Dr. Roseann Capanna-Hodge

Top 10 Games for Kids with ADHD to Boost Brain Development

Top 10 Games for Kids with ADHD to Boost Brain Development

When your child has Attention Deficit Hyperactivity Disorder or ADHD, it can sometimes feel like you’re sitting on a wild train blindfolded. The ups and downs, the constant juggling of their short attention span, and the challenges in managing their behavior can leave you exhausted.  To help you out, we’re going to embark on a

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1 in 2 People Will Develop a Mental Health Disorder in Their Lifetime

1 in 2 People Will Develop a Mental Health Disorder in Their Lifetime

Some vital research about mental health may shed light on how common mental health disorders are in our lives. A recent study by McGarth et al. (2023) tried to determine when and how often people start having mental health problems. Healthcare planning relies on this information. Researchers obtained information from people worldwide for this study,

Read More »
Easier Said than Done ADHD Treatment

Easier Said than Done ADHD Treatment: 10 Ways to Make Holistic Approaches Work 

The initial struggles with Attention Deficit Hyperactivity Disorder can be extremely overwhelming. As a parent, you’ve probably tried conventional treatments, ADHD medications, and cognitive behavioral therapy. You’ve also navigated the maze of countless providers including telehealth companies. But to no avail.   If you’ve spent countless hours looking for the right solution and have gone through

Read More »
How to Choose the Right ADHD Treatment Plan for Your Child

How to Choose the Right ADHD Treatment Plan for Your Child 

ADHD are not the letters in your child’s alphabet soup, but a neurodevelopmental disorder that’s enough to make any parent’s head spin. It stands for Attention Deficit Hyperactivity Disorder and affects children and teens, often making their lives and the lives of their families a tad more complicated.  What exactly is Attention Deficit Hyperactivity Disorder

Read More »
Exploring Holistic Approaches to OCD and ADHD Treatment

Exploring Holistic Approaches to OCD and ADHD Treatment

Parenthood can be quite a journey, and it becomes even more challenging when your child faces the struggles of mental health conditions like Obsessive Compulsive Disorder (OCD) and Attention Deficit Hyperactivity Disorder (ADHD).  These conditions often manifest as obsessive and intrusive thoughts and difficulties with attention and executive functions, respectively. But the good thing is

Read More »
Two students achieving back to school success while sitting at a table with books and a globe.

7 Steps to Back to School Success for ADHD and LD Children

The scent of fresh stationery and the buzz of a new academic year often evokes a mix of emotions. For many, it’s a combination of excitement, nostalgia, and the familiar butterflies.  For parents of children and teens with ADHD and learning disabilities (LD), this period is akin to watching their kids step onto a stage.

Read More »
Calm Parents What Every Parent Can Do

Calm Parents: What Every Parent Can Do

Picture this: your child is having a meltdown in the middle of the supermarket, and you’re trying to stay calm amidst the chaos. We’ve all been there! The key to navigating these challenging moments is to become calm parents and have a peaceful family life. We all need practical strategies for embracing the calm parenting

Read More »
21 Ways on How to be a Calm Parent

21 Ways on How to be a Calm Parent

Parenting is a beautiful journey that offers immeasurable joy and fulfillment. However, it also comes with a fair share of challenges, especially when you are parenting children or teenagers with behavioral and mental health issues such as ADHD, autism, OCD, anxiety, mood disorders, PANS/PANDAS, and so forth. The Challenges of Parenting and the Importance of

Read More »
101 Benefits of Magnesium Empowering Your Child's Brain Health and Beyond

101 Benefits of Magnesium: Empowering Your Child’s Brain Health and Beyond

Every parent’s mission is to provide their children with the best possible foundation for growth, learning, and overall well-being. Amidst the flurry of advice regarding balanced diets, regular exercise, and sufficient sleep, one element often flies under the radar: the mineral magnesium. However, parents, educators, and pediatricians worldwide are increasingly recognizing the pivotal role magnesium

Read More »
Top 10 Games for Kids with ADHD to Boost Brain Development

Top 10 Games for Kids with ADHD to Boost Brain Development

When your child has Attention Deficit Hyperactivity Disorder or ADHD, it can sometimes feel like you’re sitting on a wild train blindfolded. The ups and downs, the constant juggling of their short attention span, and the challenges in managing their behavior can leave you exhausted.  To help you out, we’re going to embark on a

Read More »
1 in 2 People Will Develop a Mental Health Disorder in Their Lifetime

1 in 2 People Will Develop a Mental Health Disorder in Their Lifetime

Some vital research about mental health may shed light on how common mental health disorders are in our lives. A recent study by McGarth et al. (2023) tried to determine when and how often people start having mental health problems. Healthcare planning relies on this information. Researchers obtained information from people worldwide for this study,

Read More »
Easier Said than Done ADHD Treatment

Easier Said than Done ADHD Treatment: 10 Ways to Make Holistic Approaches Work 

The initial struggles with Attention Deficit Hyperactivity Disorder can be extremely overwhelming. As a parent, you’ve probably tried conventional treatments, ADHD medications, and cognitive behavioral therapy. You’ve also navigated the maze of countless providers including telehealth companies. But to no avail.   If you’ve spent countless hours looking for the right solution and have gone through

Read More »
How to Choose the Right ADHD Treatment Plan for Your Child

How to Choose the Right ADHD Treatment Plan for Your Child 

ADHD are not the letters in your child’s alphabet soup, but a neurodevelopmental disorder that’s enough to make any parent’s head spin. It stands for Attention Deficit Hyperactivity Disorder and affects children and teens, often making their lives and the lives of their families a tad more complicated.  What exactly is Attention Deficit Hyperactivity Disorder

Read More »
Exploring Holistic Approaches to OCD and ADHD Treatment

Exploring Holistic Approaches to OCD and ADHD Treatment

Parenthood can be quite a journey, and it becomes even more challenging when your child faces the struggles of mental health conditions like Obsessive Compulsive Disorder (OCD) and Attention Deficit Hyperactivity Disorder (ADHD).  These conditions often manifest as obsessive and intrusive thoughts and difficulties with attention and executive functions, respectively. But the good thing is

Read More »
Two students achieving back to school success while sitting at a table with books and a globe.

7 Steps to Back to School Success for ADHD and LD Children

The scent of fresh stationery and the buzz of a new academic year often evokes a mix of emotions. For many, it’s a combination of excitement, nostalgia, and the familiar butterflies.  For parents of children and teens with ADHD and learning disabilities (LD), this period is akin to watching their kids step onto a stage.

Read More »
Calm Parents What Every Parent Can Do

Calm Parents: What Every Parent Can Do

Picture this: your child is having a meltdown in the middle of the supermarket, and you’re trying to stay calm amidst the chaos. We’ve all been there! The key to navigating these challenging moments is to become calm parents and have a peaceful family life. We all need practical strategies for embracing the calm parenting

Read More »
21 Ways on How to be a Calm Parent

21 Ways on How to be a Calm Parent

Parenting is a beautiful journey that offers immeasurable joy and fulfillment. However, it also comes with a fair share of challenges, especially when you are parenting children or teenagers with behavioral and mental health issues such as ADHD, autism, OCD, anxiety, mood disorders, PANS/PANDAS, and so forth. The Challenges of Parenting and the Importance of

Read More »
101 Benefits of Magnesium Empowering Your Child's Brain Health and Beyond

101 Benefits of Magnesium: Empowering Your Child’s Brain Health and Beyond

Every parent’s mission is to provide their children with the best possible foundation for growth, learning, and overall well-being. Amidst the flurry of advice regarding balanced diets, regular exercise, and sufficient sleep, one element often flies under the radar: the mineral magnesium. However, parents, educators, and pediatricians worldwide are increasingly recognizing the pivotal role magnesium

Read More »
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