Help for Emotional Dysregulation in Kids | Dr. Roseann Capanna-Hodge

Find Your Solution

In 3 minutes, you’ll know where to start ➤

Dyslexia Treatment at Home

Contents

Dyslexia Treatment at Home

Estimated reading time: 6 minutes

Dyslexia affects 1 in 5 kids, but there is real hope. With the right tools at home, you can strengthen your child’s learning and confidence. You’re not failing—it’s not bad parenting, it’s a brain asking for support.

This guide will share how home treatment works, answer key parent questions, and explain why calming the brain makes learning easier.

Signs of Dyslexia in Children

Dyslexia never defines a child’s intelligence. It only shows how their brain processes information differently. When we calm the brain first, kids can shine, thrive, and rebuild their confidence—reminding parents that it’s going to be okay.

Here are what parents usually notice:

  • Words refusing to sound out easily
  • Letters flipping like acrobats (b/d, p/q)
  • Reading that drags, slow and heavy
  • Directions or sequences slipping away mid-task
  • Avoiding books as if they’re enemies

Read more: Sign of Dyslexia in 5, 7 , and 8 Year Olds

Parent Story

Rachel, mom of a 7-year-old, once thought her daughter was “stubborn” during reading time. Testing revealed dyslexia, and reframing it as brain wiring—not behavior—brought relief and opened the door to real support.

Dyslexia never defines a child’s intelligence. It only shows how their brain processes information differently.

With the right support—calm the brain first, everything follows—kids can thrive, shine, and reclaim their confidence in ways that surprise even the most worried parent.

How Can Parents Help with Dyslexia Treatment at Home?

You’re not failing—it’s not about being the perfect teacher. Parents play the biggest role in a child’s progress, and it starts with calm, simple, steady strategies (Galuschka et al., 2014).

  • Try multisensory methods (say, hear, see, write)
  • Read aloud daily
  • Break tasks into small steps
  • Celebrate effort, not perfection

What Are the Best Reading Programs for Dyslexia at Home?

 

Not all reading programs are equal. What the research makes clear is this: structured literacy—where phonics, spelling, and comprehension are taught explicitly and systematically, often with multisensory methods—creates lasting change (Subramaniam & Kunasegran, 2024).

Evidence-based programs:

1. Orton-Gillingham

      • Developed in the 1920s and still the gold standard.
      • With consistent use, up to 82% of children with dyslexia reach typical reading levels (Ritchey & Goeke, 2006).
      • This step-by-step method engages eyes, ears, hands, and voice.
Infographic explaining the Orton-Gillingham Reading Approach — developed by Anna Gillingham and Samuel T. Orton in the 1920s to support dyslexia treatment, then referred to as word blindness.

2. Wilson Reading System

3. Barton Reading & Spelling System

      • Builds on Orton-Gillingham, breaking tasks into manageable steps while tailoring support.
      • Recent studies confirm its multisensory approach improves reading outcomes (Subramaniam & Kunasegran, 2024).

Here’s the secret parents often overlook: short, daily practice—just 15 to 20 minutes—beats marathon sessions every single time. Think of it like watering a plant. Too much at once and the soil floods, but a steady drizzle? That’s where the growth happens.

You’re not failing if it feels slow—steady progress is the path forward. Calm the brain first, everything follows.

Are There Natural or Holistic Approaches to Support Dyslexia?

Yes—structured reading programs matter, but let’s not forget that a child’s nervous system shapes how well they learn. A calm brain opens the door for memory, focus, and reading growth.

You’re not failing if progress has felt slow—sometimes it isn’t about doing more, it’s about calming the brain first so everything else can work.

Simple ways to regulate at home:

Movement breaks yoga, stretching, or even a quick dance
Breathing exercises slows anxiety before reading
Nutrition omega-3s and magnesium can support focus
Sleep consistent routines keep brains rested and ready

EEG neurotherapy (or neurofeedback) goes even deeper by working at the brain’s source. Dyslexia often involves auditory processing and executive functioning challenges.

  • Neurofeedback strengthens these areas, helping kids process faster and stay organized.
  • It doesn’t stop there—it can also lift confidence and ease the emotional toll that dyslexia brings.
Neurofeedback Research

Brain imaging studies confirm that structural differences appear in the left hemisphere of dyslexic individuals, where language processing occurs (Raschle et al., 2011).

  • That’s why targeting brain function directly makes sense.
  • In fact, children who received neurofeedback showed significant spelling improvements, likely linked to gains in attention and brain control (Breteler et al., 2009).

Can Technology and Apps Help Kids with Dyslexia at Home?

Yes—assistive technology is a game-changer. Tools don’t replace teaching but can reduce frustration and help kids keep up. And remember, using support isn’t ‘cheating’—it’s giving your child the tools their brain needs to thrive.

Here are some of the most helpful tools: 

  • Text-to-speech software (reads digital text aloud)
  • Audiobooks for enjoyment and fluency
  • Speech-to-text tools for writing support
  • Phonics-based apps like Nessy or Reading Rockets

Parent Story: 

Marcus, age 10, was embarrassed to read aloud. Once he started using audiobooks, he discovered a love of history and gained confidence.

Tech removes barriers and lets your child shine in subjects they love.

When To Seek Professional Help For Your Child’s Dyslexia

If struggles persist or school triggers emotional distress, it may be time for professional help. You’re not failing if you’ve reached this point—it simply means your child’s brain needs extra support.

Watch for signs like:

  • Ongoing reading difficulties past 1st–2nd grade
  • Homework meltdowns
  • “I’m stupid” or other low self-esteem remarks
  • Teacher concerns

Here are some helpful supports:

  • Educational therapists
  • Neuropsychologists
  • Structured tutoring programs

How To Support Your Child’s Confidence and Mental Health

Dyslexia impacts more than reading—it shapes self-worth. Kids may feel ‘less than,’ leading to worry or avoidance. You’re not failing if your child struggles with confidence—this is their brain asking for support. When we celebrate strengths, we build resilience.

Boost confidence by:

  • Praising effort, not perfection
  • Encouraging strengths like art, music, or sports
  • Sharing stories of thriving dyslexics
  • Modeling self-compassion

Read more about: The Neurodivergent Umbrella: A Guide to Understanding and Supporting Neurodiverse Kids

Parent Action Steps

Can dyslexia be cured?

No, dyslexia can’t be “cured,” but children can absolutely thrive with the right support. Early, structured help builds strong skills and confidence.

What’s the best age to start dyslexia interventions?

The earlier, the better—ideally in early elementary. But it’s never too late to help.

How much time should I spend on home practice each day?

Keep practice short and steady—15 to 20 minutes daily. Consistency matters more than long sessions.

Should I tell my child they have dyslexia?

Yes. Share it in a hopeful, age-appropriate way. Children feel reassured when they know their challenges have a name and solutions.

Citations

 Breteler, M. H. M., Arns, M., Peters, S., Giepmans, I., & Verhoeven, L. (2009). Improvements in Spelling after QEEG-based Neurofeedback in Dyslexia: A Randomized Controlled Treatment Study. Applied Psychophysiology and Biofeedback, 35(1), 5–11. https://doi.org/10.1007/s10484-009-9105-2

Galuschka, K., Ise, E., Krick, K., & Schulte-Körne, G. (2014). Effectiveness of treatment approaches for children and adolescents with reading disabilities: a meta-analysis of randomized controlled trials. PloS one, 9(2), e89900. https://doi.org/10.1371/journal.pone.0089900

Kunasegran, K., & Subramaniam, V. (2024). Exploring Multisensory in enhancing Literacy of Dyslexic Students. International Journal of Academic Research in Progressive Education and Development, 13(3). https://doi.org/10.6007/ijarped/v13-i3/22649

Raschle, N. M., Chang, M., & Gaab, N. (2011). Structural brain alterations associated with dyslexia predate reading onset. NeuroImage, 57(3), 742–749. https://doi.org/10.1016/j.neuroimage.2010.09.055

Ritchey, K. D., & Goeke, J. L. (2006). Orton-Gillingham and Orton-Gillingham—Based Reading Instruction: A Review of the Literature. The Journal of Special Education, 40(3), 171–183. https://doi.org/10.1177/00224669060400030501

 Always remember… “Calm Brain, Happy Family™” 

Disclaimer: This article is not intended to give health advice and it is recommended to consult with a physician before beginning any new wellness regime. *The effectiveness of diagnosis and treatment varies by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.

Are you looking for SOLUTIONS for your struggling child or teen?


Dr. Roseann and her team are all about solutions, so you are in the right place!

Logo featuring Dr. Roseann Capanna-Hodge with the text 'Calm Brain and Happy Family,' incorporating soothing colors and imagery such as a peaceful brain icon and a smiling family to represent emotional wellness and balanced mental health.

Dr Roseann Capanna-Hodge

Dr. Roseann Capanna-Hodge is a globally recognized mental health expert and the leading authority on emotional dysregulation in children. A licensed therapist and founder of Regulation First Parenting™, she has transformed how parents understand and support struggling kids by centering everything on nervous system regulation. Her work blends deep clinical expertise with compassionate, actionable strategies that bring lasting calm to families. A three-time bestselling author and renowned parenting podcast host, she has been featured in The New York Times, Forbes, and Parents.

Read more related articles:

Get weekly science-backed strategies to calm the nervous system- straight to your inbox. Join thousands of parents getting quick, effective tools to help their dysregulated kids – without the meds. Sent straight to your inbox every Tuesday.

Scroll to Top
Having Computer issues?
What’s the #1 burning question

about your child’s behavior that keeps you up at night?

By sending us your question, you give us permission to use
your audio clip anonymously in our podcast.

CHAT WITH US!