Get Stuff Done: A Realistic Guide to Working From Home with Kids
“Having a written schedule listed on your door is important,” confirms psychologist and pediatric mental health expert Dr. Roseann Capanna-Hodge. “If your child can’t read, have pictures on your schedule and always open up the dialogue about what your day looks like.”
“Roseann Capanna-Hodge, psychologist, integrative mental health expert and owner of Dr. Roseann & Associates in Connecticut, coined the term “Re-Entry Panic Syndrome” to capture the emotion we may be feeling when it comes to leaving the security of our homes.”
19 Therapist Tips for Finding Hope in Dark Times
““When you’re stressed or anxious, your breathing can get irregular, and shallow breath affects our autonomic nervous system (ANS), which can make us feel anxious and negative,” says Roseann Capanna-Hodge, an integrative and pediatric mental health expert in Ridgefield, Connecticut.”
5 tips for Defeating Homework Distraction
” Dr. Roseanna Capanna-Hodge, a pediatric mental health expert with a practice based in Ridgefield, Connecticut who uses neurofeedback training with her patients, notes that tools that stimulate the sense of touch such as weighted blankets or a sensory “wiggle” seat cushion can truly be a “game-changer for kids who are distracted by their unmet sensory needs.””
“In fact, it’s possible that someone with a history of anxiety might have actually found that they were able to not only survive, but actually thrive during the pandemic, says Roseann Capanna-Hodge, a psychologist and licensed counselor.”
How COVID-19 Disrupted Education and What Parents Can Do About It
“Parents should expect that their child will have some level of anxiety and a lot can be mitigated by working through your child’s worries in advance. Keeping the conversation going is very important. You should be having an ongoing dialogue about stress and how to manage worried feelings, as well as role modeling healthy ways to manage re-entry worries,” added Capanna-Hodge.
Your Step-By-Step Guide to Starting Teletherapy
“‘Your therapist should tell you in advance what platform they use and what resources they expect you to have,’ says Roseann Capanna-Hodge, LPC, BCN, a psychologist and pediatric mental health expert based in Connecticut. ‘Most teletherapy platforms are very user-friendly, and you are emailed the appointment along with instructions for downloading.'”
Many People Experiencing ‘FOGO’, Fear Of Going Out
“This anxiety can be a first-time thing for people. In fact, that’s what I’m finding more – is that somebody was emotionally health and are really being struck down by this level of anxiety that’s preventing them from getting back into the world, and they are still isolating,” said integrative psychologist Rosann Capanna-Hodge.
How to Avoid Boredom in Quarantine
Whether you are still quarantining or limiting your contact with others, you are spending a lot of time with your kids and your kids are complaining about being, “Bored”. You have become a school teacher, personal chef, exercise coach, and activities director! Ugh, who signed up for that?! Your child is used to structure and they may be struggling with boredom, so here are some fun ideas to break up the routine.
How To Make Your Children Feel Safe During Difficult Times
“Minimizing children viewing acts of violence on television is always a good idea,” said Roseann Capanna-Hodge, a pediatric mental health expert.
Get Stuff Done: A Realistic Guide to Working From Home with Kids
“Having a written schedule listed on your door is important,” confirms psychologist and pediatric mental health expert Dr. Roseann Capanna-Hodge. “If your child can’t read, have pictures on your schedule and always open up the dialogue about what your day looks like.”
“Roseann Capanna-Hodge, psychologist, integrative mental health expert and owner of Dr. Roseann & Associates in Connecticut, coined the term “Re-Entry Panic Syndrome” to capture the emotion we may be feeling when it comes to leaving the security of our homes.”
19 Therapist Tips for Finding Hope in Dark Times
““When you’re stressed or anxious, your breathing can get irregular, and shallow breath affects our autonomic nervous system (ANS), which can make us feel anxious and negative,” says Roseann Capanna-Hodge, an integrative and pediatric mental health expert in Ridgefield, Connecticut.”
5 tips for Defeating Homework Distraction
” Dr. Roseanna Capanna-Hodge, a pediatric mental health expert with a practice based in Ridgefield, Connecticut who uses neurofeedback training with her patients, notes that tools that stimulate the sense of touch such as weighted blankets or a sensory “wiggle” seat cushion can truly be a “game-changer for kids who are distracted by their unmet sensory needs.””
“In fact, it’s possible that someone with a history of anxiety might have actually found that they were able to not only survive, but actually thrive during the pandemic, says Roseann Capanna-Hodge, a psychologist and licensed counselor.”
How COVID-19 Disrupted Education and What Parents Can Do About It
“Parents should expect that their child will have some level of anxiety and a lot can be mitigated by working through your child’s worries in advance. Keeping the conversation going is very important. You should be having an ongoing dialogue about stress and how to manage worried feelings, as well as role modeling healthy ways to manage re-entry worries,” added Capanna-Hodge.
Your Step-By-Step Guide to Starting Teletherapy
“‘Your therapist should tell you in advance what platform they use and what resources they expect you to have,’ says Roseann Capanna-Hodge, LPC, BCN, a psychologist and pediatric mental health expert based in Connecticut. ‘Most teletherapy platforms are very user-friendly, and you are emailed the appointment along with instructions for downloading.'”
Many People Experiencing ‘FOGO’, Fear Of Going Out
“This anxiety can be a first-time thing for people. In fact, that’s what I’m finding more – is that somebody was emotionally health and are really being struck down by this level of anxiety that’s preventing them from getting back into the world, and they are still isolating,” said integrative psychologist Rosann Capanna-Hodge.
How to Avoid Boredom in Quarantine
Whether you are still quarantining or limiting your contact with others, you are spending a lot of time with your kids and your kids are complaining about being, “Bored”. You have become a school teacher, personal chef, exercise coach, and activities director! Ugh, who signed up for that?! Your child is used to structure and they may be struggling with boredom, so here are some fun ideas to break up the routine.
How To Make Your Children Feel Safe During Difficult Times
“Minimizing children viewing acts of violence on television is always a good idea,” said Roseann Capanna-Hodge, a pediatric mental health expert.
The effectiveness of diagnosis and treatment vary by patient and condition. Dr. Roseann Capanna-Hodge, LLC does not guarantee certain results.
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Self-Regulation Strategies
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A Practical Guide For Parents
