25 Dangerous Myths About Your Body You Need to Stop Believing
BestLife published an article titled, “25 Dangerous Myths About Your Body You Need to Stop Believing” which featured Dr. Roseann as she talked about different kinds of fats there are and what a low-fat diet can do to you. Here is a preview of what she had to say:
“‘Most people don't realize there are different kinds of fat and there are actually healthy fats,’ says Roseann Capanna-Hodge, LPC, a psychologist and pediatric mental health expert in Ridgefield, Connecticut. Think avocados, olive oil, nuts, and seeds. ‘In fact, research has shown that a low-fat diet is associated with increased depression and risk for suicide, so eating healthy fats is very important for mental health,’ she says.”
Always remember… “Calm Brain, Happy Family™”
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There are 3 ways to work with Dr. Roseann:
You can get her books for parents and professionals, including: It’s Gonna Be OK™: Proven Ways to Improve Your Child’s Mental Health, Teletherapy Toolkit™ and Brain Under Attack: A Resource For Parents and Caregivers of Children With PANS, PANDAS, and Autoimmune Encephalopathy.
If you are a business or organization that needs proactive guidance to support employee mental health or an organization looking for a brand representative, check out Dr. Roseann’s media page and professional speaking page to see how we can work together.
Dr. Roseann is a Children’s Mental Health Expert and Therapist who has been featured in/on hundreds of media outlets including, CBS, NBC, FOX News, PIX11 NYC, The New York Times, The Washington Post,, Business Insider, USA Today, CNET, Marth Stewart, and PARENTS. FORBES called her, “A thought leader in children’s mental health.”
She is the founder and director of The Global Institute of Children’s Mental Health and Dr. Roseann Capanna-Hodge. Dr. Roseann is a Board Certified Neurofeedback (BCN) Practitioner, a Board Member of the Northeast Region Biofeedback Society (NRBS), Certified Integrative Medicine Mental Health Provider (CMHIMP) and an Amen Clinic Certified Brain Health Coach. She is also a member of The International Lyme Disease and Associated Disease Society (ILADS), The American Psychological Association (APA), Anxiety and Depression Association of America (ADAA) National Association of School Psychologists (NASP), International OCD Foundation (IOCDF) International Society for Neurofeedback and Research (ISNR) and The Association of Applied Psychophysiology and Biofeedback (AAPB).
© Roseann-Capanna-Hodge, LLC 2023
Disclaimer: This article is not intended to give health advice and it is recommended to consult with a physician before beginning any new wellness regime. *The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.