Negativity never feels right, but sometimes it is just too pervasive that it sneaks into moments of our lives, influencing our thoughts, emotions, and actions.
As seen on
Magnesium, my all-time favorite brain nutrient, not only helps boost the immune system but even our mental health. Its significance is amplified in today’s stress-filled
Magnesium has long been considered as a vital nutrient to ensure good mental health, brain functioning, and overall well being as it promotes a more
Rewiring the brain is one of the ways to cultivate flexibility in kids. It easier to do for younger kids as their brains are more