the amount of vegetables, fruit, and healthy fats are increased. It is important to have non-dairy protein consistently throughout the day and drink plenty of water.An anti-inflammatory diet not only reduces inflammation, but also increases nutrient consumption through food and helps the body detoxify. Food sensitivities irritate the body and make it work less efficiently. By reducing the inflammatory response, the body can function more optimally to deal with the infectious agent.

Holistic Health Remedy 2: Neurofeedback

Neurofeedback is a safe and effective treatment because it works at the subconscious level. Its goal is to change the brain by creating new electrical activity through a process of measurement and reinforcement. Quite simply, one is reinforced for changing their brain waves at a subconscious level through the use of computers. Through this the brain learns to self-regulate, which calms the nervous system, reducing or eliminating symptoms. Without self-regulation, many problems of the central nervous system can result, including anxiety, problems with focus, etc.

Holistic Health Remedy 3: Biofeedback

Biofeedback is a technique one can use to learn to control the body’s functions, such as heart rate, skin temperature or breath. When one has a chronic illness, learning how to self-regulate one’s bodily functions can bring pain and stress relief by balancing the parasympathetic and sympathetic nervous system.With Biofeedback, one is connected to electrical sensors that measure and give information (feedback) about the body (bio). This feedback helps one focus on making subtle changes in the body, such as relaxing certain muscles, to achieve the desired results, such as reducing pain or controlling body temperature to reduce stress. It differs from Neurofeedback because it requires conscious control over one’s thoughts and autonomic functions. Biofeedback gives one the power to use thoughts to control the body, often reducing stress or improving a health condition or physical performance.

Holistic Health Remedy 4: BRT/ PEMF

Bioregulation Therapy (BRT) is a unique approach to health and wellness that uses Biofeedback and PEMF-based Electromagnetic Technology (PEMF stands for Pulsed Electromagnetic Field) to help the body better self-regulate, adapt, and heal naturally. It helps to align to body so the brain can work better.All energy is electromagnetic in nature. All atoms, chemicals and cells produce electromagnetic fields (EMFs). Every organ in the body produces it own signature bioelectromagnetic field. Every single cell in the body communicates via these electromagnetic fields– at the overall rate of trillions of chemical reactions per second. In order to process these instantaneous exchanges – and sustain optimum health – cellular communications must be fluid, precise and synchronized. In other words, if these critical communications are disrupted or blocked in any way, the body’s cells, tissues and organs may be compromised, and unhealthy symptoms will follow.

Holistic Health Remedy 5: Homeopathy

Homeopathy is a natural form of medicine used to treat both acute and chronic conditions. It is based on the principle of ‘like cures like’ or that a substance taken in small amounts will cure the same symptoms it causes if taken in large amounts.The similar medicine acts as a stimulus to the natural vital response, giving it the information it needs to complete its healing work.

Holistic Health Remedy 6: Herbal Medicine

Herbal medicine, also known as herbalism or botanical medicine, is the oldest system of medicine based on the use of plants or plant extracts that may be ingested or applied to the skin. It is becoming more mainstream as advances in clinical research show the value of natural herbs in treating and preventing disease. In fact, many modern pharmaceuticals have been modeled on, or derived from chemicals found in plants. Herbal medicine is effectively used to treat many conditions and it is best to use herbs under the care of a trained practitioner or physician.

Holistic Health Remedy 7: Supplements

Nutritional supplements include vitamins, minerals, herbs, meal supplements, sports nutrition products, natural food supplements, and other related products used to boost the nutritional content of the diet. Supplements, such as magnesium, are used for many purposes. They can be added to the diet to boost overall health and energy or to improve performance in athletic and mental activities. For those with illness, disease, immune system issues, or age-related conditions, supplements are used to support the healing process. A holistic doctor can recommend specific vitamins or minerals that can supplement low nutrient levels in order to support health or directly treat an issue.

Holistic Health Remedy 8: Craniosacral Therapy

Craniosacral Therapy stems from osteopathy, which is an approach that emphasizes the role of the musculoskeletal system in health and disease. Craniosacral Therapy is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system. The craniosacral system is comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system. While it is used to treat many conditions, it is very often used to treat stress and pain. It also helps the system detoxify and can do wonders for normalizing the bowels.

Holistic Health Remedy 9: Psychotherapy/ Talk Therapy

In Psychotherapy, therapists and psychologists apply scientifically validated techniques to help people develop healthier, more effective habits. It is a process whereby psychological problems are treated through communication and relationship development between an individual and a trained mental health professional. There are many approaches to psychotherapy, including cognitive-behavioral (CBT), behavior therapy, exposure therapy and more. The goal of psychotherapy is to help individuals work through their problems in healthy ways. Through the psychotherapy process, you learn how to take control of your life and respond to challenging situations with healthy coping skills.

Holistic Health Remedy 10: Emotional Freedom Techniques (EFT)

Emotional Freedom Techniques, or EFT (often known as Tapping), is a tool used for physical, emotional and performance issues, and should be done under the care of a licensed professional. EFT operates on the premise that no matter what part of your life needs improvement, there are unresolved issues in the way. Any kind of emotional stress can impede the human body’s ability to heal itself.EFT works like emotional acupressure to quickly, gently, and easily release negative emotions and beliefs that are at the root of the problem.* EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years. Simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem and making statements.

Holistic Health Remedy 11: Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing, or EMDR, is a powerful psychotherapy technique originated by Francine Shapiro, PhD. It is very successful in helping people who suffer from trauma, anxiety, panic, disturbing memories, post-traumatic stress and many other emotional problems. Tactile, audio and visual stimulation is used to activates the opposite sides of the brain to help release emotional experiences that are “trapped” in the nervous system. Whatever fires together wires together. Therefore, the goal is to reprocess the trauma and allow the “rational brain” to kick in to free the “emotional brain” of the high levels of emotion tied to the trauma to achieve a more peaceful state.

Holistic Health Remedy 12: Hypnosis

Hypnotherapy involves the induction of a trance-like condition, but when in it, the patient is actually in an enhanced state of awareness, concentrating entirely on the therapist’s voice. In this state the conscious mind is suppressed and the subconscious mind can become more open.* The therapist may suggest ideas, concepts and lifestyle adaptations to the patient, the seeds of which become firmly planted for positive change.Hypnotherapy aims to reprogram patterns of behavior within the mind, helping the patient to overcome irrational fears, phobias, negative thoughts and suppressed. As the body is released from conscious control during the relaxed trance-like state of hypnosis, breathing becomes slower and deeper, the pulse rate drops and the metabolic rate falls. Similar changes along nervous pathways and hormonal channels alleviate the awareness of unpleasant symptoms.

Holistic Health Remedy 13: Meditation

Holistic healing often involves meditation. Mindfulness techniques like meditation are techniques that encourage and develop concentration, clarity, emotional positivity, and a calm view of the true nature of things. Meditation means a cessation of the thought process or, in other words, to stop your thinking. It encourages mind body connection, which can improve overall wellness. It describes a state of consciousness where the mind is free of scattered thoughts and various patterns, that takes time and practice to achieve. The clinical effects of meditation impact a broad spectrum of physical and psychological symptoms and syndromes in a variety of ways, including reducing anxiety, pain, and depression, enhancing mood and self-esteem, and decreasing stress.Holistic practices such as medication is an an amazing tool in getting the brain and body to calm down and reduce racing thoughts, which helps the body self-regulate and promotes healing.

Holistic Health Remedy 14: Helminth Therapy

Helminthic therapy is an experimental type of immunotherapy used in the treatment of autoimmune diseases and immune disorders. Through the deliberate infestation of helminth worms or with the ova of a helminth, it is believed the treatment promotes healing of the immune system and gut. The premise behind Helminthic therapy is that “biome depletion, or loss of biodiversity from the ecosystem of the human body” is the underlying cause of many inflammatory diseases in the Western world.Helminthic therapy isn’t a new therapy and has been used for centuries but it is controversial. It has, however, been proven through research to reduce the inflammatory response.

Holistic Health Remedy 15: Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is a very specific form of energy healing, in which hands are placed just off the body or lightly touching the body, as in “laying on of hands.” In a Reiki session, a holistic practitioner is seeking to transmit Universal Life Energy to the client.It is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one's “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy, so changing that balance promotes healing. The intention of this therapy is to create deep relaxation, to help speed healing, reduce pain, and decrease other symptoms you may be experiencing.Many individuals states report calming, advanced healing, and pain reduction after this therapy. It is a safe therapy used with children and adults of all ages and supports a variety of conditions.

Holistic Health Remedy 16: Reflexology

Reflexology is an ancient Chinese medical art where certain organs are stimulated by putting pressure on specific areas of the feet, ears, and hands. It is one of the alternative therapies based on the principle that there are areas and points on the feet, hands, and ears that map via the nervous system to corresponding parts of the body. Applying pressure to these areas and points stimulates the movement of energy along the nerve channels and helps restore homeostasis or balance in the whole body. This normalizes areas of dysfunction within the body.Since neuroinflammation can disrupt the balance of bodily systems, the rest of the body works harder to compensate. This causes problems in other components leading the body to be out of balance. Reflexology restores that balance in a safe, gentle manner.

Holistic Health Remedy 17: Massage

Whether you have a massage for relaxation or a therapeutic massage, the goal is to reduce pain and muscle tension, and increase relaxation. A therapeutic massage therapy is different from a massage for relaxation. You present your therapist a specific complaint, such as head pain, and they target areas to relieve discomfort.Aside from having physical advantages like pain reduction, reduced muscle tension, and improved detoxification, massage theraphy can also be psychologically beneficial in that it reduces stress and anxiety, and can improve mood.

Holistic Health Remedy 18: Vision Therapy

Vision therapy (also known as: visual training and vision training) is an individualized, supervised treatment program designed to correct visual-motor and/or perceptual-cognitive deficiencies which have various causes. It is a type of physical therapy for the eyes and brain, where one performs exercises to correct common visual problems. Vision Therapy should be supervised by a optometric vision care professional.

Holistic Health Remedy 19: Oxygen Therapy

Oxygen Therapy is a type of medical intervention that provides extra oxygen to people who are suffering from sudden or long-term health conditions. It increases the amount of oxygen in the body and encourages the body to heal itself. Ozone and Hyperbaric Oxygen Therapy are two types of oxygen therapies.

Holistic Health Remedy 20: Ozone Therapy

Ozone therapy is a form of alternative medicine treatment that increases the amount of oxygen in the body through the introduction of ozone. By increasing the amount of oxygen present in the body, ozone therapy may help to reduce the clogging of blood cells; detoxify the liver; decrease uric acid in the body; improve circulation and oxygen supply; kill viruses, bacteria, and fungus, and improve the activity of the white blood cells.

Holistic Health Remedy 21: Hyperbaric Oxygen Therapy (HBOT)

Your body's tissues need an adequate supply of oxygen to function. When tissue is injured, it requires even more oxygen to survive. Hyperbaric oxygen therapy increases the amount of oxygen your blood can carry. An increase in blood oxygen temporarily restores normal levels of blood gases and tissue function to promote healing and fight infection. Hyperbaric oxygen therapy is used to treat several medical conditions.

Holistic Health Remedy 22: LDI/LDA

LDI works to help the immune system restore proper balance by reducing inflammation caused by foreign invaders (LDI) or allergens (LDA). Most autoimmune diseases are triggered by an initial infection. As the immune system fights the infection, it may begin to confuse the body’s own proteins with proteins made by foreign invaders such as bacteria and viruses, causing it to attack itself long after the bacteria is gone.LDI combines specific antigens (bacteria, toxins, or other foreign substances that induce an immune response in the body) with an enzyme called beta-glucuronidase. The LDI diminishes the abnormally activated TH2 immune system, which is the major cause of symptoms in chronic disease states, but allows the TH1 to take over and effectively attack the bacteria or foreign substance in the cells. The enzyme makes T-cells (a type of immune cell) pay attention to the antigen included with it, down-regulating the immune response to that allergen so it doesn’t keep overreacting to specific things. It does not completely suppress immune function though as we need our immune system to be function well.

Holistic Health Remedy 23: NAET/BioSET

Nambudripad’s Allergy Elimination Techniques (NAET) is an allergy elimination technique used for the treatment of allergy related illness. It is a non-invasive procedure that uses muscle testing (applied kinesiology) and acupressure to reverse the allergy or sensitivity. This technique does not require any blood draws, scratch tests, or shots. If the children are small, an adult becomes the energy conduit. Large numbers of autism spectrum children have been studied following aggressive allergy elimination treatment (NAET) with quite remarkable success.BioSET is similar to NAET by working as an allergy elimination technique. However, this process was created by Dr. Ellen Cutler. It is being used in the treatment of many other ailments. It uses applied kinesiology, acupressure, enzyme therapy, and the laws of quantum physics to redirect and reprogram a body’s immune responses to ordinary benign substances like food.

Holistic Health Remedy 24: Family Support and Lifestyle Changes

The absolute most important factor in managing chronic disease is making lifestyle changes. Changes in diet, stress and exercise help support the body’s ability to fight disease. Adhering to an anti-inflammatory diet is can bring on changes very quickly, but means a commitment that often requires preparing most of your own meals. Not only does a person’s thinking become clearer, changes in their immune system often happen quicker. Reducing stress, including minimizing unhealthy relationships and simplifying routines, has a positive impact on the brain and body. Lifestyle changes are processes that require commitment, time, and hopefully full family involvement to increase success.As we wrap up this journey through holistic health remedies, it's clear that taking control of your well-being is not just about addressing symptoms—it's about nurturing your whole self. Whether you're dealing with neuroinflammation, brain health challenges, or simply seeking a more balanced lifestyle, these natural, time-tested methods offer a path to healing that resonates on a deeper level. Working with a holistic doctor can help you in your recovery. So, why not take a step towards a more holistic approach? By integrating these remedies into your life, you're not just managing your health—you’re empowering yourself to thrive in every aspect of your life.

Frequently Asked Questions

Can I take a herbal remedy with traditional medicine?

Yes, you can often take herbs with traditional medicine, but it’s important to do so under the guidance of a healthcare professional. Some remedies can interact with prescription medication, either enhancing or reducing their effects, or causing unwanted side effects. To ensure safety and effectiveness, consult your doctor or a qualified healthcare provider who is knowledgeable about both herbal and conventional medication. They can help you determine the best approach based on your specific health needs and improve a person’s health.

What are holistic remedies to pain management?

Holistic remedies to managing pain encompass a wide range of natural and integrative therapies aimed at addressing pain from multiple angles. Acupuncture, chiropractic care, and massage therapy are popular methods that focus on relieving pain by targeting specific points in the body, aligning the spine, and reducing muscle tension. Mind-body techniques like meditation, and yoga help manage pain by promoting relaxation and reducing stress. Herbal remedies, including turmeric, ginger, and CBD oil, are also commonly used for their anti-inflammatory and are known to relieve pain.

Can the traditional medical model incorporate holistic remedies?

Yes, while the traditional medical model primarily focuses on conventional treatments and traditional medical care, some healthcare providers integrate holistic remedies into their practice. This blended approach considers the whole person—physical, mental, and emotional well-being—and may include natural therapies, lifestyle changes, and alternative treatments alongside conventional medical care.

What is a Naturopathic doctor?

Naturopathic doctors (NDs) are healthcare professionals who focus on natural and holistic approaches to medicine. They aim to treat the root cause of health issues rather than just addressing the symptoms. Naturopathic doctors emphasize the body’s ability to heal itself and use a combination of natural therapies, including herbal remedies, nutrition, lifestyle changes, homeopathy, and physical therapies.NDs are trained in both conventional medical sciences and natural medicine. Their education includes coursework in anatomy, physiology, biochemistry, pathology, and pharmacology, as well as in natural treatment methods. They often work alongside conventional medical doctors to provide integrative care that supports overall well-being. Naturopathic doctors may also perform physical exams, order diagnostic tests, and prescribe medications when necessary, but their primary focus is on prevention and supporting the body’s natural healing processes.

What is Tai Chi?

Tai Chi is a Chinese martial art that combines slow, flowing movements with deep breathing and meditation. It’s often practiced for its health benefits, including improved balance, flexibility, and stress reduction. Tai Chi is sometimes described as “meditation in motion” and is accessible to people of all ages and fitness levels.Citations:Sultanoff, S. M. (1997). Treating the whole person: A holistic approach to psychotherapy. The Humanistic Psychologist, 25(2), 126–137. https://doi.org/10.1080/08873267.1997.9986876Dr. Roseann is a mental health expert in Neurodivergence who is frequently in the media:

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Disclaimer: This article is not intended to give health advice and it is recommended to consult with a physician before beginning any new wellness regime. *The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.

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Dr. Roseann is a Children’s Mental Health Expert and Licensed Therapist who has been featured in/on hundreds of media outlets including The Mel Robbins Show, CBS, NBC, PIX11 NYC, Today, FORBES, CNN, The New York Times, The Washington Post, Business Insider,Women’s Day, Healthline, CNET,Parade Magazine and PARENTS. FORBES called her, “A thought leader in children’s mental health.”

She coined the terms, “Re-entry panic syndrome” and “eco-anxiety” and is a frequent contributor to media on mental health.Dr. Roseann Capanna-Hodge has three decades of experience in working with children, teens and their families with attention-deficit hyperactivity disorder (ADHD), autism, concussion, dyslexia and learning disability, anxiety, Obsessive Compulsive Disorder (OCD), depression and mood disorder, Lyme Disease, and PANS/PANDAS using science-backed natural mental health solutions such as supplements, magnesium, nutrition, QEEG Brain maps, neurofeedback, PEMF, psychotherapy and other non-medication approaches.She is the author of three bestselling books, It’s Gonna Be OK!: Proven Ways to Improve Your Child's Mental Health, The Teletherapy Toolkit, and Brain Under Attack. Dr. Roseann is known for offering a message of hope through science-endorsed methods that promote a calm brain.Her trademarked BrainBehaviorResetⓇ Program and It’s Gonna be OK!Ⓡ Podcast has been a cornerstone for thousands of parents facing mental health, behavioral or neurodevelopmental challenges.She is the founder and director of The Global Institute of Children’s Mental Health, Neurotastic™Brain Formulas and Dr. Roseann Capanna-Hodge, LLC. Dr. Roseann is a Board Certified Neurofeedback (BCN) Practitioner, a Board Member of the Northeast Region Biofeedback Society (NRBS), Certified Integrative Mental Health Professional (CIMHP) and an Amen Clinic Certified Brain Health Coach. She is also a member of The International Lyme Disease and Associated Disease Society (ILADS), The American Psychological Association (APA), Anxiety and Depression Association of America (ADAA) National Association of School Psychologists (NASP), International OCD Foundation (IOCDF).© Roseann-Capanna-Hodge, LLC 2024